What's with fapping and carbohydrates

TYPICALLY I fap when there is so much stress at work like wolf-of-wall-street kind of thing today I busted 5 nuts in a short period because sh!t was getting real

Long story short - the craving for sugar is UNPARALLELED. If I trained for 2 hours straight HIIT I wouldn't crave sugar so much like this.. Ordered a giant chocolate sundae