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wtf is wrong with my body?
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Thread: wtf is wrong with my body?
04-29-2024, 08:34 PM
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- Devin459
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- Devin459
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- Join Date: Mar 2010
- Location: United States
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wtf is wrong with my body?
I’m 33, clean diet, sub 12% body fat, run 8 miles a week, lift 5 days a week, take vitamins and stay hydrated etc.
My back is constantly sore, especially my lower back, my legs are stiff even though I try to stretch at least twice a day, I still can’t lock my knees out and touch my fingers to the ground without immense pain in my hamstrings and back.
When I wake up in the morning my back is so stiff I can’t even put on my underwear without struggling to bend over and lift my leg up. This chit is ridiculous and has been a problem for me since in was 18.
I feel like what I imagine my grandfather feels like at 87.
My back is constantly sore, especially my lower back, my legs are stiff even though I try to stretch at least twice a day, I still can’t lock my knees out and touch my fingers to the ground without immense pain in my hamstrings and back.
When I wake up in the morning my back is so stiff I can’t even put on my underwear without struggling to bend over and lift my leg up. This chit is ridiculous and has been a problem for me since in was 18.
I feel like what I imagine my grandfather feels like at 87.
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