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Forum » My Daily Diet 90% Of The Time - PIC
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Thread: My Daily Diet 90% Of The Time - PIC

post 1700473943 04-29-2024, 09:47 AM
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#1
  1. GordonXXX
  2. Generation X Capitalist
  1. GordonXXX
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My Daily Diet 90% Of The Time - PIC



1. Salmon - .75-1 Pounds
2. Organic Japanese Sweet Potato - 1.5 Pounds
3. Broccoli Florets - 10 oz.
4. Avocado - 1
5. RX Bars - 2
6. Black Coffee - 3 (Early Morning)
7. Water, Seltzers - 6

Total Day - Calories - 1,770, Protein - 106.1G, Carbs - 188.5G, Fats - 73.4G, Fiber - 45.9G
post 1700474053 04-29-2024, 09:49 AM
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#2
  1. SandalwooodRose
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  1. SandalwooodRose
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no joke, you look minimum 10+ years older than ur actual age srs
post 1700474153 04-29-2024, 09:51 AM
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#3
  1. MarioMiami305
  1. MarioMiami305
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Frozen Brocoli, farmed salmon, some candy bars , and toxic black coffee.

No wonder you look like ****.
-germ theory is 100% fake
-raw meat , raw eggs , raw butter, raw milk everyday crew
-no alcohol crew
-moisturize with butter and wash face with milk crew
post 1700474253 04-29-2024, 09:54 AM
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#4
  1. GordonXXX
  2. Generation X Capitalist
  1. GordonXXX
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Originally Posted By MarioMiami305⏩
Brocoli, farmed salmon, some candy bars , and toxic black coffee.

No wonder you look like ****.
i'm ok with farmed salmon as long as it doesn't come from Asia. farmed salmon is much fattier than wild caught so it tastes far better and has a much higher Omega-3 content.

https://bluehousesalmon.com/
post 1700474293 04-29-2024, 09:54 AM
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#5
  1. wtfLandlord
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  1. wtfLandlord
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thatrs a getter done table top
post 1700474383 04-29-2024, 09:57 AM
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#6
  1. Voidgaze
  2. Real Azz Misca'
  1. Voidgaze
  2. Real Azz Misca'
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Big Daddy is back.

Any air fried adventures coming up?
post 1700474433 04-29-2024, 09:59 AM
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#7
  1. MetroBrah
  1. MetroBrah
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Cooking salmon tonight as well. I reckon I'll baste it with some lemon pepper seasoning and pop it in the oven
post 1700474493 04-29-2024, 10:00 AM
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#8
  1. elterrible987
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  1. elterrible987
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Airfry maxxing big daddy vs butter maxxing puerto rican tranny, the showdown misc didnt know we needed but we do
post 1700474513 04-29-2024, 10:01 AM
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#9
  1. x-trainer ben
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  1. x-trainer ben
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Jay Cutler and Phil used fish and veggies with some fats and a carb for most show prep.
Solid choices; i just don't know about the bars.
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
post 1700474763 04-29-2024, 10:09 AM
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#10
  1. GordonXXX
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  1. GordonXXX
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Originally Posted By x-trainer
Jay Cutler and Phil used fish and veggies with some fats and a carb for most show prep.
Solid choices; i just don't know about the bars.
the bars are the best i've found. Ingredients - 3 Egg Whites, 6 Almonds, 4 Cashews, 2 Dates, Cocoa, Sea Salt. also "Natural Flavors" which is not great tho.
post 1700474853 04-29-2024, 10:11 AM
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#11
  1. viccruise420
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  1. viccruise420
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Originally Posted By MarioMiami305⏩
Frozen Brocoli, farmed salmon, some candy bars , and toxic black coffee.

No wonder you look like ****.
wrecked
money, cars, clothes and hoes is all a miscer knows
post 1700474863 04-29-2024, 10:11 AM
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#12
  1. GaryRidgway
  1. GaryRidgway
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Where's the booze?
post 1700474913 04-29-2024, 10:13 AM
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#13
  1. Lefticle
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  1. Lefticle
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Originally Posted By MarioMiami305⏩
Frozen Brocoli, farmed salmon, some candy bars , and toxic black coffee.

No wonder you look like ****.
Spoiler!
Always Neg Back Crew.
post 1700474933 04-29-2024, 10:13 AM
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#14
  1. OliverHeldens
  1. OliverHeldens
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Gordon, you've been gone for a while. Can we get a rundown on your S Florida Spring Break smashes since then? Any noteworthy college girls?
post 1700474983 04-29-2024, 10:18 AM
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#15
  1. RICHSTRONG
  2. Pa BITCHES
  1. RICHSTRONG
  2. Pa BITCHES
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ANy itineraries including when you're eating? Ok, to be srs, i don't care when the fuk you eating but wanna know when you're showering and drinking (taking those juicy creepers)
See monster0ultra's sig
post 1700518253 04-30-2024, 09:44 AM
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#16
  1. GordonXXX
  2. Generation X Capitalist
  1. GordonXXX
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post 1700518673 04-30-2024, 09:52 AM
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#17
  1. Thebigzub
  1. Thebigzub
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1770 is your maintenance intake/day?....seems low
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