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Forum » Is chicken or beef healthier?
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Thread: Is chicken or beef healthier?

post 1700918363 05-10-2024, 04:00 AM
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  1. TCmaxxing
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  1. TCmaxxing
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Is chicken or beef healthier?

What’s healthier for bulking? At first I ate mostly lean chicken because I thought red meat could increase cholesterol but now read somewhere that grass fed beef is more nutritious because farmed chicken are fed grains and could lead to inflammation.
post 1700918453 05-10-2024, 04:05 AM
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  1. ComradeLenin
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  1. ComradeLenin
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Red meat has been linked to cancer, more so than white meat. But both have advantages. You should probably balance both.
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