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ยป Any 3 day a week workout routine you'd recommend?
  1. Results 1 to 2 of 2
post 1701021843 05-13-2024, 05:54 PM
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#1
  1. Mr.PissShivers
  2. Shiverin' since '92
  1. Mr.PissShivers
  2. Shiverin' since '92
  3. Join Date: Nov 2009
  4. Age: 41
  5. Posts: 39,118
  6. Rep Power: 305683

Any 3 day a week workout routine you'd recommend?

title?
OLD MOVIE CREW
post 1701021933 05-13-2024, 05:56 PM
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#2
  1. radrd
  1. radrd
  2. Join Date: Apr 2018
  3. Posts: 13,526
  4. Rep Power: 146440
Fierce 5
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