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Doing PLP right now but thinking of adding dB curls
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05-13-2024, 07:48 AM
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- brahnotah
- Bro'ist breh there is.
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- brahnotah
- Bro'ist breh there is.
- Join Date: Oct 2019
- Posts: 5,839
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Doing PLP right now but thinking of adding dB curls
At the end of every session just for a month.
Light weight, start at 3x25 and add 5 on every session.
I read somewhere that training biceps on leg day is sickening for growth, plus I do pull day first so that wouldn't be affected as it'd be coming off of a rest day, and for the push day I'd have a joocey fkkn arm pump. Gonna have sick arms for summer.
Light weight, start at 3x25 and add 5 on every session.
I read somewhere that training biceps on leg day is sickening for growth, plus I do pull day first so that wouldn't be affected as it'd be coming off of a rest day, and for the push day I'd have a joocey fkkn arm pump. Gonna have sick arms for summer.
*htc*
*Myasthenia gravis crew*
Always confuse to and too
Never gonna make it
Lets lurk
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