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Anyone else have extreme RLS (restless leg syndrome)??
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06-12-2024, 10:50 PM
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#1
- nickh04
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- nickh04
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Anyone else have extreme RLS (restless leg syndrome)??
It was so bad last night I only slept for 4 hours srs. The only thing I've found that helps is I rest my calves on a foam roller.
Anyone else have any tips or should I just rope?
Anyone else have any tips or should I just rope?
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06-12-2024, 10:52 PM
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#2
- MikeLowrrrey
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Check your electrolytes.
06-12-2024, 10:53 PM
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#3
- Saddleshoes
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- Saddleshoes
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My Dad had it. RLS is often the result of low Potassium. Try eating a banana and drinking tea before bed time.
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