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Quick Navigation Bottom Misc
Forum ยป Trap Bar Deadlift
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Thread: Trap Bar Deadlift

post 1702333071 06-13-2024, 06:31 PM
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#1
  1. alain
  1. alain
  3. Join Date: Oct 2005
  4. Posts: 3,227
  5. Rep Power: 24342

Trap Bar Deadlift

Why don't more people do these?

Seems safe than regular deadlifts, every grandma and their dogs are doing deadlifts now and they all look like they are about to go to Snap city.

Trap bars for the average gym goes seems to be the safer way to go.
post 1702333191 06-13-2024, 06:33 PM
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#2
  1. Voidgaze
  2. Real Azz Misca'
  1. Voidgaze
  2. Real Azz Misca'
  3. Join Date: Feb 2018
  4. Location: Texas, United States
  5. Posts: 54,578
  6. Rep Power: 603960
I really enjoyed them when I had access to a gym. Overall I just thought it was a fun and taxing variation of compound movements.

Not having a way to rack em sucks for heavy weight though. Was a struggle at my old gym.
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