Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum
ยป gonna hit the gym twice per day for the next month
  1. Results 1 to 4 of 4
post 1702411161 06-15-2024, 05:08 PM
-
#1
  1. IwantThoseGains
  2. Banned
  1. IwantThoseGains
  2. Banned
  3. Join Date: Jun 2024
  4. Age: 56
  5. Posts: 260
  6. Rep Power: 0

gonna hit the gym twice per day for the next month

so in 30 days from now the gains wood b mine

god i want those gainz


at the morning i do light weight baby power snatch,cnj and squat
also ropes,box jumps,swings etc

and in the afrnoon heavy deadlift and squat or upper body
post 1702411281 06-15-2024, 05:10 PM
-
#2
  1. johnvee73
  1. johnvee73
  2. Join Date: Jul 2014
  3. Posts: 12,247
  4. Subscribers: 6
  5. Rep Power: 114280
LOL, good luck op, kinda reminds me of what a non lifing ph@ggit would say, dreams of conquering the world and lifting multiple hours everyday only to fall flat.

But who knows, maybe you will succeed.
Favourite users

Getter done
Gary
EM
Awillis
Hendrixfreak
Nords
Jughead
Piramparam
Tripod

Favourite near reds

Papi chulo
Lahipster
ElMiniRex
post 1702411341 06-15-2024, 05:12 PM
-
#3
  1. MiscApologist
  2. Registered User
  1. MiscApologist
  2. Registered User
  3. Join Date: Jun 2024
  4. Age: 56
  5. Posts: 365
  6. Rep Power: 453
LOL, good luck op, kinda reminds me of what a non lifing ph@ggit would say, dreams of conquering the world and lifting multiple hours everyday only to fall flat.

But who knows, maybe you will succeed.
post 1702411351 06-15-2024, 05:12 PM
-
#4
  1. Ripper908
  2. Registered User
  1. Ripper908
  2. Registered User
  3. Join Date: Jul 2010
  4. Location: Ontario, Canada
  5. Age: 39
  6. Posts: 6,603
  7. Rep Power: 55969
better to shred than to build doing 2 a days
Stats: 6 foot, 240 pounds
Cane Corso Crew
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts