When you feel yourself pass your previous limit

Been running a lot lately.

Had that feeling yesterday as I was doing my 2 mile tempo run, I felt my brain and body check in with eachother, both seeing if the other is doing okay because they both themselves were doing good so far.

That feeling when you realize you would've stopped or slowed down right here at this point but you're feeling great after some progress and even turn it up a notch.

F*cking love that sh*t