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06-19-2024, 08:51 AM
#1

Diet starts today. On my way to becoming a twink

234.5lbs this morning. Stay tuned for updates.
  1. GaryRidgway
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  1. GaryRidgway
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06-19-2024, 08:53 AM
#2
I'm with you brah, trying to get to twink status too

What's the diet looking like
  1. ChadEvil
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  1. ChadEvil
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06-19-2024, 08:54 AM
#3
An entire 64 oz tub of ice cream only has 1800 calories.

If IIFYM is real, couldn't you just eat ice cream?
  1. monster0ultra
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06-19-2024, 08:54 AM
#4
Originally Posted By ChadEvil
I'm with you brah, trying to get to twink status too

What's the diet looking like
Starting off around 3200 calories at least for a week or two. 90% lean ground beef, eggs, greek yogurt, rice, potatoes, fruits. Basic stuff.
  1. GaryRidgway
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06-19-2024, 08:55 AM
#5
What about beer
  1. IwasdoingCola
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06-19-2024, 08:55 AM
#6
Originally Posted By monster0ultra
An entire 64 oz tub of ice cream only has 1800 calories.

If IIFYM is real, couldn't you just eat ice cream?
I don't really like ice cream that much

Originally Posted By IwasdoingCola
What about beer
We'll see. Maybe once in a while.
  1. GaryRidgway
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