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i squat 11 times this week you betas get to AMA
i squat 11 times this week you betas get to AMA
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Page 1 of 1
06-22-2024, 10:34 AM
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#1
- IwantThoseGains
- Banned
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- IwantThoseGains
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- Join Date: Jun 2024
- Age: 56
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i squat 11 times this week you betas get to AMA
i did it
and it felt good
started at Monday 16th of June i hitt the gym twice every day except of Wednesday which i hit it only in the evening
i began doing oly lifts and squat in the morning and squat and powerliftig or bodybuilting set in the afternoon
on the third day i could perform the oly lifts and just squat and did some wod and boxing
at the evening was doing squat and bodybuilding
i alternate the squat from front squat in the morning to back squat in the evening
i squat 11 times in 6 days
and it felt good mane
now who is your king homos ?
and it felt good
started at Monday 16th of June i hitt the gym twice every day except of Wednesday which i hit it only in the evening
i began doing oly lifts and squat in the morning and squat and powerliftig or bodybuilting set in the afternoon
on the third day i could perform the oly lifts and just squat and did some wod and boxing
at the evening was doing squat and bodybuilding
i alternate the squat from front squat in the morning to back squat in the evening
i squat 11 times in 6 days
and it felt good mane
now who is your king homos ?
06-22-2024, 10:38 AM
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#2
- DrugsToGetBig
- So it begins
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- DrugsToGetBig
- So it begins
- Join Date: Jun 2012
- Location: New Jersey, United States
- Age: 33
- Height: 6'1"
- Weight: 220 lbs
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