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Forum ยป Is a 75 lb dumbbell shoulder press solid? Meaning 150 lbs total
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Thread: Is a 75 lb dumbbell shoulder press solid? Meaning 150 lbs total

post 1703033931 06-30-2024, 08:19 PM
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#1
  1. ShayZ
  2. I can confirm I am title
  1. ShayZ
  2. I can confirm I am title
  3. Join Date: Nov 2008
  4. Location: Grayson, Georgia, United States
  5. Age: 39
  6. Posts: 21,921
  7. Rep Power: 203875

Is a 75 lb dumbbell shoulder press solid? Meaning 150 lbs total

No help needed for a liftoff. Hit for 6 today on my 4th set. Feels good man
Just got back into lifting six months ago and muscle memory is a helluva drug. Feel like j literally have all my size and strength back from when I use to train religiously 10-12 years ago.
RIP mainsqueeze530

y u leave us so early bro?
post 1703033951 06-30-2024, 08:20 PM
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#2
  1. ZergGuardian
  2. Registered User
  1. ZergGuardian
  2. Registered User
  3. Join Date: Jun 2024
  4. Age: 56
  5. Posts: 47
  6. Rep Power: 0
nope

real men do at 100's minimum
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