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Forum » How can I get tone lifting weights and avoid the bulky look?
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Thread: How can I get tone lifting weights and avoid the bulky look?

post 1703112781 07-02-2024, 06:37 PM
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#1
  1. Harry362
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  1. Harry362
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  3. Join Date: Jan 2017
  4. Age: 56
  5. Posts: 7,061
  6. Rep Power: 738

How can I get tone lifting weights and avoid the bulky look?

Just wanna be tone esp abs and legs but I’m afraid of tree trunk legs if I go heavy on squat
post 1703112841 07-02-2024, 06:38 PM
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#2
  1. OliverHeldens
  1. OliverHeldens
  3. Join Date: Oct 2014
  4. Age: 33
  5. Posts: 43,003
  6. Subscribers: 1
  7. Rep Power: 131082
Do cardio? Eat a normal amount of calories?
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