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The difference between 7.5 and 8.5 hours of sleep is insanely massive.
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07-08-2024, 03:30 PM
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- LiveLaughLoath
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- LiveLaughLoath
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The difference between 7.5 and 8.5 hours of sleep is insanely massive.
It's actually crazy how significantly an extra hour, and in a lost of cases an extra 30 minutes, completely changes the way I feel during the day. 7.5 hours sleep = total ZOMBIE status where as 8.5 hours sleep = don't even need caffeine.
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