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Lost All My Deadlift Strength (Trap bar deadlift)
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07-14-2024, 03:42 AM
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- TheLengest
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- TheLengest
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- Join Date: Jul 2024
- Age: 56
- Posts: 148
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Lost All My Deadlift Strength (Trap bar deadlift)
Wtf brahs. Used to do 5 plate reps bar deadlifts for sets of 10 with ease
Now I can barely move 375lbs for a triple. Grip strength has gone too
Now I can barely move 375lbs for a triple. Grip strength has gone too
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