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Forum » Is it ok to go to the gym twice to weight lift in a day?
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Thread: Is it ok to go to the gym twice to weight lift in a day?

post 1703752951 07-17-2024, 07:14 PM
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#1
  1. Azrairc
  2. TwinkMAXXing
  1. Azrairc
  2. TwinkMAXXing
  3. Join Date: Apr 2011
  4. Posts: 18,933
  5. Rep Power: 64988

Is it ok to go to the gym twice to weight lift in a day?

I went earlier, felt like crap only finishing bench press

Now I’m going again after taking a nap to finish the rest 3 hours later
post 1703753041 07-17-2024, 07:15 PM
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#2
  1. DrugsToGetBig
  2. So it begins
  1. DrugsToGetBig
  2. So it begins
  3. Join Date: Jun 2012
  4. Location: New Jersey, United States
  5. Age: 33
  6. Height: 6'1"
  7. Weight: 220 lbs
  8. Posts: 38,433
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  10. Rep Power: 411438
all you did was bench and then left the gym??

uh yeah man
*Forever Alone Crew*
*Neg FireofAss Crew on SIGHT Crew*
post 1703753111 07-17-2024, 07:17 PM
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#3
  1. tituslookfreak
  2. Banned
  1. tituslookfreak
  2. Banned
  3. Join Date: Jul 2024
  4. Age: 56
  5. Posts: 232
  6. Rep Power: 0
Of course srs.
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