Why Do Y’all Use Pussy Weights & Expect To Look Good?

Y’all will hit your traps with DBs. Like what? Your trap muscles have insanely high strength potential. People will be trap bar shrugging several 100s of fukin pounds and you wanna sit there with your goofy ass shrugging 50lb DBs? Are you fukin retarded?


And y’all wanna sit there lateral raising 25lbs and wonder why you have chit delts

DB curling 35lbs and wonder why your arms are kid



You wanna look insane? Train like a fukin animal and get strong. Don’t even give me that “I’m in my 30s I can’t train hard” low test coping excuse. I see men in their 60s training balls to the wall

Y’all make me sick