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Forum » 35m , overweight, any lookmaxxing advice
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Thread: 35m , overweight, any lookmaxxing advice

post 1703868211 07-19-2024, 07:11 AM
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#1
  1. syrk
  2. Misclander
  1. syrk
  2. Misclander
  3. Join Date: Nov 2020
  4. Posts: 1,552
  5. Rep Power: 7578

35m , overweight, any lookmaxxing advice

111
brb haven’t met one vaxcel who doesn’t get defensive or mad when you tell them you didn’t get it.

No “vax” for HIV after 40 years of research. No vax for cancer after 100 years of research. No vax for the common cold and yet a virus mysteriously appears and Within 12 months a “vax” is found by 4 pharma companies all within 1 week and we are mandated to take it ….
post 1703868301 07-19-2024, 07:13 AM
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#2
  1. Duckliver
  2. Offal
  1. Duckliver
  2. Offal
  3. Join Date: Jun 2013
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Lose weight tubby
post 1703868401 07-19-2024, 07:15 AM
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#3
  1. rstlne1
  2. Banned
  1. rstlne1
  2. Banned
  3. Join Date: May 2024
  4. Posts: 1,711
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Stop eating cuhh
post 1703868411 07-19-2024, 07:15 AM
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#4
  1. nothingshocking
  1. nothingshocking
  3. Join Date: Jan 2017
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try men
post 1703868511 07-19-2024, 07:20 AM
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#5
  1. Rylol
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  1. Rylol
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Counting calories and calculating averages for it daily was a gamechanger for me.

You soon learn that you have to take it easy to even make a small deficit.

Being more aggressive with fasting over days can help, but it's not easy.

I think getting in shape is key and then when you see results you can look at ways to looksmax.
post 1703868871 07-19-2024, 07:30 AM
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#6
  1. Tuksonrider
  2. Registered User
  1. Tuksonrider
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  4. Location: Arizona, United States
  5. Age: 54
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Resistance training with intensity 3/week
Caloric deficit. Most calories from protein (1gr/lean bodyweight)
Cardio (hitt or liss) 2x-3x/week
Good and enough sleep
Consistency

For looksmaxxing
Clothes that fit well
Haircut
Groomed facial hair
good hygiene
Get lean and fit. Put on as much muscle as you can (you're natty, you won't turn into the hulk by any stretch of the imagination)
I'm not blessed with riches, but I am rich with blessings.
Thank you, LORD, my God.
IG: Tuksonrider
post 1703869211 07-19-2024, 07:38 AM
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#7
  1. MEDITATE
  2. cockroach indians
  1. MEDITATE
  2. cockroach indians
  3. Join Date: Oct 2007
  4. Posts: 38,046
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do two things and two things only

1) eat clean
2) go for 45 mins walks 5 times a week

do the above for 1 year
Cherish your life. Live to tell your story
post 1703869401 07-19-2024, 07:43 AM
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#8
  1. WIBELZ
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  1. WIBELZ
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lose weight you fat fck
post 1703869541 07-19-2024, 07:47 AM
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#9
  1. ClivesTriceps
  2. Indian troll farm bot
  1. ClivesTriceps
  2. Indian troll farm bot
  3. Join Date: Nov 2019
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Originally Posted By Duckliver⏩
Lose weight tubby
Took the words right out of my mouth lol.


Lose weight, tubby.
Wort ew in th wold.
post 1703869681 07-19-2024, 07:50 AM
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#10
  1. blazenbb
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  1. blazenbb
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Tubby lose weight
post 1703882151 07-19-2024, 12:43 PM
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#11
  1. johnvee73
  1. johnvee73
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I'm dieting to lose 90 lbs in a year.

Best thing you can do is strength train/bodybuilding and reduce calories.

Other things you can do is tanmaxx, hairmaxx, beardmaxx, hygienemaxx, fashionmaxx, eat lots of healthy food while reducing junk food, adopting a skin care routine.
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post 1703882241 07-19-2024, 12:45 PM
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#12
  1. Gainzzz
  2. ayyy lmao
  1. Gainzzz
  2. ayyy lmao
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Looksmaxxing is literally just common sense and everyone knows how to look better. It's just easier to endlessly ask for advice than to go and do it.
post 1703882951 07-19-2024, 01:02 PM
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#13
  1. xbluexhawkx
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  1. xbluexhawkx
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- Lose weight
- Hair
- Teeth (invisalign/whitening)
- Skincare routine (moisturizer, sunscreen, tretinoin, vit c serum)
Balanced Test Crew
post 1703883501 07-19-2024, 01:13 PM
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#14
  1. OliverHeldens
  1. OliverHeldens
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Being 35+ and overweight means you're likely invisible to girls under 30.

However, if you lose weight you become visible again.
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