Day 1
Beginning Your Journey

Making this decision, in its own rite, is an incredibly important milestone. Congratulations on taking this initial step.

In reality, though, your journey likely started long before today as a desire for change. Whether you tried to quit before or this is your first time, there are likely a variety of reasons that brought you here—maybe your health, your job, a relationship, or something else. Take note of these reasons today—perhaps even writing them down—to serve as a reminder and inspiration to you during this month.

Over the next several weeks, cravings and withdrawal symptoms may arise. You may even begin to feel them today. Remember to be kind to yourself this month. Take every symptom one moment at a time and be sure to reward yourself for the success of powering through.

The Guide will be here to take you through these experiences day-by-day. Good luck to you, and congratulations again.

Mirin. I couldn’t do it

How I feel: down.

Feels like I am starting to awaken. But still wanna sleep.

This

in all my 20 plus years and other peoples 40 plus years of smoking ive never seen or heard people go through any withdrawl that wasnt because they were mentally weak. ive never seen it but if i ever see someone claim they are going through withdrawl in gonna knock their lying ass out. ded fkn srs

weed ain't addictive u homo

Quitting weed was almost as bad as quitting ibuprofen, serious business brahs

In. Been about 2 weeks for me. Going to abstain at least the rest of the year and see what improvements I notice. Longest I've gone in 15 years is only 3 months or so.

Hasn't been difficult because I wanted to give it up. Sleeping like a log and having vivid dreams. Also, my lungs and wallet are thanking me.