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Forum » Anyone have a stiff back in the mornings?
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Thread: Anyone have a stiff back in the mornings?

post 1704227641 07-27-2024, 02:52 PM
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#1
  1. PrimarisIn
  1. PrimarisIn
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Anyone have a stiff back in the mornings?

I've been waking up with a sore back

Haven't lifted in over a month

Sit at work and at home

Is yoga a good idea?

I once did the yoga apps while on ostarine and got some nice results
post 1704244221 07-27-2024, 10:22 PM
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#2
  1. GavinP77
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  1. GavinP77
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You could always try stretching your hamstrings. I have found that has helped me with lower back pain
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post 1704244241 07-27-2024, 10:23 PM
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#3
  1. Getter_done
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In b4 i have a stiff boner in the morning posts.
post 1704244501 07-27-2024, 10:32 PM
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#4
  1. LargePeter
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Originally Posted By PrimarisIn⏩
I've been waking up with a sore back

Haven't lifted in over a month

Sit at work and at home

Is yoga a good idea?

I once did the yoga apps while on ostarine and got some nice results
Is ostarine where the bacne came from?
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post 1704244581 07-27-2024, 10:34 PM
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#5
  1. DonVonDuck
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How are you sleeping, partner? What position? Are you getting good rest?
R.I.P. Bert
post 1704244601 07-27-2024, 10:35 PM
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#6
  1. Immichaelski
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I work 2 jobs and go to the gym daily and I drink a ton. Sone days I hurt so much I do all sorts of stretching and farting and I don’t care who looking. I messed up the other morning when I woke up I went to grab something across from her and pulled sonething in my upper back. Weirdest feeling because I can do every muscle exercise but every now and then a strange movement stops my whole bosom ass munchkin cracker Eatin ass dolphin skin lover. Don’t even know what I am typing.Thinj my brain was taken over by a substance of random thoughts and idiocies so peace nickels
post 1704244641 07-27-2024, 10:36 PM
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#7
  1. LargePeter
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Originally Posted By DonVonDuck⏩
How are you sleeping, partner? What position? Are you getting good rest?
He needs a better mattress

Fuk you
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post 1704245221 07-27-2024, 11:07 PM
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#8
  1. PrimarisIn
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Originally Posted By DonVonDuck⏩
How are you sleeping, partner? What position? Are you getting good rest?
8 hours, mostly back but sometimes switch to sides

Most recently, I have been drinking a lot of caffeinated drinks. A bit too much
post 1704245471 07-27-2024, 11:16 PM
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#9
  1. DonVonDuck
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Originally Posted By PrimarisIn⏩
8 hours, mostly back but sometimes switch to sides

Most recently, I have been drinking a lot of caffeinated drinks. A bit too much
Is it your lower back you're having trouble with?
R.I.P. Bert
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