Thread: Lost all desire to eat protein
08-08-2024, 09:05 AM
#1
Lost all desire to eat protein
I used to be able to easily get 200+g of protein from beef, eggs, Greek yogurt, milk, ect. Now for some reason the thought of eating any of that disgusts me. I basically have to force feed every meal. I think I could easily just stop eating entirely.
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08-08-2024, 09:08 AM
#2
Yeah go vegan for a bit see what happens
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08-08-2024, 09:09 AM
#3
Originally Posted By DolphinPilot⏩
I'd rather just not eat
Yeah go vegan for a bit see what happens
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08-08-2024, 09:18 AM
#4
same i barely even get 80g-100g now probably less tbh
08-08-2024, 09:21 AM
#5
Originally Posted By 8pieces⏩
Yeah I don't know what's going on. I had 3 bacons and 3 eggs at 8 am. Feel like I'm good on eating until the evening
same i barely even get 80g-100g now probably less tbh
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08-08-2024, 10:33 AM
#6
Originally Posted By GaryRidgway⏩
Lots of fats keep you fuller longer. Decreases appetite and keeps you satisfied so you probably wont have cravings until the evening. Thats the whole idea behind keto being good to curb cravings and suppress appetite.
Yeah I don't know what's going on. I had 3 bacons and 3 eggs at 8 am. Feel like I'm good on eating until the evening
Try starting off your day with carbs and protein 50/50 and then get into the heavy fat later in the day. That might help. Srs.
Several eggs and fatty ass bacon first thing in the morning always makes me feel not hungry around lunch.
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08-08-2024, 10:34 AM
#7
try men?
08-08-2024, 10:36 AM
#8
pretending like I did not read this
08-08-2024, 10:36 AM
#9
Don't eat after swallowing so much coom as you do
08-08-2024, 10:36 AM
#10
Originally Posted By r0gueking⏩
True it could be that but I easily could have just skipped breakfast all together. I only ate that cause I felt like I needed to get some food in. Maybe this is just my body telling me to lose some weight.
Lots of fats keep you fuller longer. Decreases appetite and keeps you satisfied so you probably wont have cravings until the evening. Thats the whole idea behind keto being good to curb cravings and suppress appetite.
Try starting off your day with carbs and protein 50/50 and then get into the heavy fat later in the day. That might help. Srs.
Several eggs and fatty ass bacon first thing in the morning always makes me feel not hungry around lunch.
Try starting off your day with carbs and protein 50/50 and then get into the heavy fat later in the day. That might help. Srs.
Several eggs and fatty ass bacon first thing in the morning always makes me feel not hungry around lunch.
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08-08-2024, 10:37 AM
#11
I'd pay you everything in my 401k to have your "problem" for the rest of my life.
Srs.
Srs.
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08-08-2024, 10:38 AM
#12
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08-08-2024, 10:38 AM
#13
Indian buffet. Serious.
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08-08-2024, 10:39 AM
#14
Sperm contains contains 50g of protein per teaspoon. Consume your own seed 4 x per day and become a perpetual mass building machine.
08-08-2024, 10:39 AM
#15
Originally Posted By DrewDarden⏩
Lol it's an odd problem for sure. But I'm 235lbs right now. I shouldn't feel full off of 1000 calories. Something seems wrong.
I'd pay you everything in my 401k to have your "problem" for the rest of my life.
Srs.
Srs.
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08-08-2024, 10:40 AM
#16
Originally Posted By GaryRidgway⏩
ok sorry. Do you supplement with shakes? That could help with you getting your protein.
This is serious guys. I want to make gains but I legitimately just can't eat anymore. Am I dying?
08-08-2024, 10:40 AM
#17
A bandaid solution would be have multiple large protein shakes everyday, it isn't going to fix the problem and get you back to wanting whole food though.
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08-08-2024, 10:40 AM
#18
Originally Posted By GaryRidgway⏩
you have to start eating fractional meals srs
I used to be able to easily get 200+g of protein from beef, eggs, Greek yogurt, milk, ect. Now for some reason the thought of eating any of that disgusts me. I basically have to force feed every meal. I think I could easily just stop eating entirely.
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08-08-2024, 10:42 AM
#19
Originally Posted By OliverHeldens⏩
I feel like that would destroy my stomach
Indian buffet. Serious.
Originally Posted By Channel83⏩
That adds up. I guess this is the answer then.
Sperm contains contains 50g of protein per teaspoon. Consume your own seed 4 x per day and become a perpetual mass building machine.
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08-08-2024, 10:44 AM
#20
Originally Posted By NKWulf⏩
I have some protein powder but haven't used it in weeks. I guess that would be easier to force down than actual food.
ok sorry. Do you supplement with shakes? That could help with you getting your protein.
Originally Posted By johnvee73⏩
Yeah I guess it's better than nothing though
A bandaid solution would be have multiple large protein shakes everyday, it isn't going to fix the problem and get you back to wanting whole food though.
Originally Posted By SirFapsAIot⏩
I'd need to eat like 10 fractional meals of 20g of protein. That sounds terrible.
you have to start eating fractional meals srs
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08-08-2024, 10:46 AM
#21
Originally Posted By GaryRidgway⏩
I'd need to eat like 10 fractional meals of 20g of protein. That sounds terrible.
you have to believe in yourself srs
I'd need to eat like 10 fractional meals of 20g of protein. That sounds terrible.
also yes take protein shakes with a couple packets of oatmeal and some fruits, tastes good
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08-08-2024, 10:46 AM
#22
Originally Posted By GaryRidgway⏩
That adds up. I guess this is the answer then.
All the pro's do it. It's a bitter pill to swallow, in more ways than one.
That adds up. I guess this is the answer then.
08-08-2024, 10:50 AM
#23
Originally Posted By SirFapsAIot⏩
Alright I'll try
you have to believe in yourself srs
also yes take protein shakes with a couple packets of oatmeal and some fruits, tastes good
also yes take protein shakes with a couple packets of oatmeal and some fruits, tastes good
Originally Posted By Channel83⏩
I don't wanna be pro though. Just a big strong fatazz
All the pro's do it. It's a bitter pill to swallow, in more ways than one.
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08-08-2024, 10:51 AM
#24
Originally Posted By GaryRidgway⏩
Alright I'll try
I used to think that I could not go on
And life was nothing but an awful song
But now I know the meaning of true love
I'm leaning on the everlasting arms
If I can see it, then I can do it
If I just believe it, there's nothing to it
I believe I can fly
I believe I can touch the sky
I think about it every night and day
Spread my wings and fly away
I believe I can soar
I see me running through that open door
I believe I can fly
I believe I can fly
I believe I can fly (Woo)
See I was on the verge of breaking down
Sometimes silence can seem so loud
There are miracles in life I must achieve
But first I know it starts inside of me, ho-oh
If I can see it (Woo), then I can be it
If I just believe it, there's nothing to it
I believe I can fly
I believe I can touch the sky
I think about it every night and day
Spread my wings and fly away
I believe I can soar
I see me running through that open door
I believe I can fly
I believe I can fly
Oh I believe I can fly (Woo)
Hey, 'cause I believe in me
Ohhh
If I can see it (Woo), then I can do it (I can do it)
If I just believe it, there's nothing to it (Hey!)
I believe I can fly (Woo!)
I believe I can touch the sky
I think about it every night and day
Spread my wings and fly away
I believe I can soar
I see me running through that open door
I believe I can fly (I can fly)
I believe I can fly (I can fly)
I believe I can fly (I can fly)
Hey, if I just spread my wings (I can fly)
I can fly (I can fly)
I can fly (I can fly)
I can fly, hey (I can fly)
If I just spread my wings (I can fly)
I can fly (I can fly) (I can fly)
(Woo!) (I can fly)
Fly-eye-eye
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08-08-2024, 11:01 AM
#25
Dude eat what works…It's my philosophy that all food is fuel…reasonably eat what you want…Eventually your old ways will return.
08-08-2024, 11:04 AM
#26
Every true bodybuilder has said the same thing. They hate eating and it’s bland garbage. Half the time they are always full. But they eat for performance not for taste.
If you want to make gains, eat the food. If you don’t want to eat, you won’t gain. Simple as that.
Make the decision.
If you want to make gains, eat the food. If you don’t want to eat, you won’t gain. Simple as that.
Make the decision.
I probably banged your mom.
Eat the whole animal like a real man.
08-08-2024, 11:06 AM
#27
I can't find it right now, but I remember Vince Gironda advocating for a more vegetarian based diet for a couple of weeks when the body doesn't want meat anymore.
Couple weeks with the veg, then back at it like new.
Couple weeks with the veg, then back at it like new.
They missed.
MAGA
08-08-2024, 11:19 AM
#28
Originally Posted By GaryRidgway⏩
Sounds to me like your issue isn't so much just protein as opposed to you've lost your appetite. At 235lbs you are most likely fat. Unless you're just a big guy and are juice maxing. But I doubt that. I know a couple of guys that are peeled at that weight and they literally look like IFBB bodybuilders. I'm going to go ahead and assume you do not have a diced six pack at that weight. I say count your blessings. Get shredded as hell with the lessened appetite. You can probably stand to lose about 35-40lbs worth of fat. Its also healthier in the long run to be a bit lighter.
Lol it's an odd problem for sure. But I'm 235lbs right now. I shouldn't feel full off of 1000 calories. Something seems wrong.
I know two guys that developed stomach/digestive issues in their 40s and they had to drastically reduce their protein because they were limited on what they could tolerate. TBH neither one of them lost much muscle mass. They just upped carbs and kept fat low. But two be fair I'm talking about two guys in their 40s that have been lifting for 20+ years. One natty/one enhanced. They already had solid physiques and capped out on muscle mass.
08-08-2024, 11:20 AM
#29
Originally Posted By guest89⏩
I seen a pic of Gary, looks like if he lost 25 lbs he would be diced.
Sounds to me like your issue isn't so much just protein as opposed to you've lost your appetite. At 235lbs you are most likely fat. Unless you're just a big guy and are juice maxing. But I doubt that. I know a couple of guys that are peeled at that weight and they literally look like IFBB bodybuilders. I'm going to go ahead and assume you do not have a diced six pack at that weight.
I say count your blessings. Get shredded as hell with the lessened appetite. You can probably stand to lose about 35-40lbs worth of fat. Its also healthier in the long run to be a bit lighter.
I say count your blessings. Get shredded as hell with the lessened appetite. You can probably stand to lose about 35-40lbs worth of fat. Its also healthier in the long run to be a bit lighter.
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08-08-2024, 11:24 AM
#30
Originally Posted By Broady78⏩
I could still probably eat fast food lol but I don't think that's wise.
Dude eat what works…It's my philosophy that all food is fuel…reasonably eat what you want…Eventually your old ways will return.
Originally Posted By OT2000⏩
Fuark I know
Every true bodybuilder has said the same thing. They hate eating and it’s bland garbage. Half the time they are always full. But they eat for performance not for taste.
If you want to make gains, eat the food. If you don’t want to eat, you won’t gain. Simple as that.
Make the decision.
If you want to make gains, eat the food. If you don’t want to eat, you won’t gain. Simple as that.
Make the decision.
Originally Posted By Roldz⏩
I'm thinking maybe a few day fast might be a decent idea
I can't find it right now, but I remember Vince Gironda advocating for a more vegetarian based diet for a couple of weeks when the body doesn't want meat anymore.
Couple weeks with the veg, then back at it like new.
Couple weeks with the veg, then back at it like new.
Originally Posted By guest89⏩
I am on gear but I'm also a kinda fat. Probably could stand to lose 20lbs
Sounds to me like your issue isn't so much just protein as opposed to you've lost your appetite. At 235lbs you are most likely fat. Unless you're just a big guy and are juice maxing. But I doubt that. I know a couple of guys that are peeled at that weight and they literally look like IFBB bodybuilders. I'm going to go ahead and assume you do not have a diced six pack at that weight.
I say count your blessings. Get shredded as hell with the lessened appetite. You can probably stand to lose about 35-40lbs worth of fat. Its also healthier in the long run to be a bit lighter.
I say count your blessings. Get shredded as hell with the lessened appetite. You can probably stand to lose about 35-40lbs worth of fat. Its also healthier in the long run to be a bit lighter.
Originally Posted By johnvee73⏩
I probably should just commit to doing that.
I seen a pic of Gary, looks like if he lost 25 lbs he would be diced.
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