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08-16-2024, 09:50 PM
#1

Tips to curb hunger when fat

I’m cutting now and pretty fat I’ve been dieting for a month now at a 500-1000 calorie deficit

I can only eat 200 more calories today which will be from peanut butter

Any tips to not have extreme hunger? I’m 232 5”7

I got sugar free sparkling water drinks that curb my appetite zero calories

Couldn’t find zero calorie candy at the store today
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08-16-2024, 09:52 PM
#2
Stimulants and IF
- Disregard females, acquire real estate
- MAGA
- Fauci for prison
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08-16-2024, 09:54 PM
#3
Just do whatever I do when I'm hungry.

Eat.
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08-16-2024, 10:00 PM
#4
Originally Posted By the700level⏩
Stimulants and IF
stimulants aren’t healthy
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08-16-2024, 10:01 PM
#5
Smoke cigs, drink coffee.
Not in the AM
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08-16-2024, 10:01 PM
#6
Cut all carbs, it's impossible to eat too much when you're eating just meats and eggs. But you'll also feel like shyt for weeks until your body adjusts.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
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08-16-2024, 10:06 PM
#7
Originally Posted By Godfrd824⏩
Cut all carbs, it's impossible to eat too much when you're eating just meats and eggs. But you'll also feel like shyt for weeks until your body adjusts.
Fuk me, Gluttonous Godfrd giving more diet advice lmao
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08-16-2024, 10:21 PM
#8
Originally Posted By LargePeter⏩
Fuk me, Gluttonous Godfrd giving more diet advice lmao
Am I wrong?
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08-16-2024, 10:22 PM
#9
raw broccoli

that will make your ass unhungry real quick son boy
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08-16-2024, 10:23 PM
#10
Originally Posted By Godfrd824⏩
Cut all carbs, it's impossible to eat too much when you're eating just meats and eggs. But you'll also feel like shyt for weeks until your body adjusts.
I've tried keto before and I was gaining weight from eating meats and eggs. Maybe ya get tired of eating so much of them eventually?
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08-16-2024, 10:24 PM
#11
5'7 232






Sees join date













Just give up
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08-16-2024, 10:24 PM
#12
I'm also hungry all the time. I found if I eat once a day instead of trying to space them throughout the day, I feel much better and capable of eating fewer calories. Eating a little bit throughout the day makes me miserable.
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08-16-2024, 10:35 PM
#13
Originally Posted By ArtCore22⏩
I've tried keto before and I was gaining weight from eating meats and eggs. Maybe ya get tired of eating so much of them eventually?
Crazy, I can eat rice all day, but just protein, it loses it's appeal after the first 6 ounces.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
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08-16-2024, 10:37 PM
#14
Originally Posted By PrimarisIn⏩
5'7 232






Sees join date













Just give up
id kill myself if I had an Asian penis
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08-16-2024, 10:38 PM
#15
Originally Posted By SimplyFlacid⏩
id kill myself if I had an Asian penis
Lol dont make me grape you
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08-16-2024, 10:47 PM
#16
Hot goat madras, extra hot hot
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08-16-2024, 10:57 PM
#17
move to some Poverty Country and live like the Locals
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08-16-2024, 11:01 PM
#18
Simple…just deal with it..it's not that difficult..it's just not fun…
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08-16-2024, 11:04 PM
#19
Originally Posted By SimplyFlacid⏩
I’m cutting now and pretty fat I’ve been dieting for a month now at a 500-1000 calorie deficit

I can only eat 200 more calories today which will be from peanut butter

Any tips to not have extreme hunger? I’m 232 5”7

I got sugar free sparkling water drinks that curb my appetite zero calories

Couldn’t find zero calorie candy at the store today
I know I'll get hate for this but keto helped me lose 55 lbs
I love carbs but while doing this I was fine without them and not hungry
but only do it short term IMO
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08-16-2024, 11:12 PM
#20
I am fat bastart
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08-16-2024, 11:12 PM
#21
Originally Posted By Photoshop4Lulz⏩
I know I'll get hate for this but keto helped me lose 55 lbs
I love carbs but while doing this I was fine without them and not hungry
but only do it short term IMO
Same here, lost 40lbs in 10 weeks, but that was like 12 years ago, and after getting dumped by a very shallow girl. Keto and being unhappy is a killer combination.

I may get back to it eventually, but honestly it's hard to diet when everything is well and you're comfortable and happy.
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08-16-2024, 11:31 PM
#22
Socialize w not fat people
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08-16-2024, 11:43 PM
#23
Originally Posted By the700level⏩
Stimulants and IF
this.
will report back with proof…
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08-17-2024, 01:51 AM
#24
Originally Posted By Godfrd824⏩
Same here, lost 40lbs in 10 weeks, but that was like 12 years ago, and after getting dumped by a very shallow girl. Keto and being unhappy is a killer combination.

I may get back to it eventually, but honestly it's hard to diet when everything is well and you're comfortable and happy.
im guessing you gained that weight immediately back when introducing carbs?
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08-17-2024, 01:55 AM
#25
sunnk dink
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08-17-2024, 03:40 AM
#26
Pseudoephedrine 120mg 12 hour release.

skip breakfast and have 1 and some coffee at lunch…

rock it all day and eat 1 meal a day while trying to keep it not ice cream and doughnuts….cut all the calorie dense foods out, like peanut butter, its %50 fat, you don't need that.

its watermelon season, you can eat as much watermelon as you want.

fill up on greek fat free yogurt for your protons gains
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08-17-2024, 03:52 AM
#27
Originally Posted By 8eggs⏩
Pseudoephedrine 120mg 12 hour release.

skip breakfast and have 1 and some coffee at lunch…

rock it all day and eat 1 meal a day while trying to keep it not ice cream and doughnuts….cut all the calorie dense foods out, like peanut butter, its %50 fat, you don't need that.

its watermelon season, you can eat as much watermelon as you want.

fill up on greek fat free yogurt for your protons gains
yeah definitely not doing this
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08-17-2024, 04:31 AM
#28
Nicotine and Cortisol help for me
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08-17-2024, 04:42 AM
#29
How about not eating such calorie dense foods?

Your last 200 cals and you choose PB? Enjoy those 2 tbsp. And those are measured, scraped tbsp…not as much PB as you can fit on the spoon.
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08-17-2024, 05:31 AM
#30
Ive found that whenever I attempt to cut out the excess in my diet, I become very prone to dehydration, even if it seems like Ive drank a good amount of water.

To avoid my body fukkin up when I diet I have to drink a CHIT TON of water. Now obviously not like 2 gallons in one sitting or anything stupid. But lots of water thru out the day. Every time you drink water, have as much as you feel satisfied by and then have another good sized cup on top of it. Keep yourself saturated.

And of course make sure youre getting electrolytes and protein too.

And you dont have to go cold turkey. If your body is used to having a bunch of chips and candy every day, cutting it all out at once may make things harder. Just start having a bit less each day, and replace the portions youre cutting out with more water.
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