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» Cognitive function starts to lower if I train more than 3 days a week.
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08-20-2024, 12:22 AM
#1
Cognitive function starts to lower if I train more than 3 days a week.
Cortisol is elevated at all times when u don't allow ur body ample rest
The constant stress ages you
Fukn lol if you workout more than 2-3 days per week
The constant stress ages you
Fukn lol if you workout more than 2-3 days per week
- ZergHydralisk
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- ZergHydralisk
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08-20-2024, 12:52 AM
#2
You can actually notice the difference?
- MuscleGrowerBro
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08-20-2024, 12:59 AM
#3
Originally Posted By MuscleGrowerBro⏩
yep, it's very clear
You can actually notice the difference?
but you gotta test it in phases of months at a time
was angry as fuk, couldn't concentrate on shiet, lethargic 24/7 back when I was doing 6-7 days/wk
when people speak on roid rage, i think it's more so the high cortisol rage instead of the juice srs
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