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Forum ยป Walked and ran the same distance today
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Thread: Walked and ran the same distance today

post 1705288441 08-20-2024, 04:35 PM
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#1
  1. texanchris
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  1. texanchris
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  3. Join Date: Aug 2011
  4. Age: 32
  5. Posts: 560
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Walked and ran the same distance today

and according to my apple watch, I burned 2 more calories running 1.9 miles vs walking 1.9 miles. da fuk, is this accurate? I get the time savings from running but if I'm going to burn basically the same calories walking vs running then I may cut down on how much I run.
post 1705289221 08-20-2024, 04:56 PM
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#2
  1. r0gueking
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  1. r0gueking
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Originally Posted By texanchris⏩
and according to my apple watch, I burned 2 more calories running 1.9 miles vs walking 1.9 miles. da fuk, is this accurate? I get the time savings from running but if I'm going to burn basically the same calories walking vs running then I may cut down on how much I run.
Yeah its the time saved.

I need to start running again man.

During the law enforcement academy I could run 3.5 miles several times a week and I got my 1.5 mile time down to around 11 mins 30 seconds while being pretty muscular. I was in great shape.

Now I dont even know if I could run 1.5 miles without a break lol
34 - Former Cop

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https://forum.obnoxiousbrutes.com/showthread.phpt=185811031&p=1705770171#post1705770171
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