Thread: So hungry boyos
08-19-2024, 05:33 PM
#31
Originally Posted By colontos⏩
That's what he calls it when a tranny blows out his back. He has his "metabolic processes" "readjusted" multiple times a week.
Do you know something we don't? About "readjusting metabolic processes"? Spill it
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
08-19-2024, 05:57 PM
#32
Originally Posted By Godfrd824⏩
I got no problem with largepeter but I had a good laugh when I read this.
That's what he calls it when a tranny blows out his back. He has his "metabolic processes" "readjusted" multiple times a week.
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08-19-2024, 06:00 PM
#34
Originally Posted By Drop40lbs⏩
Name checks out.
mirin
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08-19-2024, 06:19 PM
#35
Keep at it . I Fasted once for 48 hours
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08-19-2024, 06:26 PM
#36
Originally Posted By MajorTendonitis⏩
Good chit brah keep it up.
Ya I was afraid of that . I like orange juice and apple juice for my shakes or when I need a boost . Although it says unsweetened, there’s a lot of natural sugar or glucose or whatever the fk it is .
Maybe it’s not helping ,but since I quit drinking my gut has certainly shrunk.
I’m unemployed right now so I don’t need a lot of calories. I’m eating one meal a day and having a shake as a meal replacement, that’s why I was interested in your greens .
I use milk plus juice if I have any ,meat based protein powder , chi seeds , hemp seeds, frozen mixed berries and that green stuff that you recommended now.’
So today I had sushi at Edos Japan,so for supper it will be a shake .
Yesterday I had the shake for breakfast and made a smash burger for supper
Maybe it’s not helping ,but since I quit drinking my gut has certainly shrunk.
I’m unemployed right now so I don’t need a lot of calories. I’m eating one meal a day and having a shake as a meal replacement, that’s why I was interested in your greens .
I use milk plus juice if I have any ,meat based protein powder , chi seeds , hemp seeds, frozen mixed berries and that green stuff that you recommended now.’
So today I had sushi at Edos Japan,so for supper it will be a shake .
Yesterday I had the shake for breakfast and made a smash burger for supper
Originally Posted By johnvee73⏩
As long as you dont give up and stick with the plan OP there is absolutely nothing wrong with that, stay strong bro.
I'm being very lenient with myself, I'm giving myself a year to lose it.
01
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08-19-2024, 06:29 PM
#37
Originally Posted By mr.left hook⏩
I might try fasting again, it just fuks with training, I might have to eventually to keep losing weight.
Keep at it . I Fasted once for 48 hours
Originally Posted By Mulloway69⏩
Thanks boyo.
Good chit brah keep it up.
As long as you dont give up and stick with the plan OP there is absolutely nothing wrong with that, stay strong bro.
As long as you dont give up and stick with the plan OP there is absolutely nothing wrong with that, stay strong bro.
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08-19-2024, 06:37 PM
#38
Originally Posted By johnvee73⏩
If it's working why are we getting these threads?
It has so far, and it works for everyone else.
Originally Posted By colontos⏩
I was cruising for ages on 2100-2300 calories for years with no hint of weight loss despite training and cardio work - spoke with a nutritionist; slammed the cals up around 3100 for a couple weeks, carb heavy, which resulted in some initial weight drop then week by week readjusted down - after roughly 16 weeks, I was down 10kg and visibly leaner. This was drug free. After 8 months I was back down to 2300 calories and dropping a bit over a pound a week.
Do you know something we don't? About "readjusting metabolic processes"? Spill it
Second cut I dropped my cals to 1000 below my calculated TDEE but this was on test and anavar - dropped 18kg of fat and 1kg muscle mass in 4 months.
Originally Posted By Godfrd824⏩
Here's the fat kunt again in another diet thread to throw around retarded advice
That's what he calls it when a tranny blows out his back. He has his "metabolic processes" "readjusted" multiple times a week.
Originally Posted By johnvee73⏩
lulz
I got no problem with largepeter but I had a good laugh when I read this.
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08-19-2024, 06:49 PM
#39
Originally Posted By LargePeter⏩
You sound irate. Maybe you need to have your metabolic processes" "readjusted" by a hung tranny again.
If it's working why are we getting these threads?
I was cruising for ages on 2100-2300 calories for years with no hint of weight loss despite training and cardio work - spoke with a nutritionist; slammed the cals up around 3100 for a couple weeks, carb heavy, which resulted in some initial weight drop then week by week readjusted down - after roughly 16 weeks, I was down 10kg and visibly leaner. This was drug free. After 8 months I was back down to 2300 calories and dropping a bit over a pound a week.
Second cut I dropped my cals to 1000 below my calculated TDEE but this was on test and anavar - dropped 18kg of fat and 1kg muscle mass in 4 months.
Here's the fat kunt again in another diet thread to throw around retarded advice
lulz
I was cruising for ages on 2100-2300 calories for years with no hint of weight loss despite training and cardio work - spoke with a nutritionist; slammed the cals up around 3100 for a couple weeks, carb heavy, which resulted in some initial weight drop then week by week readjusted down - after roughly 16 weeks, I was down 10kg and visibly leaner. This was drug free. After 8 months I was back down to 2300 calories and dropping a bit over a pound a week.
Second cut I dropped my cals to 1000 below my calculated TDEE but this was on test and anavar - dropped 18kg of fat and 1kg muscle mass in 4 months.
Here's the fat kunt again in another diet thread to throw around retarded advice
lulz
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
08-19-2024, 06:51 PM
#40
Originally Posted By LargePeter⏩
I'm sure simply eating less works for most people, I know plenty of people who claim they can't lose weight all the while eating an 18 inch pizza talking about their thyroid problems, not saying thats what you were doing.
If it's working why are we getting these threads?
I was cruising for ages on 2100-2300 calories for years with no hint of weight loss despite training and cardio work - spoke with a nutritionist; slammed the cals up around 3100 for a couple weeks, carb heavy, which resulted in some initial weight drop then week by week readjusted down - after roughly 16 weeks, I was down 10kg and visibly leaner. This was drug free. After 8 months I was back down to 2300 calories and dropping a bit over a pound a week.
Second cut I dropped my cals to 1000 below my calculated TDEE but this was on test and anavar - dropped 18kg of fat and 1kg muscle mass in 4 months.
Here's the fat kunt again in another diet thread to throw around retarded advice
lulz
I was cruising for ages on 2100-2300 calories for years with no hint of weight loss despite training and cardio work - spoke with a nutritionist; slammed the cals up around 3100 for a couple weeks, carb heavy, which resulted in some initial weight drop then week by week readjusted down - after roughly 16 weeks, I was down 10kg and visibly leaner. This was drug free. After 8 months I was back down to 2300 calories and dropping a bit over a pound a week.
Second cut I dropped my cals to 1000 below my calculated TDEE but this was on test and anavar - dropped 18kg of fat and 1kg muscle mass in 4 months.
Here's the fat kunt again in another diet thread to throw around retarded advice
lulz
Bloatlord, Arm wrestler, Live/sister/4 kids, Schizo, M:TG, Home gym, Fincel,
Open heart surgery, Disabled, Hep C, Dietcel, Low test, NOT an incel
Start transformation : https://youtu.be/mWd90XGHF40
DL 405 x 5 : https://www.youtube.com/watch?v=28GFsy7Kpyo
Reps:
Getterdone, GaryRidgway, BalognaNbeans
Blueberryboy, SirFapsAIot, explosiveMidget
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08-19-2024, 07:07 PM
#41
Originally Posted By johnvee73⏩
What he's saying is correct, your body doesn't know you're trying to get shredded, it simply thinks you're starving, and will slow your metabolism. You can override this with cardio, but cardio sucks ass, and with your heart issues IDK if strenuous cardio is a good idea. You should definitely stop smoking and drinking caffeine.
I'm sure simply eating less works for most people, I know plenty of people who claim they can't lose weight all the while eating an 18 inch pizza talking about their thyroid problems, not saying thats what you were doing.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
08-19-2024, 07:16 PM
#42
Originally Posted By Godfrd824⏩
You've got a thing for trannies, you're like a fatter black Bodhy
You sound irate. Maybe you need to have your metabolic processes" "readjusted" by a hung tranny again.
Originally Posted By johnvee73⏩
No, my body adjusted itself to the calories I was eating but metabolically I was fuked - if I dropped cals hard it would have had a massive negative effect on my overall health.
I'm sure simply eating less works for most people, I know plenty of people who claim they can't lose weight all the while eating an 18 inch pizza talking about their thyroid problems, not saying thats what you were doing.
Stop worrying about energy in and focus more on energy expended.
Also, get a full blood panel done. If you're fat, your testosterone will be suboptimal anyway - SHBG likely high so little free test to use, and what test you have is likely aromatising to some degree to push your E2 up - which will make it even harder to drop weight. It's a vicious cycle.
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08-19-2024, 07:23 PM
#43
Originally Posted By LargePeter⏩
I'm no degeneracy crew, no trannies, no hookers, no women of ill repute, etc.
You've got a thing for trannies, you're like a fatter black Bodhy
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
08-19-2024, 07:32 PM
#44
Originally Posted By Godfrd824⏩
Not for lack of trying though - they just find you utterly repulsive, even with a fist full of cash
I'm no degeneracy crew, no trannies, no hookers, no women of ill repute, etc.
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08-19-2024, 07:53 PM
#45
Originally Posted By LargePeter⏩
I've never even been in a strip club. Lol. I'm also married and have been with my wife for 12 years, 13 in september.
Not for lack of trying though - they just find you utterly repulsive, even with a fist full of cash
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
08-19-2024, 07:56 PM
#46
Clinical effects to regrow your hair
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08-19-2024, 07:57 PM
#47
Originally Posted By swordplay76⏩
fin, have to give it some time.
Clinical effects to regrow your hair
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Start transformation : https://youtu.be/mWd90XGHF40
DL 405 x 5 : https://www.youtube.com/watch?v=28GFsy7Kpyo
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08-19-2024, 08:02 PM
#48
Can I suggest drinking electrolyte drink? It makes a big difference when I'm fasting. I like this LMNT.
The watermelon flavor is really good. :
https://drinklmnt.com/products/lmnt-...16358367199266
The watermelon flavor is really good. :
https://drinklmnt.com/products/lmnt-...16358367199266
08-19-2024, 08:06 PM
#49
Originally Posted By redmelly⏩
I have magnesium, calcium and potassium tablets I was using when I was fasting.
Can I suggest drinking electrolyte drink? It makes a big difference when I'm fasting. I like this LMNT.
The watermelon flavor is really good. :
https://drinklmnt.com/products/lmnt-...16358367199266
The watermelon flavor is really good. :
https://drinklmnt.com/products/lmnt-...16358367199266
Bloatlord, Arm wrestler, Live/sister/4 kids, Schizo, M:TG, Home gym, Fincel,
Open heart surgery, Disabled, Hep C, Dietcel, Low test, NOT an incel
Start transformation : https://youtu.be/mWd90XGHF40
DL 405 x 5 : https://www.youtube.com/watch?v=28GFsy7Kpyo
Reps:
Getterdone, GaryRidgway, BalognaNbeans
Blueberryboy, SirFapsAIot, explosiveMidget
I have list/users I hate.
JohnVee megathread: https://forum.bodybuilding.com/showthread.php?t=185540581&p=1703577931#post1703577931
08-20-2024, 11:37 AM
#50
Originally Posted By LargePeter⏩
Okay, this is interesting. When you increased calories to 3100, did you change anything with your training? More cardio? Or was just boosting the calories enough to get the weight dropping off?
I was cruising for ages on 2100-2300 calories for years with no hint of weight loss despite training and cardio work - spoke with a nutritionist; slammed the cals up around 3100 for a couple weeks, carb heavy, which resulted in some initial weight drop then week by week readjusted down - after roughly 16 weeks, I was down 10kg and visibly leaner. This was drug free. After 8 months I was back down to 2300 calories and dropping a bit over a pound a week.
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