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ยป At what age did you start to feel as though you were physically declining? (srs )
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post 1518569161 09-06-2017, 04:32 AM
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#91
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Around 30, but that was really just a culmination of several overuse injuries and letting myself slack off for a couple of years straight.

I play tennis at a high level quite regularly and still have similar results compared to my mid 20's, don't feel any slower or less agile.
post 1518569201 09-06-2017, 04:33 AM
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#92
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55.
post 1518569231 09-06-2017, 04:33 AM
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#93
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27, it's science
post 1518569261 09-06-2017, 04:35 AM
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#94
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Just turned 35 and I'm better than ever. Stronger every week, and any injuries I have were self inflicted, not age related.
Still Cuckin On Four Fours, Wrapped In Four Voes
post 1518569601 09-06-2017, 04:46 AM
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#95
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Originally Posted By A-GAME
Just turned 35 and I'm better than ever. Stronger every week, and any injuries I have were self inflicted, not age related.
Mirin, my body feels like a bag of rattled bones. Can't wait to see how I feel at age 35.....
Squats in curl rack crew.
Nicolas Cage Laughing Like Madman.gif crew
post 1518569621 09-06-2017, 04:46 AM
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#96
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42, Not really sure, but it's not a dramatic difference you notice overnight. I'm sure i heal a bit slower and do get more aches but I still feel pretty good.
USMC 95-2000

Do or do not, their is no try! (I made this up myself)
post 1518574791 09-06-2017, 06:27 AM
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#97
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We're all gonna make it.
post 1518574921 09-06-2017, 06:29 AM
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#98
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24. i never had back pain or soreness until then, now it's pretty consistent. i have done years of manual labour however. but still never had back pain like this.
There is only one Hell: the one we live in now.
post 1518576201 09-06-2017, 06:47 AM
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#99
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Currently 36yo and wasn't until this year did I start to feel my age... however... I got T-boned by a F350 in an intersection back in February that left me with 7 herniated disc's. Was told by a couple of different Dr's they were surprised I was even able to stand up straight with my injuries. That accident kept me out of the gym for a few months and on top of that I sit at a desk all day long. So I became very stiff with the quickness.... I felt like complete $hit during those months but thankfully have been working my way back to the top. Still haven't been able to get rid of the stiffness completely....Guess its time to re think my training and keep moving forward.
6'2" @ 247lbs
post 1518576611 09-06-2017, 06:54 AM
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#100
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36 now started feeling myself going at 34, always aching and injuries take longer, no way near as fit as a few years ago.

I think there's a reason why a lot of professional sports people quit in their early 30's.
post 1518576841 09-06-2017, 06:57 AM
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#101
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Originally Posted By tvr123
A question mainly for older miscers

I'm not talking about looks, I'm talking about physical performance.

At what age did you start to feel like your physical peak was behind you? As in you weren't recovering as fast, more aches and pains, you couldn't train for as long each workout, strength gains came much harder etc etc

srs question. pls respect srs tag
I've been weight training since I was 27, 65 now..nearly 62 in avi.

I finally got serious about training in 2009 and competed for the first time in Masters Bodybuilding in 2011.

I noticed that I wouldn't recover as quickly as I did when I was in my 30s when I got into my 50s. Now minor injuries take a few weeks to get back to normal whereas in my 30s it would take a few days to a week. Time to time I get this groin irritation, nothing serious. I first noticed it after deadlifting it takes 3-4 weeks to be gone.
I'm still pretty strong on most lifts...I stopped flat benching a few years ago since it was not doing anything for my chest. I'm strongest on back exercises..working my way back to 405+ on rack pulls.,,next week it will happen!

I can say I do not feel 65.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1518577041 09-06-2017, 07:02 AM
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#102
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A few years ago, so ~30. Though I'd say only very recently has it really started to settle in.
"My only enemy is time." - Charlie Chaplin

My movie blog:
http://paulopicks.blogspot.com/
post 1518578111 09-06-2017, 07:18 AM
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#103
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31 here, stronger and faster than ever, srs

I work from 9am till 8pm, and still train every fuking day
NI GALLINA NI BOSTERO, DEL ROJO HASTA LOS HUEVOS
post 1518580301 09-06-2017, 07:46 AM
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#104
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Mid 30's. I'm not as strong as I once was. Not by alot but I definately lost a little bit. I'm not pushing myself as hard and cut about 20 lbs though.
post 1518581001 09-06-2017, 07:56 AM
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#105
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Early-ish 20s tbh
post 1518581121 09-06-2017, 07:58 AM
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#106
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right around 24 in all honesty
"If you don't vote for me you ain't black!" - Plantation Joe Biden

Wreck em
Hook em
Glory to Aubernia!
post 1518581391 09-06-2017, 08:01 AM
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#107
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28 and have already started feeling it but its 100% my lifestyle choices.


Drinking hard every weekend, with other substances that boost heart rate etc.


I get gassed on stairs sometimes and legit prob need to see a doctor. I also eat like dog chit.
There is no thing without nothing.

_____________________________________


MCC TAutist dicord: https://discord.gg/nX2fBRu
post 1518581571 09-06-2017, 08:03 AM
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#108
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Age 30 and still have not felt serious decline.

I would say the only difference is sexual. Instead of being able to have 4 super powerful orgasms in one day, I can have the same amount but the latter ones aren't as powerful. This also has given me the ability to last much longer in sex. I also run often so I think the cardio really helps.

Also have some grey hairs now but I got my first grey at 16 so I was early regardless.

No difference yet but I know I'm at the age where people start to go downhill..
post 1518582251 09-06-2017, 08:11 AM
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#109
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25. Constant f'ng injuries man. Honestly. I think I also lost the heart and will to become better during the same time period.
Toronto is Bake crew
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post 1518583181 09-06-2017, 08:22 AM
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#110
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Originally Posted By 300BLK
17-18 srs
You are correct.

Your body slows down and you stop renewing cells (or whatever) at that age.
post 1518583481 09-06-2017, 08:26 AM
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#111
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29. Feel less hyper that I used to feel, but my physical capacity doesn't seem to have dropped at all. I'm certain I could beat 18 year old me in a foot race.



I will say that minor injuries stick around longer now. Eventually I will hurt too much to lift the way I do, and will have to take up some gay hobby like cycling or pilates.
I'm back, bitches!
post 1518583601 09-06-2017, 08:27 AM
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#112
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I used to pull girls back in my early 20s because of my pro text game when I was a skinny mofo. Now I'm almost 30 with muscles and it's easier than ever especially in person. I've noticed my muscles take longer to heal but that's fine. Just changed my routine a bit and added yoga. Feel pretty good
๐—ฃ๐—จ๐—ฅ๐—˜๐—•๐—Ÿ๐—ข๐—ข๐——
ฯ‰ฯƒัโ„“โˆ‚ ั‚ัฮฑฮฝั”โ„“ั”ั ศผัั”ฯ‰ โ‚…โ‚€/โ‚โ‚‰โ‚…
๐•ฌ๐–Š๐–˜๐–™๐–๐–Š๐–™๐–Ž๐–ˆ๐–†๐–‘๐–‘๐–ž ๐•ฎ๐–š๐–™ ๐•ธ๐–†๐–˜๐–™๐–Š๐–— ๐•ฝ๐–†๐–ˆ๐–Š ยฎ
แ—ชIแ”•แ‘•แ–‡Iแ—ฐIแ‘Žแ—ฉTIOแ‘Ž Eแ™ญแ‘•แ’ชแ‘Œแ”•IOแ‘Ž Iแ‘Žแ—ชOแ‘•Tแ–‡Iแ‘Žแ—ฉTIOแ‘Ž
post 1518583641 09-06-2017, 08:28 AM
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#113
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Originally Posted By FlexLex
Pure COPE.

OP to answer your question, medically and physiologically, your body begins to decline at the age of 26. Muscle mass, bone density, etc all begin a slow dip starting around this age. At 22-24 likely you have peaked. From there, it is a steady genetic disintegration until you wither away to skin and bones.

Thats not to say you cant be in better shape in your 30s than your 20s. If you put in the work you surely can increase muscle mass, decrease fat, etc. But it is much harder to see these changes than when in the early 20s, and the adaptations will have a lesser magnitude.
cope....speak for yourself..
post 1518583711 09-06-2017, 08:29 AM
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#114
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Noticed a knee injury took longer to heal at 30. I hate u fgts gonna be 31 soon. Strength wise still peaking. Like some said the recovery takes longer on injuries. So far only the knee ligament but now pain free.
**Los Angeles Misc Crew**
*INFJ Crew*
post 1518583891 09-06-2017, 08:31 AM
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#115
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I think myself and most are like 32 or so unless on that cellular technology which obviously some of the post 35 folks on here claiming no drop are
post 1518583911 09-06-2017, 08:31 AM
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#116
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33.

I'm 33.

I've been trying to heal injuries for a while. Looks like they've finally caught up with me.
If You Don't Like To Talk About Your Feelings, This Might Help...
https://forum.obnoxiousbrutes.com/showthread.php?t=178926621

The Most Heartbreaking Thing That I've Learned About 'The Elite'.
https://forum.obnoxiousbrutes.com/showthread.php?t=178536851

Bitcoin And 'The Elite' - Why Bitcoin Is Not Revolutionary
https://forum.obnoxiousbrutes.com/showthread.php?t=179820783
post 1518584011 09-06-2017, 08:32 AM
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#117
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Originally Posted By cncman
right around 24 in all honesty
Something is seriously wrong.

Srs.

At 24, you 'should' feel like jumping over walls.
If You Don't Like To Talk About Your Feelings, This Might Help...
https://forum.obnoxiousbrutes.com/showthread.php?t=178926621

The Most Heartbreaking Thing That I've Learned About 'The Elite'.
https://forum.obnoxiousbrutes.com/showthread.php?t=178536851

Bitcoin And 'The Elite' - Why Bitcoin Is Not Revolutionary
https://forum.obnoxiousbrutes.com/showthread.php?t=179820783
post 1518584511 09-06-2017, 08:36 AM
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#118
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Well done to everyone for all the replies, I didn't expect to get so many.

Measly reps till I'm out, starting with the best answers.
Neg female miscers on sight crew (I only like boys)
Rep hendrixfreak70 on sight crew
Road to 405 squat crew 380/405. Road to 500 DL crew 500/500
post 1518584721 09-06-2017, 08:39 AM
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#119
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It's hard to say. I'm stronger now than I was in my early 20s, but I started becoming more prone to injury in my early-to-mid thirties. It's not the end of the world though -- it's just niggling tendinitis, etc.
Take it easy Christian
post 1518584771 09-06-2017, 08:40 AM
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#120
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Originally Posted By Arsenal01
25.


If youre over 30 and never decline physically you probably were never in shape....brb physiology
I feel bad for anyone who has peaked at 25
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