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Forum ยป Mr_83 discusses his various exercises. Witness him & join the mass debate.
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Thread: Mr_83 discusses his various exercises. Witness him & join the mass debate.

post 10000230580 2 days ago, 12:36 PM
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#91
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Originally Posted By Jughead96⏩
m8 wtf u never heard of clam chow?
Vaguely aware of it. I know what a clam is. Looks to be a sort of clam soup.
post 10000230589 2 days ago, 12:42 PM
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#92
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Originally Posted By GaryRidgway⏩
Let me know if you need any bulking tips little buddy
This took me all day to create:


post 10000230596 2 days ago, 12:46 PM
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#93
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almost on hour 24 of fast. never intended but happened that way. going to eat shortly. i feel zero hunger though, and good energy levels, were consistent throughout day cutting in heat as well.

plan on eating 450g ground turkey, 2 cans oysters, and some tery yaki chicken on top of white rice( dont know the calories but cant be over 500), and apple/bananners
When he regains consciousness, double the voltage.

TEAM SOB
post 10000230607 2 days ago, 12:51 PM
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#94
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Originally Posted By Mr_83⏩
This took me all day to create:



Looks to be a sort of clam
post 10000230616 2 days ago, 12:54 PM
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#95
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Originally Posted By GaryRidgway⏩
Looks to be a sort of clam
I hear they make 'chowders' from these 'clams'. They call them 'clam chowders' and eat them.
post 10000230622 2 days ago, 12:56 PM
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#96
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Originally Posted By Mr_83⏩
I hear they make 'chowders' from these 'clams'. They call them 'clam chowders' and eat them.
Seafood has always disgusted me so I never tried it.
post 10000230645 2 days ago, 01:04 PM
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#97
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Originally Posted By GaryRidgway⏩
Seafood has always disgusted me so I never tried it.
He's trying to poison us with this filth so we become sub 15 stone men.
post 10000230842 Yesterday, 02:35 PM
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Originally Posted By GaryRidgway⏩
Seafood has always disgusted me so I never tried it.
fucken pathetic. grow up.
When he regains consciousness, double the voltage.

TEAM SOB
post 10000231488 Yesterday, 03:33 AM
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#99
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Down another lb today. Think a lot of that is water weight though. Going to eat moderately today as a refeed day, but not go over my TDEE.
When he regains consciousness, double the voltage.

TEAM SOB
post 10000232477 20 hours ago, 05:35 PM
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#100
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not much to report. i ate more as planned today. all clean foods and still under TDEE but close. 2 cans oysters, 450g? of salmon, can of clam chowder, 500ml choc milk, some paneer butter chicken(white rice with chicken and paneer butter sauce essentially) and banana. never exercised today, i had to be around the house for deliveries tdy so i just sat around mostly.

all drinks i consume other than milk are 0 cal. the redbulls, gatorade, sodas, all diet, if i even have any, usually water. i also cut my milk intake way down, most days prior i could drink 2L a day which is not good, so 500ml is all I will drink per day now. I do that by only buying a small 500ml carton at a time. cause milk is one thing i could cave in on if it's there. a couple sips turns into me slamming it back like water in a desert
When he regains consciousness, double the voltage.

TEAM SOB
post 10000232512 19 hours ago, 06:06 PM
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#101
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Originally Posted By Jughead96⏩
not much to report. i ate more as planned today. all clean foods and still under TDEE but close. 2 cans oysters, 450g? of salmon, can of clam chowder, 500ml choc milk, some paneer butter chicken(white rice with chicken and paneer butter sauce essentially) and banana. never exercised today, i had to be around the house for deliveries tdy so i just sat around mostly.

all drinks i consume other than milk are 0 cal. the redbulls, gatorade, sodas, all diet, if i even have any, usually water. i also cut my milk intake way down, most days prior i could drink 2L a day which is not good, so 500ml is all I will drink per day now. I do that by only buying a small 500ml carton at a time. cause milk is one thing i could cave in on if it's there. a couple sips turns into me slamming it back like water in a desert
You done drinking for a while?
post 10000232517 19 hours ago, 06:10 PM
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#102
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Originally Posted By GaryRidgway⏩
You done drinking for a while?
for awhile until the cut is over. drinking has way too many calories and i need a break anyway. but i dont plan on stopping indefinitly. but i do want to practice more resposible drinking when i do come back, say 6 drinks tops and only once a week tops. with the exception of xmas
When he regains consciousness, double the voltage.

TEAM SOB
post 10000232523 19 hours ago, 06:13 PM
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#103
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Originally Posted By Jughead96⏩
for awhile until the cut is over. drinking has way too many calories and i need a break anyway. but i dont plan on stopping indefinitly. but i do want to practice more resposible drinking when i do come back, say 6 drinks tops and only once a week tops. with the exception of xmas
That's what I tried to do. The problem with "responsible" drinking is you feel decent enough the next day to do it again. And again and again
post 10000232526 19 hours ago, 06:16 PM
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#104
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Originally Posted By GaryRidgway⏩
That's what I tried to do. The problem with "responsible" drinking is you feel decent enough the next day to do it again. And again and again
we will see how it goes. ive noticed a huge improvment in mood/energy since my shift in food/diet. like yesterday i wasnt high or drunk at all but just felt really euphoric out of nowhere. its been nice not having sensative nipples after drinking too
When he regains consciousness, double the voltage.

TEAM SOB
post 10000232528 19 hours ago, 06:19 PM
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#105
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Originally Posted By Jughead96⏩
we will see how it goes. ive noticed a huge improvment in mood/energy since my shift in food/diet. like yesterday i wasnt high or drunk at all but just felt really euphoric out of nowhere. its been nice not having sensative nipples after drinking too
I was going to take a month off and then drink again but I feel too good all the time now and sleep really well so I'm gonna keep going.

I get the weird nipple feeling sometimes too. Must be from alcohol raising estrogen or some shit.
post 10000233007 9 hours ago, 03:56 AM
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#106
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Feelin mighty fine this morning. Going to get after it goggins style . Plan on fasting until after 3-4pm
When he regains consciousness, double the voltage.

TEAM SOB
post 10000233310 2 hours ago, 11:05 AM
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#107
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Originally Posted By Jughead96⏩
Feelin mighty fine this morning. Going to get after it goggins style . Plan on fasting until after 3-4pm
Good stuff, keep it up

post 10000233315 2 hours ago, 11:09 AM
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#108
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Originally Posted By GaryRidgway⏩
I was going to take a month off and then drink again but I feel too good all the time now and sleep really well so I'm gonna keep going.

I get the weird nipple feeling sometimes too. Must be from alcohol raising estrogen or some shit.
post 10000233345 2 hours ago, 11:26 AM
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#109
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Originally Posted By Mr_83⏩

Why are you attacking me? Jughead's nipples are gay too
post 10000233351 2 hours ago, 11:28 AM
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#110
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Originally Posted By GaryRidgway⏩
Why are you attacking me? Jughead's nipples are gay too
Yeah should have done but I had the same image on my desktop from the other day so it was easier just to change it
post 10000233356 2 hours ago, 11:32 AM
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#111
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Originally Posted By Mr_83⏩
Yeah should have done but I had the same image on my desktop from the other day so it was easier just to change it
While jughead was larping as david noggins this morning I was busy deadlifting then eating a beef and beener burrito
post 10000233369 2 hours ago, 11:40 AM
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#112
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Originally Posted By GaryRidgway⏩
While jughead was larping as david noggins this morning I was busy deadlifting then eating a beef and beener burrito
Das it man. Das it. We need to get this damn thread back on track.
post 10000233378 1 hour ago, 11:47 AM
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#113
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Originally Posted By GaryRidgway⏩
While jughead was larping as david noggins this morning I was busy deadlifting then eating a beef and beener burrito
When he regains consciousness, double the voltage.

TEAM SOB
post 10000233458 58 minutes ago, 12:44 PM
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#114
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@Mr_83 jughead is making threats in my rep comments. Please ban him from this thread.
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