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Forum ยป Mr_83 discusses his various exercises. Witness him & join the mass debate.
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Thread: Mr_83 discusses his various exercises. Witness him & join the mass debate.

post 10000242154 2 hours ago, 11:02 AM
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#211
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Originally Posted By GaryRidgway⏩
310x5 then 300 4x5 on bench. GBS week 2 complete ngers
what r gonna use that str for? jerking off?
When he regains consciousness, double the voltage.

TEAM SOB
post 10000242160 2 hours ago, 11:07 AM
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#212
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Originally Posted By Jughead96⏩
what r gonna use that str for? jerking off?
While bench pressing isn't a particularly useful movement I find the process of building strength on it to be satisfying.
post 10000242162 2 hours ago, 11:08 AM
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#213
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Originally Posted By GaryRidgway⏩
While bench pressing isn't a particularly useful movement I find the process of building strength on it to be satisfying.
It kinda reminds me of runescape stats. useless, but satisfactory....
When he regains consciousness, double the voltage.

TEAM SOB
post 10000242168 2 hours ago, 11:16 AM
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#214
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Originally Posted By Jughead96⏩
It kinda reminds me of runescape stats. useless, but satisfactory....
Yeah it feels kinda like leveling up in a video game when you get to add that next 25 or 45lb plate
post 10000242170 2 hours ago, 11:22 AM
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#215
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Originally Posted By GaryRidgway⏩
Yeah it feels kinda like leveling up in a video game when you get to add that next 25 or 45lb plate
having moderate str like 225x5 bench, 275x6-8 squat, 335x5 dl and advanced cardio is goated. i will never again attempt to go past 225bench. and i do plan on starting to lift again, im working on a squat bar and seat/bench so i can do the big 3 lifts, and dumbells for flys and curls
When he regains consciousness, double the voltage.

TEAM SOB
post 10000242178 1 hour ago, 11:29 AM
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#216
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Originally Posted By Jughead96⏩
having moderate str like 225x5 bench, 275x6-8 squat, 335x5 dl and advanced cardio is goated. i will never again attempt to go past 225bench. and i do plan on starting to lift again, im working on a squat bar and seat/bench so i can do the big 3 lifts, and dumbells for flys and curls
Have you got injured in the past going heavier? Strength training is actually super easy and safe. You build strength by leaving several reps in the tank and moving the weight with perfect technique and speed. Then you build muscle with safer movements like isolation stuff.
post 10000242182 1 hour ago, 11:32 AM
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#217
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Originally Posted By GaryRidgway⏩
Have you got injured in the past going heavier? Strength training is actually super easy and safe. You build strength by leaving several reps in the tank and moving the weight with perfect technique and speed. Then you build muscle with safer movements like isolation stuff.
its not really for fault of injuries, i understand u need to work slower with tendons and ligaments, i just dont see the need to be stronger than 225lb bench 315-335 DL etc. ur stronger than 99% of people and women fancy that kind of build more than a meat head and cardio is easier when ur lighter

im looking at it from a practicality vision rather than hobby. sort of how i view hunting. only for food while most others want the best antler rack mount and the meat is justr a bonus
When he regains consciousness, double the voltage.

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post 10000242196 1 hour ago, 11:39 AM
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#218
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Originally Posted By Jughead96⏩
its not really for fault of injuries, i understand u need to work slower with tendons and ligaments, i just dont see the need to be stronger than 225lb bench 315-335 DL etc. ur stronger than 99% of people and women fancy that kind of build more than a meat head and cardio is easier when ur lighter

im looking at it from a practicality vision rather than hobby. sort of how i view hunting. only for food while most others want the best antler rack mount and the meat is justr a bonus
I see. In that case it makes sense and you could maintain that level of strength very easily with minimal effort.
post 10000242204 1 hour ago, 11:44 AM
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#219
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Originally Posted By GaryRidgway⏩
I see. In that case it makes sense and you could maintain that level of strength very easily with minimal effort.
also that, solid amount of avg str and also easy to maintain and maintain wellll into senior age. im only 40 lbs off really i havnt dedicated myself to lifting in 3+ years but i can still bench 185 a couple times. probably from tradie work tho
When he regains consciousness, double the voltage.

TEAM SOB
post 10000242244 1 hour ago, 12:12 PM
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#220
  1. Mr_83
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Originally Posted By Jughead96⏩
also that, solid amount of avg str and also easy to maintain and maintain wellll into senior age. im only 40 lbs off really i havnt dedicated myself to lifting in 3+ years but i can still bench 185 a couple times. probably from tradie work tho
This sir is a thread for seasoned 15 plus stone athletes who are currently pushing back the boundaries of what is humanly possible not a diary for fat tradies who have finally decided to prise themselves from their cum stained couch.
post 10000242289 49 minutes ago, 12:36 PM
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#221
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Originally Posted By Mr_83⏩
This sir is a thread for seasoned 15 plus stone athletes who are currently pushing back the boundaries of what is humanly possible not a diary for fat tradies who have finally decided to prise themselves from their cum stained couch.
I might have to start my own thread as I'm the only serious hybrid strength/endurance athlete here. They say you're the average of your 5 best internet friends. I can't have you guys bringing me down.
post 10000242296 46 minutes ago, 12:39 PM
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#222
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Originally Posted By GaryRidgway⏩
I might have to start my own thread as I'm the only serious hybrid strength/endurance athlete here. They say you're the average of your 5 best internet friends. I can't have you guys bringing me down.
u would never survive my program. just like how sean strickland was talkin shit to goggins. goggins aint even a fighter or str trainer. he mental endurance and physical endurance. that retard strickland was hounding at him for attention and that only. pussy shit
When he regains consciousness, double the voltage.

TEAM SOB
post 10000242300 44 minutes ago, 12:40 PM
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#223
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