Forum
»
Mr_83 discusses his various exercises. Witness him & join the mass debate.
3 hours ago, 11:02 AM
-
#211
- Jughead96
- Banned
-
- Jughead96
- Banned
- Join Date: May, 2026
- Location: Won’t see me again
- Age: 38
- Posts: 1,503
- Subscribers: 9
- Rep Power: 0
-
-
Originally Posted By GaryRidgway⏩
what r gonna use that str for? jerking off?
310x5 then 300 4x5 on bench. GBS week 2 complete ngers
When he regains consciousness, double the voltage.
TEAM gone
3 hours ago, 11:07 AM
-
#212
- GaryRidgway
- Join Date: Apr 2013
- Posts: 46,421
- Subscribers: 10
- Rep Power: 326028
-
-
Originally Posted By Jughead96⏩
While bench pressing isn't a particularly useful movement I find the process of building strength on it to be satisfying.
what r gonna use that str for? jerking off?
3 hours ago, 11:08 AM
-
#213
- Jughead96
- Banned
-
- Jughead96
- Banned
- Join Date: May, 2026
- Location: Won’t see me again
- Age: 38
- Posts: 1,503
- Subscribers: 9
- Rep Power: 0
-
-
Originally Posted By GaryRidgway⏩
It kinda reminds me of runescape stats. useless, but satisfactory....
While bench pressing isn't a particularly useful movement I find the process of building strength on it to be satisfying.
When he regains consciousness, double the voltage.
TEAM gone
3 hours ago, 11:16 AM
-
#214
- GaryRidgway
- Join Date: Apr 2013
- Posts: 46,421
- Subscribers: 10
- Rep Power: 326028
-
-
Originally Posted By Jughead96⏩
Yeah it feels kinda like leveling up in a video game when you get to add that next 25 or 45lb plate
It kinda reminds me of runescape stats. useless, but satisfactory....
3 hours ago, 11:22 AM
-
#215
- Jughead96
- Banned
-
- Jughead96
- Banned
- Join Date: May, 2026
- Location: Won’t see me again
- Age: 38
- Posts: 1,503
- Subscribers: 9
- Rep Power: 0
-
-
Originally Posted By GaryRidgway⏩
having moderate str like 225x5 bench, 275x6-8 squat, 335x5 dl and advanced cardio is goated. i will never again attempt to go past 225bench. and i do plan on starting to lift again, im working on a squat bar and seat/bench so i can do the big 3 lifts, and dumbells for flys and curls
Yeah it feels kinda like leveling up in a video game when you get to add that next 25 or 45lb plate
When he regains consciousness, double the voltage.
TEAM gone
3 hours ago, 11:29 AM
-
#216
- GaryRidgway
- Join Date: Apr 2013
- Posts: 46,421
- Subscribers: 10
- Rep Power: 326028
-
-
Originally Posted By Jughead96⏩
Have you got injured in the past going heavier? Strength training is actually super easy and safe. You build strength by leaving several reps in the tank and moving the weight with perfect technique and speed. Then you build muscle with safer movements like isolation stuff.
having moderate str like 225x5 bench, 275x6-8 squat, 335x5 dl and advanced cardio is goated. i will never again attempt to go past 225bench. and i do plan on starting to lift again, im working on a squat bar and seat/bench so i can do the big 3 lifts, and dumbells for flys and curls
3 hours ago, 11:32 AM
-
#217
- Jughead96
- Banned
-
- Jughead96
- Banned
- Join Date: May, 2026
- Location: Won’t see me again
- Age: 38
- Posts: 1,503
- Subscribers: 9
- Rep Power: 0
-
-
Originally Posted By GaryRidgway⏩
its not really for fault of injuries, i understand u need to work slower with tendons and ligaments, i just dont see the need to be stronger than 225lb bench 315-335 DL etc. ur stronger than 99% of people and women fancy that kind of build more than a meat head and cardio is easier when ur lighter
Have you got injured in the past going heavier? Strength training is actually super easy and safe. You build strength by leaving several reps in the tank and moving the weight with perfect technique and speed. Then you build muscle with safer movements like isolation stuff.
im looking at it from a practicality vision rather than hobby. sort of how i view hunting. only for food while most others want the best antler rack mount and the meat is justr a bonus
When he regains consciousness, double the voltage.
TEAM gone
2 hours ago, 11:39 AM
-
#218
- GaryRidgway
- Join Date: Apr 2013
- Posts: 46,421
- Subscribers: 10
- Rep Power: 326028
-
-
Originally Posted By Jughead96⏩
I see. In that case it makes sense and you could maintain that level of strength very easily with minimal effort.
its not really for fault of injuries, i understand u need to work slower with tendons and ligaments, i just dont see the need to be stronger than 225lb bench 315-335 DL etc. ur stronger than 99% of people and women fancy that kind of build more than a meat head and cardio is easier when ur lighter
im looking at it from a practicality vision rather than hobby. sort of how i view hunting. only for food while most others want the best antler rack mount and the meat is justr a bonus
im looking at it from a practicality vision rather than hobby. sort of how i view hunting. only for food while most others want the best antler rack mount and the meat is justr a bonus
2 hours ago, 11:44 AM
-
#219
- Jughead96
- Banned
-
- Jughead96
- Banned
- Join Date: May, 2026
- Location: Won’t see me again
- Age: 38
- Posts: 1,503
- Subscribers: 9
- Rep Power: 0
-
-
Originally Posted By GaryRidgway⏩
also that, solid amount of avg str and also easy to maintain and maintain wellll into senior age. im only 40 lbs off really i havnt dedicated myself to lifting in 3+ years but i can still bench 185 a couple times. probably from tradie work tho
I see. In that case it makes sense and you could maintain that level of strength very easily with minimal effort.
When he regains consciousness, double the voltage.
TEAM gone
2 hours ago, 12:12 PM
-
#220
Originally Posted By Jughead96⏩
This sir is a thread for seasoned 15 plus stone athletes who are currently pushing back the boundaries of what is humanly possible not a diary for fat tradies who have finally decided to prise themselves from their cum stained couch.
also that, solid amount of avg str and also easy to maintain and maintain wellll into senior age. im only 40 lbs off really i havnt dedicated myself to lifting in 3+ years but i can still bench 185 a couple times. probably from tradie work tho
1 hour ago, 12:36 PM
-
#221
- GaryRidgway
- Join Date: Apr 2013
- Posts: 46,421
- Subscribers: 10
- Rep Power: 326028
-
-
Originally Posted By Mr_83⏩
I might have to start my own thread as I'm the only serious hybrid strength/endurance athlete here. They say you're the average of your 5 best internet friends. I can't have you guys bringing me down.
This sir is a thread for seasoned 15 plus stone athletes who are currently pushing back the boundaries of what is humanly possible not a diary for fat tradies who have finally decided to prise themselves from their cum stained couch.
1 hour ago, 12:39 PM
-
#222
- Jughead96
- Banned
-
- Jughead96
- Banned
- Join Date: May, 2026
- Location: Won’t see me again
- Age: 38
- Posts: 1,503
- Subscribers: 9
- Rep Power: 0
-
-
Originally Posted By GaryRidgway⏩
u would never survive my program. just like how sean strickland was talkin shit to goggins. goggins aint even a fighter or str trainer. he mental endurance and physical endurance. that retard strickland was hounding at him for attention and that only. pussy shit
I might have to start my own thread as I'm the only serious hybrid strength/endurance athlete here. They say you're the average of your 5 best internet friends. I can't have you guys bringing me down.
When he regains consciousness, double the voltage.
TEAM gone
1 hour ago, 12:40 PM
-
#223
19 minutes ago, 02:16 PM
-
#224
16 minutes ago, 02:19 PM
-
#225
- GaryRidgway
- Join Date: Apr 2013
- Posts: 46,421
- Subscribers: 10
- Rep Power: 326028
-
-
Originally Posted By Mr_83⏩
I'm not going anywhere lad. Users with 10 or more subscribers can't be banned. It's in the rules.
One down, one more left to go. Then order, calm & silence will be finally restored and my subscriptions will go through the roof.
Edit: Some of my posts are being removed. My days here might be numbered.
Bookmarks
-
- Digg
-
- del.icio.us
-

- StumbleUpon
-
-
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
