Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum
» Can you guys give me any good reason why being jacked or being able to bench press 315 is helpfull?
  1. Results 31 to 44 of 44
  2. First
  3. 1
  4. 2
post 10000262033 3 days ago, 06:03 AM
-
#31
  1. BolognaNbeans
  2. Very Good Poster
  1. BolognaNbeans
  2. Very Good Poster
  3. Join Date: Jan, 2026
  4. Posts: 946
  5. Rep Power: 48184
I want to impress my gay indian friends
post 10000262035 3 days ago, 06:07 AM
-
#32
  1. GooBaaa
  1. GooBaaa
  2. Join Date: Sep 2011
  3. Location: Buffalo NY
  4. Posts: 58,727
  5. Subscribers: 6
  6. Rep Power: 433530
Originally Posted By BolognaNbeans
I want to impress my gay indian friends
I’m more impressed if you can hike off trail through bush blazing trails
post 10000262038 3 days ago, 06:09 AM
-
#33
  1. maori-rap
  2. Dos hand signal
  1. maori-rap
  2. Dos hand signal
  3. Join Date: Sep 2004
  4. Location: United Kingdom (Great Britain)
  5. Age: 43
  6. Posts: 27,392
  7. Subscribers: 2
  8. Rep Power: 157887
Werd. My days of trying to go heavy are as good as over. I focus now on lower weight for more reps and better reps. Bench 100 to 110kg, squat 140kg, don't deadlift, OHP 70kg
Cook the man some eggs!
post 10000262147 3 days ago, 07:39 AM
-
#34
  1. tripod29
  1. tripod29
  2. Join Date: Oct 2017
  3. Posts: 26,105
  4. Rep Power: 452369
Itt miscers cope about not being able to lift heavy and trying to make it sound optimal. Sad.

Srs, vry srs.
post 10000262197 3 days ago, 08:18 AM
-
#35
  1. naich
  1. naich
  2. Join Date: Nov 2011
  3. Posts: 17,175
  4. Subscribers: 3
  5. Rep Power: 127565
I remember back in OG misc days that a 2/3/4 B/S/D full ROM was the golden standard of the commercial gym hero. 15 years across 7 commercial gyms and college gyms, can count on one hand the amount of natty men I have seen perform this standard. Took me 1 year for the s/d, another 3 for the bench.

As someone who has chased numbers for 15 years, just be lean and well developed. Symmetry, leanness and some mass. Being consistently sub 12% body fat with some mass is more impressive to 95% of gym goers and 99.999999% of general population than a 1000lb total. Granted, good luck looking great at a single digit body fat without that strength base.
**Florida Crew**
**Waiting for National Guard Bus Ride to Labor Camp Crew**
post 10000262218 3 days ago, 08:29 AM
-
#36
  1. UD1999
  2. Registered User
  1. UD1999
  2. Registered User
  3. Join Date: Jul, 2026
  4. Posts: 17
  5. Rep Power: 1044
Truth is no one gives a shit.


The hottest girls I've seen have been fucked by non-lifter twinks/lardos.

If you are young you need 'social clout' and if you don't have that you are fucked.

Being a lifter is just one part of the shtick. I doubt there any any young dudes actually reading this but if you do, take up a hobby that has social clout, like being in a shitty local punk band or something.

I hate to say it, but god damn.
post 10000262223 3 days ago, 08:33 AM
-
#37
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,733
  4. Subscribers: 11
  5. Rep Power: 331851
Originally Posted By naich
I remember back in OG misc days that a 2/3/4 B/S/D full ROM was the golden standard of the commercial gym hero. 15 years across 7 commercial gyms and college gyms, can count on one hand the amount of natty men I have seen perform this standard. Took me 1 year for the s/d, another 3 for the bench.

As someone who has chased numbers for 15 years, just be lean and well developed. Symmetry, leanness and some mass. Being consistently sub 12% body fat with some mass is more impressive to 95% of gym goers and 99.999999% of general population than a 1000lb total. Granted, good luck looking great at a single digit body fat without that strength base.
I thought it was always 2/3/4/5 ohp/b/s/d
post 10000262229 3 days ago, 08:35 AM
-
#38
  1. nothingshocking
  1. nothingshocking
  2. Join Date: Jan 2017
  3. Location: Uranus, Gambia
  4. Posts: 36,347
  5. Subscribers: 5
  6. Rep Power: 948324
Originally Posted By Jughead96
im cutting to 12.5 stone. end of discussion
Literally no comprehension of what that means, I'm going to cut to 350 nails
post 10000262234 3 days ago, 08:38 AM
-
#39
  1. nothingshocking
  1. nothingshocking
  2. Join Date: Jan 2017
  3. Location: Uranus, Gambia
  4. Posts: 36,347
  5. Subscribers: 5
  6. Rep Power: 948324
Originally Posted By tripod29
Itt miscers cope about not being able to lift heavy and trying to make it sound optimal. Sad.

Srs, vry srs.
I can't dude, I get injured every time I go heavy for any extended period of time. Old man shit, I'm 51. Lighter weight high volume grows the muscles and keeps me strong aesthetic and fit, my goal is health, not strength.
post 10000262239 3 days ago, 08:41 AM
-
#40
  1. Procta
  1. Procta
  2. Join Date: Feb 2006
  3. Location: Jacksonville, Florida, United States
  4. Posts: 132,669
  5. Subscribers: 8
  6. Rep Power: 1748886
say the person you love the most in pinned under a 315 lb tree trunk
Subscribe for extra premium content (no noodz sorry guys)
post 10000262252 3 days ago, 08:49 AM
-
#41
  1. naich
  1. naich
  2. Join Date: Nov 2011
  3. Posts: 17,175
  4. Subscribers: 3
  5. Rep Power: 127565
Originally Posted By GaryRidgway
I thought it was always 2/3/4/5 ohp/b/s/d
Yeah, but who's really strict OHPing 225?
**Florida Crew**
**Waiting for National Guard Bus Ride to Labor Camp Crew**
post 10000262266 3 days ago, 08:55 AM
-
#42
  1. nothingshocking
  1. nothingshocking
  2. Join Date: Jan 2017
  3. Location: Uranus, Gambia
  4. Posts: 36,347
  5. Subscribers: 5
  6. Rep Power: 948324
Originally Posted By naich
Yeah, but who's really strict OHPing 225?
FLEX
post 10000262281 3 days ago, 09:05 AM
-
#43
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,733
  4. Subscribers: 11
  5. Rep Power: 331851
Originally Posted By nothingshocking
FLEX
I was about say bloatlords. Same thing
post 10000262313 3 days ago, 09:24 AM
-
#44
  1. naich
  1. naich
  2. Join Date: Nov 2011
  3. Posts: 17,175
  4. Subscribers: 3
  5. Rep Power: 127565
Originally Posted By nothingshocking
FLEX
Back when he was doing weekly deadlift uploads we were within 10lbs of each other on the bar, but I weighed 185lbs. Always bet on bloat for pushing movements.
**Florida Crew**
**Waiting for National Guard Bus Ride to Labor Camp Crew**
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts