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Forum » Mind = blown by fat people drinking soda
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Thread: Mind = blown by fat people drinking soda

post 1451439063 07-06-2016, 05:10 PM
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#61
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Originally Posted By ItWasThePlan⏩
mind blown that you average 23 post a day for 2 years
It was way higher for a while. I'm sad it's fallen to only 23 ppd
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post 1451439243 07-06-2016, 05:11 PM
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That's why they're fat lol. Sugar is fine, it's the fact that it's the only macro nutrient in soda in a excess, and doesn't fill you in even the slightest. Pretty much empty unnecessary calories.
post 1451439683 07-06-2016, 05:14 PM
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Originally Posted By ruskiMishka⏩
Is that the secret to bulking...?!
I think it is tbh... not so much soda but higher GI carbs in general.

If I eat low GI carbs all day on a bulk I'm not gonna have any appetite and I feel sluggish/pissed off that I have to eat so much.

When I have high GI carbs that insulin spike has me hungry again a couple hours later.
post 1451440723 07-06-2016, 05:21 PM
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Originally Posted By Getter_done⏩
So cringeworthy seeing a female poster try to talk like a miscer and trying to fit in here, good lord.
____________________
post 1451441473 07-06-2016, 05:26 PM
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#65
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can confirm uneducated/don't care

switched to diet soda and zero carb dieting, co-workers thought i was gravely ill from the weight loss.
post 1451441733 07-06-2016, 05:27 PM
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#66
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I only drink monster zeros I don't even look at soda anymore. It's just a waste of calories srs
Losers let it happen, winners make it happen.

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post 1451442073 07-06-2016, 05:29 PM
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#67
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Originally Posted By AWillis⏩
Why don't you try Fat Burger from now on? You can get yourself a cheese and fries for 2.95, ***got!
i like the tuna here
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post 1451444303 07-06-2016, 05:43 PM
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#68
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I used to drink soda all the time in high school before I got into lifting. I think the lifestyle associated with the gym promotes all around health. Unfortunately a small % of people go to the gym, so they continue drinking soda.

That and if you don't drink water regularly it doesn't taste great coming from soda. You just get used to it. Now I drink just coffee, water and juice and occasionally sweet tea or soda with liquor.
post 1451445163 07-06-2016, 05:48 PM
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#69
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There's this fat lady at my work and the first thing she does is have a drink of coke, ice tea or w.e the fuk.

She can lose so much weight by just cutting that ish out. But theres a reason peasants stay peasants.
post 1451445263 07-06-2016, 05:48 PM
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#70
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I'm surprised people drink soda daily. The only time I ever have it is when I get fast food at like a drive thru.
post 1451445783 07-06-2016, 05:52 PM
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Switching to no caffeine save for pre workouts. Was huge into diet soda but putting that aside to see how I feel off caffeine. Except for Sprite Zero and vodka pre game going out, but that's caff free
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post 1451445913 07-06-2016, 05:53 PM
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#72
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i find fat people. most of them anyways...mentally weak as ****... another thing is their attitude about themselves, absolutely disgusting and pathetic.
post 1451446563 07-06-2016, 05:57 PM
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#73
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my sister is fat (prob pushing 300 lbs srs) she drinks regular soda. has excuses like "diet soda is gross its not the same" "diet soda has aspartame its bad for you too"


i say so drink some ****ing water. "i dont like water" I let her know she could initially lose weight just cutting out the empty calorie drinks she is just full of excuses and whiny and doesnt care
post 1451446803 07-06-2016, 05:59 PM
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#74
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Originally Posted By LinuxJon⏩
Was at chipotle just now. Went to refill my Diet Coke. I had to wait behind a 250-300lb woman refilling her large Mr Pibb.

I can't fathom how people who obviously have a weight issue decide to drink regular soda? That's literally hundreds (thousands?) of empty calories you could cut weekly without feeling any less full. Like- zero effort or sacrifice required.

If you're in shape or even a few pounds overweight, whatever, go for it. But keeping up with the large Dr Pepper with every meal when you're so large that breathing is hard. Wtf?!
honestly fat people are stupid.....

i think its been scientifaclly proven too...

and the situatuion u just explained perfectly proves my poi nt.
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post 1451447093 07-06-2016, 06:01 PM
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#75
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Back when I was obese at 350lbs I made the switch from regular soda to diet soda.

I lost 50 lbs in under 2 weeks - would recommend to anyone.
post 1451447103 07-06-2016, 06:01 PM
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#76
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A lot of fat people don't realize that fluid can make them fat. Srs
post 1451453583 07-06-2016, 06:41 PM
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#77
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Black iced tea w/ lemon homie, no sweetener.

People could easily switch to Crystal light water and still get that sweet taste they crave. Personally I like bitter drinks like tea or black coffee, or I've developed a taste for them anyways. There's also almond milk, or you can make flavored water by adding fruits/vegetables to it(cucumber, lime, berries, etc) for lower calorie drinks.

Soda is only a once in a while thing, if you're getting a big greasy burger or need something to smooth the taste of your whiskey(*******).
post 1451454033 07-06-2016, 06:43 PM
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#78
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post 1451454203 07-06-2016, 06:45 PM
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#79
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my stepdad used to drink a 10-12 Dr. Peppers per day alone, I got him hooked on the mio water flavorings and he's cut it back to 6-8 per day which is still a lot but progress. I drink diet mountain dew occasionally and lots of bio in my water//
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post 1451455873 07-06-2016, 06:57 PM
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Cut it out entirely when I was 14

That's how I got this physique
post 1451458403 07-06-2016, 07:16 PM
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#81
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Originally Posted By CazU⏩
Itz muhh geee gnatics.


Everyone has an excuse
"B.....bb....bbbb......but Sugar is as addictive as *******! I can't help myself!"

LMAO. Just stop. Diet Soda is pretty fuking good these days. It's not like our only Diet Soda option is TAB.
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post 1451460653 07-06-2016, 07:30 PM
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#82
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Originally Posted By LinuxJon⏩
I drink 2-3 liters of Diet Coke daily. But that's zero calories. Why not just switch?
Actually, haven't studies found that diet is just as bad since the artificial sweetener still triggers an insulin response?

no thanks jeff I stick to water & hot teas.
I want to forget mistakes they've helped me make
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post 1451508933 07-07-2016, 01:57 AM
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#83
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Originally Posted By Clkflynn⏩
I don't know what you're talking about catbrah
Like most of the chit spewed by this fat bald *******, this makes no sense. Diet coke is famously the drink of skinny white bitches
post 1451509023 07-07-2016, 01:58 AM
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#84
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Originally Posted By Azmine⏩
Actually, haven't studies found that diet is just as bad since the artificial sweetener still triggers an insulin response?

no thanks jeff I stick to water & hot teas.
Not at all, there was like one study that even floated this idea and it was speculative as hell.

Source: molecular biologist
post 1451510133 07-07-2016, 02:21 AM
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#85
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post 1451510953 07-07-2016, 02:38 AM
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I literally bulked 25 lbs one summer from soda alone. That chit is no joke. I think it gave me pre-diabetes.
post 1451511003 07-07-2016, 02:38 AM
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#87
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Originally Posted By LinuxJon⏩
I drink 2-3 liters of Diet Coke daily. But that's zero calories. Why not just switch?
LOL at you for thinking diet coke is better for you than normal coke.

Are you mad or just stupid enough to fall for what it says on the can?

Both are as bad as each other.
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post 1451524273 07-07-2016, 06:35 AM
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#88
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Originally Posted By TheJunkMan81⏩
my sister is fat (prob pushing 300 lbs srs) she drinks regular soda. has excuses like "diet soda is gross its not the same" "diet soda has aspartame its bad for you too"

pics of sis *******
post 1451524993 07-07-2016, 06:41 AM
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I switched to soda water.

It hits the spot in terms of fizziness.
post 1451525393 07-07-2016, 06:46 AM
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#90
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Honestly I think most people don't even realise drinks have calories. I always knew they did but when I was overweight I was guilty of not realising just how many. Remember it made me stand and repeatedly wtf when I realised I was getting ~800 calories a day from the soda I was drinking alone. Literally switching to diet soda is probably enough to get a lot of people from a surplus into a deficit and start them losing weight, and honestly just drink pepsi max if you're a cola fan - that chit's just as good as the non-diet ones imo, arguably even better.

I only really bother drinking regular soda now for pure carb calories, since it's easier than eating extra.

Also as for the people saying diet soda is just as bad - it is, health wise - but calorie wise the sweeteners used in place of sugar don't provide any energy to the body and so they are mostly calorie neutral. So if your goal is weight loss it's the lesser of two evils.
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