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Spring Cutters Crew Vol 36: Beer Guts to Beer Cuts
09-02-2016, 04:02 AM
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#301
09-02-2016, 04:53 AM
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#302
- Dan_Staat
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I've slept like crappie the last two nights. Fukkin doge woke up sick and shat all over the kitchen around 2 am today...then threward up in my bedroom...just fuark. Looked like Indian food tbh
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09-02-2016, 07:03 AM
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#303
- SeymourGains
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I swear to allah and the prophetmuscle this is the last time I am going to cut over 20 lbs or longer than 10 weeks at a time.
09-02-2016, 07:07 AM
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#304
- BabyOilBrah
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Originally Posted By SeymourGains⏩
never again, unless the cut is intentionally slow and therefore pretty easy to maintain.I swear to allah and the prophetmuscle this is the last time I am going to cut over 20 lbs or longer than 10 weeks at a time.
09-02-2016, 07:09 AM
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#305
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Originally Posted By Hamzzza⏩
How far till you're a college grad? Congratsjust completely killed my microbiology final, never have I done so well at an exam
fuk yea
fuk yea
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
09-02-2016, 07:23 AM
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#306
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Originally Posted By BabyOilBrah⏩
The problem for me is too may YOLO if it fits your arteries days, from now on im not going full retard unless its my birthday or christmasnever again, unless the cut is intentionally slow and therefore pretty easy to maintain.
09-02-2016, 07:29 AM
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#307
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Originally Posted By SeymourGains⏩
once a month is fine. You gotta get it all out in a day though, like go all in haha.The problem for me is too may YOLO if it fits your arteries days, from now on im not going full retard unless its my birthday or christmas
09-02-2016, 07:42 AM
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#308
- SeymourGains
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Originally Posted By BabyOilBrah⏩
do you still have refeed days or do you just wait a little longer and go jason genova golden corral mode?once a month is fine. You gotta get it all out in a day though, like go all in haha.
09-02-2016, 07:53 AM
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#309
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Originally Posted By SeymourGains⏩
depends, if the goal is fat loss and I'm close and pretty lean like I am now, it's dumb to have an all out cheat day. I do however take maintenance days when I need them, but I don't go over, it's just going to wheelspin the fuk out of you. If I'm maintaining or gaining then yeah an all out cheat day is fine like once a month.do you still have refeed days or do you just wait a little longer and go jason genova golden corral mode?
09-02-2016, 08:26 AM
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#310
09-02-2016, 08:47 AM
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#311
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Originally Posted By Hamzzza⏩
ah darn. Still, not too far off and you're still a young brah. My dad was a mechie until he decided he rather make less money and be a tradie. To each their own i s'pose.ending year 2, lost one by transferring over from mech engineering
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
09-02-2016, 08:56 AM
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#312
- TooAnabolic
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Snapped this pic last night my dudes. Not sure if I'm at my goal of 8% or not but I don't have any more weight to lose without going below 200 lbs so I'm finished cutting.
Can say it sucks ass but you definitely get used to it, and cutting is worth it for the sickening end result. No better feeling than having some muscle and also 6-pack abs.
Now I just need to get a tan hehe

Can say it sucks ass but you definitely get used to it, and cutting is worth it for the sickening end result. No better feeling than having some muscle and also 6-pack abs.
Now I just need to get a tan hehe

09-02-2016, 08:57 AM
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#313
- atgbrahsrs
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Originally Posted By Dan_Staat⏩
flying to the UK to start a computer science degree but I so want to be in the pharma business I sweaaarah darn. Still, not too far off and you're still a young brah. My dad was a mechie until he decided he rather make less money and be a tradie. To each their own i s'pose.
communist until you get rich
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09-02-2016, 09:20 AM
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#314
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Originally Posted By atgbrahsrs⏩
Do what you want to do. No sense hating something 40+ hours a week.flying to the UK to start a computer science degree but I so want to be in the pharma business I sweaaar
You may find you like CS. One way to find out!
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
09-02-2016, 09:22 AM
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#315
- BabyOilBrah
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[QUOTE=TooAnabolic post_id=1460442123]Snapped this pic last night my dudes. Not sure if I'm at my goal of 8% or not but I don't have any more weight to lose without going below 200 lbs so I'm finished cutting.
Can say it sucks ass but you definitely get used to it, and cutting is worth it for the sickening end result. No better feeling than having some muscle and also 6-pack abs.
Now I just need to get a tan hehe
[img]http://i.imgur.com/vpN7txN.jpg[/][/QUOTE]I don't really think it's 8 considering the lighting and you're obviously flexing, but who cares about numbers. The look is solid AF.
Can say it sucks ass but you definitely get used to it, and cutting is worth it for the sickening end result. No better feeling than having some muscle and also 6-pack abs.
Now I just need to get a tan hehe
[img]http://i.imgur.com/vpN7txN.jpg[/][/QUOTE]I don't really think it's 8 considering the lighting and you're obviously flexing, but who cares about numbers. The look is solid AF.
09-02-2016, 09:26 AM
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#316
- TooAnabolic
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Originally Posted By BabyOilBrah⏩
Yeah I feel like you're right... But oh well.I don't really think it's 8 considering the lighting and you're obviously flexing, but who cares about numbers. The look is solid AF.
Psychologically I can't deal with going under 200 right now lol.
Thx dude
will rep off spread if I can remember hehe
09-02-2016, 09:52 AM
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#317
Originally Posted By TooAnabolic⏩
you probably need to hit 185-190 for that real 8% i guessYeah I feel like you're right... But oh well.
Psychologically I can't deal with going under 200 right now lol.
Thx dude
will rep off spread if I can remember hehe
Psychologically I can't deal with going under 200 right now lol.
Thx dude
will rep off spread if I can remember hehe
09-02-2016, 10:06 AM
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#318
- SeymourGains
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Originally Posted By BabyOilBrah⏩
dat feel when common sense is always the answer in lifting/nutritiondepends, if the goal is fat loss and I'm close and pretty lean like I am now, it's dumb to have an all out cheat day. I do however take maintenance days when I need them, but I don't go over, it's just going to wheelspin the fuk out of you. If I'm maintaining or gaining then yeah an all out cheat day is fine like once a month.
Originally Posted By Dan_Staat⏩
What sold him on becoming a tradesman?ah darn. Still, not too far off and you're still a young brah. My dad was a mechie until he decided he rather make less money and be a tradie. To each their own i s'pose.
09-02-2016, 10:30 AM
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#319
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Originally Posted By kahri⏩
If I'm 10% at 200 that means I have 20 pounds of fat, so if I lost 10 pounds and 5 of it was fat I would be 190 lbs and 7.9% bodyfat.you probably need to hit 185-190 for that real 8% i guess
So pretty good estimation, I'd say.
09-02-2016, 10:42 AM
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#320
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Originally Posted By SeymourGains⏩
Hey started out in HVAC in the 70s as a kid, went to school in his 20s and finished his mechanical engineering degree around 28 years old. He worked for two of the top engineering firms for 4 or 5 years a piece, then THE top HVAC control company in existence as a manager. He made plenty of money but hated it.What sold him on becoming a tradesman?
The career advancement was there, the money was there, but he hated being indoors, dealing with office politics, people that wouldn't just "work", so the first opportunity he had to get into the pipefitters union, he took it.
In today's dollars, he's making 1/3 of what he did in the 80s, and he's not struggling. He's one of the top automated controls technicians in the area and gets paid well.
He's just much happier being able to do something he enjoys (fixing problems with equipment) rather than something he doesn't (fixing problems with people)
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
09-02-2016, 11:09 AM
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#321
- SeymourGains
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Originally Posted By Dan_Staat⏩
I get that just work part. Im mirin tradesmen in the fact they have specific jobs to do, they get to just get on with it and not sit in an office with ******* coworkers holding hands making sure they dont upset anyone while working on pointless projects.Hey started out in HVAC in the 70s as a kid, went to school in his 20s and finished his mechanical engineering degree around 28 years old. He worked for two of the top engineering firms for 4 or 5 years a piece, then THE top HVAC control company in existence as a manager. He made plenty of money but hated it.
The career advancement was there, the money was there, but he hated being indoors, dealing with office politics, people that wouldn't just "work", so the first opportunity he had to get into the pipefitters union, he took it.
In today's dollars, he's making 1/3 of what he did in the 80s, and he's not struggling. He's one of the top automated controls technicians in the area and gets paid well.
He's just much happier being able to do something he enjoys (fixing problems with equipment) rather than something he doesn't (fixing problems with people)
The career advancement was there, the money was there, but he hated being indoors, dealing with office politics, people that wouldn't just "work", so the first opportunity he had to get into the pipefitters union, he took it.
In today's dollars, he's making 1/3 of what he did in the 80s, and he's not struggling. He's one of the top automated controls technicians in the area and gets paid well.
He's just much happier being able to do something he enjoys (fixing problems with equipment) rather than something he doesn't (fixing problems with people)
Thats a lonnnng time to be doing it too, i bet people dont even realise the guy whose turned up to fix their sht is probably as honed in on his craft more than probably any other tradesman they will most likely meet
09-02-2016, 11:23 AM
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#322
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Originally Posted By SeymourGains⏩
That's why i got in the trade myself. I get to learn from him (lucky situation, i almost didnt get a job at the same company) and expand my knowledge bases.I get that just work part. Im mirin tradesmen in the fact they have specific jobs to do, they get to just get on with it and not sit in an office with ******* coworkers holding hands making sure they dont upset anyone while working on pointless projects.
Thats a lonnnng time to be doing it too, i bet people dont even realise the guy whose turned up to fix their sht is probably as honed in on his craft more than probably any other tradesman they will most likely meet
Thats a lonnnng time to be doing it too, i bet people dont even realise the guy whose turned up to fix their sht is probably as honed in on his craft more than probably any other tradesman they will most likely meet
Its pretty wild, because the company he originally worked for was bought out by the company we work for now. So there are accounts that he's been in touch with for over 40 years. Quite neat IMO
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
09-02-2016, 11:59 AM
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#323
- Elvis.Costello
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Lol at working.
Lol at not being jobless like me.

Lol at not being jobless like me.

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2021 Goal - regain the shreds
09-02-2016, 12:45 PM
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#324
09-02-2016, 12:52 PM
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#325
- SeymourGains
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Originally Posted By Elvis.Costello⏩
I knew that feel after graduating, brb interview after interview wears your soul down too.Lol at working.
Lol at not being jobless like me.

Lol at not being jobless like me.

09-02-2016, 01:39 PM
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#326
Originally Posted By TooAnabolic⏩
Looking good.Yeah I feel like you're right... But oh well.
Psychologically I can't deal with going under 200 right now lol.
Thx dude
will rep off spread if I can remember hehe
Psychologically I can't deal with going under 200 right now lol.
Thx dude
will rep off spread if I can remember hehe
People will think you're a lot bigger than you are even if/when you go below 200.
I'm helping to a friend with Men's Physique posing
He's a disabled, Cerebral Palsy, world record holder, several times, in deadlift.
He wants to try his had at men's physique.
We just went through the; "I'm not going under 180 pounds."
He's afraid he'll look too emaciated if he goes below that weight.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
09-02-2016, 01:40 PM
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#327
Originally Posted By TooAnabolic⏩
Most likely you would look pissening.If I'm 10% at 200 that means I have 20 pounds of fat, so if I lost 10 pounds and 5 of it was fat I would be 190 lbs and 7.9% bodyfat.
So pretty good estimation, I'd say.
So pretty good estimation, I'd say.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
09-02-2016, 02:14 PM
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#328
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Originally Posted By deltpecx⏩
You're absolutely right, the number on the scale is pointless compared to how you look in the mirror.Looking good.
Just ignore the number on the scale.
People will think you're a lot bigger than you are even if/when you go below 200.
I'm helping to pose a friend.
He's a disabled, Cerebral Palsy, world record holder, several times, in deadlift.
He wants to try his had at men's physique.
We just went through the; "I'm not going under 180 pounds."
He's afraid he'll look too emaciated if he goes below that weight.
Just ignore the number on the scale.
People will think you're a lot bigger than you are even if/when you go below 200.
I'm helping to pose a friend.
He's a disabled, Cerebral Palsy, world record holder, several times, in deadlift.
He wants to try his had at men's physique.
We just went through the; "I'm not going under 180 pounds."
He's afraid he'll look too emaciated if he goes below that weight.
It's just a mentality thing, and on my next cut I'll probably keep going until 190.
I've been cutting for a really long time though, so it may be a good idea to just maintain for a while and get my body used to this new state.
09-02-2016, 02:17 PM
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#329
Originally Posted By TooAnabolic⏩
The first time I did a prep diet I was afraid to go below 190.You're absolutely right, the number on the scale is pointless compared to how you look in the mirror.
It's just a mentality thing, and on my next cut I'll probably keep going until 190.
I've been cutting for a really long time though, so it may be a good idea to just maintain for a while and get my body used to this new state.
It's just a mentality thing, and on my next cut I'll probably keep going until 190.
I've been cutting for a really long time though, so it may be a good idea to just maintain for a while and get my body used to this new state.
I did and I was amazed at how much better I looked.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
09-03-2016, 09:50 AM
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#330
- SeymourGains
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dat feel when this thread is dead on the weekend, you guys are staying safe right?....right?
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