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Misc Firearms Crew LXIII: Lowlifes with Tickets on the Trump Train to the Gun Show
12-14-2016, 11:48 AM
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#7051
- Ikeman83
- It's not the gun, stupid.
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- Ikeman83
- It's not the gun, stupid.
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Originally Posted By jason_bh⏩
Homework and practice clothes packed night before. Beat them if they don't comply.I am not a hard-boiled egg fan.
I get up in enough time to make eggs on the stove. Mornings are usually crazy at our house because my kids don't want to get out of bed. Then we have to find clothes, get them to brush their teeth, use deodorant, find their practice (basketball, football, etc) clothes, make sure homework is in their backpacks, etc, etc. Saving a few minutes here and there would be nice.
I get up in enough time to make eggs on the stove. Mornings are usually crazy at our house because my kids don't want to get out of bed. Then we have to find clothes, get them to brush their teeth, use deodorant, find their practice (basketball, football, etc) clothes, make sure homework is in their backpacks, etc, etc. Saving a few minutes here and there would be nice.
Wake them up with a bucket of freezing water. Beat them if they don't comply.
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12-14-2016, 11:48 AM
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#7052
- Cheap5.0
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Originally Posted By jason_bh⏩
Gentlemen: Get up earlier. I get up around 4:30-5:00 most days for these reasons. I don't start work till about 9 am, sometimes that's from home. So on most days I have a solid 3 hours of time for myself for **** like working out, meal prep, etc...then an hour to shower and get ready for work. Sleep in on the weekends if you need more sleep. Or sleep in on wenesdays but get up early mon, tue, thur, fri...whatever, just make time.I am not a hard-boiled egg fan.
I get up in enough time to make eggs on the stove. Mornings are usually crazy at our house because my kids don't want to get out of bed. Then we have to find clothes, get them to brush their teeth, use deodorant, find their practice (basketball, football, etc) clothes, make sure homework is in their backpacks, etc, etc. Saving a few minutes here and there would be nice.
I get up in enough time to make eggs on the stove. Mornings are usually crazy at our house because my kids don't want to get out of bed. Then we have to find clothes, get them to brush their teeth, use deodorant, find their practice (basketball, football, etc) clothes, make sure homework is in their backpacks, etc, etc. Saving a few minutes here and there would be nice.
Fierce Five log:
http://forum.obnoxiousbrutes.com/showthread.php?t=172189533&p=1457532133
12-14-2016, 11:53 AM
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#7053
- jason_bh
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- jason_bh
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Originally Posted By Ikeman83⏩
That works for like a night or two.Homework and practice clothes packed night before. Beat them if they don't comply.
Wake them up with a bucket of freezing water. Beat them if they don't comply.
Wake them up with a bucket of freezing water. Beat them if they don't comply.
Seriously we are so busy that when we get home at night, it's cook dinner. Then it's clean dishes, check their grades, make them do homework, help them study, get showers, do laundry, etc. By the time the wife and I get to stop and relax, it's 10PM and we are ready for bed. And that is just on nights that the boys don't have a baseball, football, or basketball game or practice.
Yeah, I know we put ourselves in this craziness. But that's life with kids.
Originally Posted By Cheap5.0⏩
I started waking up last week at 5:30. Just need to take that extra 30 minutes and get out of bed.Gentlemen: Get up earlier. I get up around 4:30-5:00 most days for these reasons. I don't start work till about 9 am, sometimes that's from home. So on most days I have a solid 3 hours of time for myself for **** like working out, meal prep, etc...then an hour to shower and get ready for work. Sleep in on the weekends if you need more sleep. Or sleep in on wenesdays but get up early mon, tue, thur, fri...whatever, just make time.

12-14-2016, 11:59 AM
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#7054
- Cheap5.0
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Originally Posted By jason_bh⏩
There ya go, step in the right direction lol. The first month is rough, but you get used to it. Been doing it since March and now I wake up without an alarm around 4:30 unless I am sick or legit wore out from the previous day. I tried sleeping in the other day and got stir crazy around 6:30 lol.That works for like a night or two.
Seriously we are so busy that when we get home at night, it's cook dinner. Then it's clean dishes, check their grades, make them do homework, help them study, get showers, do laundry, etc. By the time the wife and I get to stop and relax, it's 10PM and we are ready for bed. And that is just on nights that the boys don't have a baseball, football, or basketball game or practice.
Yeah, I know we put ourselves in this craziness. But that's life with kids.
I started waking up last week at 5:30. Just need to take that extra 30 minutes and get out of bed.
Seriously we are so busy that when we get home at night, it's cook dinner. Then it's clean dishes, check their grades, make them do homework, help them study, get showers, do laundry, etc. By the time the wife and I get to stop and relax, it's 10PM and we are ready for bed. And that is just on nights that the boys don't have a baseball, football, or basketball game or practice.
Yeah, I know we put ourselves in this craziness. But that's life with kids.
I started waking up last week at 5:30. Just need to take that extra 30 minutes and get out of bed.

Fierce Five log:
http://forum.obnoxiousbrutes.com/showthread.php?t=172189533&p=1457532133
12-14-2016, 12:05 PM
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#7055
Originally Posted By Cheap5.0⏩
I wish I could do that - there is very little that can get me out of bed in the AM. I've tried to be an early riser, it would make my life so much easierGentlemen: Get up earlier. I get up around 4:30-5:00 most days for these reasons. I don't start work till about 9 am, sometimes that's from home. So on most days I have a solid 3 hours of time for myself for **** like working out, meal prep, etc...then an hour to shower and get ready for work. Sleep in on the weekends if you need more sleep. Or sleep in on wenesdays but get up early mon, tue, thur, fri...whatever, just make time.
doesn't matter what time I go to bed either - I always thought that as I got older it would be easier to get up in the AM. So far that's not the case
~MFC~
Keep the Lord in your heart and keep your powder dry
12-14-2016, 12:17 PM
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#7056
- Cheap5.0
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- Cheap5.0
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Originally Posted By rtm0004⏩
I never was either. You just have to commit and do it. Do you have a boyfriend that sleeps over? Put your alarm clock in a different room, then its a race to get out of bed when it goes off to keep from pissing them off/waking them up.I wish I could do that - there is very little that can get me out of bed in the AM. I've tried to be an early riser, it would make my life so much easier
doesn't matter what time I go to bed either - I always thought that as I got older it would be easier to get up in the AM. So far that's not the case
doesn't matter what time I go to bed either - I always thought that as I got older it would be easier to get up in the AM. So far that's not the case
Its not easy, but nothing worthwhile is easy.
Fierce Five log:
http://forum.obnoxiousbrutes.com/showthread.php?t=172189533&p=1457532133
12-14-2016, 12:23 PM
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#7057
12-14-2016, 12:54 PM
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#7058
- SpeedCheeser
- 4doorsmorewhores
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- SpeedCheeser
- 4doorsmorewhores
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Originally Posted By Cheap5.0⏩
It should be fine. I've gone several times where I've eaten something on Monday the 8th that I've cooked on Sunday the 1st. I usually cook all of my food in bulk on Sunday and pack meals through at least Friday. Weekends are usually a little more up in the air.Same thing for mon-thur (I dont trust eating something on Friday I prepped sunday night).
For eating at work, I take:
- 3 eggs scrambled with a couple ounces of meat and an English muffin or bagel
- cup of rice with 10 oz chicken
- cup of rice with ground beef
Have protein shake when I get home from gym. (with milk. don't know what kind of fukking animal mixes them with water.)
then another cup of rice and chicken meal at night.
Pack all of that up (minus the shakes) in sandwich bags x 5 and then just grab what I need on my way out every morning.
Originally Posted By litljay⏩
Hmmm, I guess when you put it that way. lol.Wut? That's a bottle of whiskey.
Curious why that would be insulting?
Curious why that would be insulting?
I don't know. It seems wrong to feel like anything extra is insulting, but at the same time I think I'd rather not get anything than get excited that I've just been handed a bonus check and then find out it's for barely more than I would have made working an extra hour that week.
Originally Posted By jason_bh⏩
I haven't used one, so I can't comment on how well they work. But I feel like you should know that these exist:I am not a hard-boiled egg fan.
I get up in enough time to make eggs on the stove. Mornings are usually crazy at our house because my kids don't want to get out of bed. Then we have to find clothes, get them to brush their teeth, use deodorant, find their practice (basketball, football, etc) clothes, make sure homework is in their backpacks, etc, etc. Saving a few minutes here and there would be nice.
I get up in enough time to make eggs on the stove. Mornings are usually crazy at our house because my kids don't want to get out of bed. Then we have to find clothes, get them to brush their teeth, use deodorant, find their practice (basketball, football, etc) clothes, make sure homework is in their backpacks, etc, etc. Saving a few minutes here and there would be nice.

cooks your eggs while you toast your bread/muffin.
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RIP YGST
12-14-2016, 01:00 PM
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#7059
Originally Posted By Cheap5.0⏩
umm, my boyfriend sleeps in the same room as me, duhI never was either. You just have to commit and do it. Do you have a boyfriend that sleeps over? Put your alarm clock in a different room, then its a race to get out of bed when it goes off to keep from pissing them off/waking them up.
Its not easy, but nothing worthwhile is easy.
Its not easy, but nothing worthwhile is easy.
but serious, I got a 4 year old daughter that is up at 6 and raising a ruckus and that can't get me up - i've prob got some chemical imbalance or some chit
~MFC~
Keep the Lord in your heart and keep your powder dry
12-14-2016, 01:05 PM
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#7060
- NickDigger
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Originally Posted By Raxys⏩
That's lame.Just got my email notification for my bonus
HNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNN NNNNNNNNNNNNNNNNNNNNGGGGGGGGGGGGGGGGGGGGGGGGGGGGGG G
Too bad its all going to wife's tuition.
FUuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu uuuuuuuu
HNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNN NNNNNNNNNNNNNNNNNNNNGGGGGGGGGGGGGGGGGGGGGGGGGGGGGG G
Too bad its all going to wife's tuition.
FUuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu uuuuuuuu
Originally Posted By rtm0004⏩
I get a $50 Amazon gift card. It's better than nothing.I get a $20 gift card to Kroger (a grocery store)
It's more of an insult than anything IMO
It's more of an insult than anything IMO
Originally Posted By rtm0004⏩
I usually eat leftovers when I'm home, if I'm on a work trip then I prep the night before, or sometimes I'll do a week's worth on Sunday. I almost never eat out for lunch though.I've got to start getting better at meal prep/taking my lunch to work instead of eating out for lunch every day
What do you bros do? eat the same thing every day or prep a bunch of different dishes
What do you bros do? eat the same thing every day or prep a bunch of different dishes
Originally Posted By Ikeman83⏩
This.Homework and practice clothes packed night before. Beat them if they don't comply.
Wake them up with a bucket of freezing water. Beat them if they don't comply.
Wake them up with a bucket of freezing water. Beat them if they don't comply.
Originally Posted By Cheap5.0⏩
I have to get up early too. Most guys I work with get up about 20-30 minutes before they leave for work. I get up 60-75 minutes before I leave. I do not do well at getting things done in a hurry in the morning. I need lots of time to be slow and wake up, make something to eat, get my lunch packed up, etc.Gentlemen: Get up earlier. I get up around 4:30-5:00 most days for these reasons. I don't start work till about 9 am, sometimes that's from home. So on most days I have a solid 3 hours of time for myself for **** like working out, meal prep, etc...then an hour to shower and get ready for work. Sleep in on the weekends if you need more sleep. Or sleep in on wenesdays but get up early mon, tue, thur, fri...whatever, just make time.
RIP YGST
12-14-2016, 01:21 PM
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#7061
- GingerBrah84
- Fidelio!
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- GingerBrah84
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Originally Posted By Cheap5.0⏩
Fuking lmao starts work late as fuk and works from home. "Wake up earlier"Gentlemen: Get up earlier. I get up around 4:30-5:00 most days for these reasons. I don't start work till about 9 am, sometimes that's from home. So on most days I have a solid 3 hours of time for myself for **** like working out, meal prep, etc...then an hour to shower and get ready for work. Sleep in on the weekends if you need more sleep. Or sleep in on wenesdays but get up early mon, tue, thur, fri...whatever, just make time.
Most people start work way earlier than you and have to drive there. Brb waking up at 2am so I can go to the gym
Also
>Almost 2017
>Letting your life revolve around the gym
>"Gotta make gains bro!"

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12-14-2016, 01:30 PM
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#7062
- weightsb4dates
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- weightsb4dates
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Originally Posted By rtm0004⏩
if its given like a gift and it isnt performance based than i dont see the issue. theyre just giving you something to be nice.I get a $20 gift card to Kroger (a grocery store)
It's more of an insult than anything IMO
It's more of an insult than anything IMO
12-14-2016, 01:31 PM
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#7063
- NickDigger
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Originally Posted By GingerBrah84⏩
I never thought I'd say this, but I kinda missed these stupid little faces.
RIP YGST
12-14-2016, 01:35 PM
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#7064
- weightsb4dates
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- weightsb4dates
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[QUOTE=Cheap5.0 post_id=1475073951]Gentlemen: Get up earlier. I get up around 4:30-5:00 most days for these reasons. I don't start work till about 9 am, sometimes that's from home. So on most days I have a solid 3 hours of time for myself for **** like working out, meal prep, etc...then an hour to shower and get ready for work. Sleep in on the weekends if you need more sleep. Or sleep in on wenesdays but get up early mon, tue, thur, fri...whatever, just make time.[/QUOTE]Morning gym crew checking in. Wake up around 3:45 scroll the gram or snapchat for a bit to get the blood moving through my brain and wake up, have a cup of coffee walk the dog for a couple of miles, gym from 5:15-6:20. at work by 7 am (No work from home crew)
as these other dudes said tho, if the gym isnt important to you dont force it or it is awful and a waste of time. just pay attention to what you eat and you gonna be ok. would reccomend gym stuff tho, run, lift, grapple what ever, just do something. its pointless to have a safe full of bad ass guns for self defense etc. if you also have the inability to sprint for 50 yards or defend your self without a gun if needed.
[QUOTE=Cheap5.0 post_id=1475078121][img]https://pbs.twimg.com/media/CzmXCEBUkAAVd2F.jpg[img][/QUOTE]they approve it? how old is the child who drew that pic?
as these other dudes said tho, if the gym isnt important to you dont force it or it is awful and a waste of time. just pay attention to what you eat and you gonna be ok. would reccomend gym stuff tho, run, lift, grapple what ever, just do something. its pointless to have a safe full of bad ass guns for self defense etc. if you also have the inability to sprint for 50 yards or defend your self without a gun if needed.
[QUOTE=Cheap5.0 post_id=1475078121][img]https://pbs.twimg.com/media/CzmXCEBUkAAVd2F.jpg[img][/QUOTE]they approve it? how old is the child who drew that pic?
12-14-2016, 01:42 PM
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#7065
- GingerBrah84
- Fidelio!
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- GingerBrah84
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Originally Posted By NickDigger⏩
I never thought I'd say this, but I kinda missed these stupid little faces.

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12-14-2016, 01:54 PM
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#7066
- taf1968
- RIP GST
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- taf1968
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Originally Posted By NickDigger⏩
I never thought I'd say this, but I kinda missed these stupid little faces.



*MFC Elder Statesmen Cabinet Crew*
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12-14-2016, 01:59 PM
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#7067
- taf1968
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- taf1968
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Easiest food prep I do . . . every 4 days or so (earlier if I eat it all) I go to Costco/Sam's and buy 2 rotisserie chickens. I break them down into small, munchable sized bites and put them into containers in the fridge. Then I just grab some to eat whenever. Can eat it cold/plain, dip it into sauce of some kind (we always have sauce from Wendy's or Chick-Fil-A around), heat it up, make an easy stir fry, make a tafwrap, etc. <$10 and works great.
*MFC Elder Statesmen Cabinet Crew*
**Distal Bicep Rupture Crew (Feb 2013)** -- recovery log: http://forum.obnoxiousbrutes.com/showthread.php?t=151942933
**Extreme Dips Crew** - http://forum.obnoxiousbrutes.com/showthread.php?t=136113651
12-14-2016, 02:03 PM
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#7068
- Cheap5.0
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- Cheap5.0
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Originally Posted By GingerBrah84⏩
From March to July I worked 60 miles from home and started at 8 am. Left for work around 6:45, same thing. Wake up at 4:30, pound it out, shower, eat, leave. Not sure about everyone in here, but I lift 3x a week, leaving 4 mornings for other chit that needs to get done.Fuking lmao starts work late as fuk and works from home. "Wake up earlier"
Most people start work way earlier than you and have to drive there. Brb waking up at 2am so I can go to the gym
Also
>Almost 2017
>Letting your life revolve around the gym
>"Gotta make gains bro!"

Most people start work way earlier than you and have to drive there. Brb waking up at 2am so I can go to the gym
Also
>Almost 2017
>Letting your life revolve around the gym
>"Gotta make gains bro!"

Fierce Five log:
http://forum.obnoxiousbrutes.com/showthread.php?t=172189533&p=1457532133
12-14-2016, 02:03 PM
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#7069
- NickDigger
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- NickDigger
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Originally Posted By taf1968⏩


Ayyy lmao


Not even editing the pics out of the quote, they deserve to be here.
RIP YGST
12-14-2016, 02:07 PM
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#7070
- Cheap5.0
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- Cheap5.0
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Originally Posted By weightsb4dates⏩
RE: Gym'm air'day. Its a routine, even if you don't lift everyday getting up early keeps the routine going. I almost never have issues with time anymore. When I am done at work, its family time instead of gym time or homework or other important details of life that are often prioritized over family.Morning gym crew checking in. Wake up around 3:45 scroll the gram or snapchat for a bit to get the blood moving through my brain and wake up, have a cup of coffee walk the dog for a couple of miles, gym from 5:15-6:20. at work by 7 am (No work from home crew)
as these other dudes said tho, if the gym isnt important to you dont force it or it is awful and a waste of time. just pay attention to what you eat and you gonna be ok. would reccomend gym stuff tho, run, lift, grapple what ever, just do something. its pointless to have a safe full of bad ass guns for self defense etc. if you also have the inability to sprint for 50 yards or defend your self without a gun if needed.
they approve it? how old is the child who drew that pic?
as these other dudes said tho, if the gym isnt important to you dont force it or it is awful and a waste of time. just pay attention to what you eat and you gonna be ok. would reccomend gym stuff tho, run, lift, grapple what ever, just do something. its pointless to have a safe full of bad ass guns for self defense etc. if you also have the inability to sprint for 50 yards or defend your self without a gun if needed.
they approve it? how old is the child who drew that pic?
RE: if its been approved, I don't know...let me find out. Guy sent that to me last night out of the blue after discussing those ar15 balls.
Fierce Five log:
http://forum.obnoxiousbrutes.com/showthread.php?t=172189533&p=1457532133
12-14-2016, 02:12 PM
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#7071
Originally Posted By taf1968⏩
Costco sells their rotisserie chickens already picked apart into a nice bag btw.Easiest food prep I do . . . every 4 days or so (earlier if I eat it all) I go to Costco/Sam's and buy 2 rotisserie chickens. I break them down into small, munchable sized bites and put them into containers in the fridge. Then I just grab some to eat whenever. Can eat it cold/plain, dip it into sauce of some kind (we always have sauce from Wendy's or Chick-Fil-A around), heat it up, make an easy stir fry, make a tafwrap, etc. <$10 and works great.
12-14-2016, 02:15 PM
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#7072
- taf1968
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Originally Posted By Raxys⏩
Yeah . . . I've gotten that a couple times, but I do a better job of getting the fat and "boingies" stripped out than they do. And I think it's less expensive my way in the end.Costco sells their rotisserie chickens already picked apart into a nice bag btw.
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12-14-2016, 02:23 PM
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#7073
- RThoe
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Originally Posted By taf1968⏩


Lmfao I've never seen that before. At least not that I remember. That's gold.


What's the trick to getting hard boiled egg shells to not stick?
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MAGA
12-14-2016, 02:26 PM
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#7074
- jason_bh
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- jason_bh
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[QUOTE=taf1968 post_id=1475092041]Easiest food prep I do . . . every 4 days or so (earlier if I eat it all) I go to Costco/Sam's and buy 2 rotisserie chickens. I break them down into small, munchable sized bites and put them into containers in the fridge. Then I just grab some to eat whenever. Can eat it cold/plain, dip it into sauce of some kind (we always have sauce from Wendy's or Chick-Fil-A around), heat it up, make an easy stir fry, make a tafwrap, etc. <$10 and works great.[/QUOTE]Another good idea.
You guys have given me some good ideas. Guess I need to start planning out my food for the week.
[QUOTE=SpeedCheeser post_id=1475082461]
I haven't used one, so I can't comment on how well they work. But I feel like you should know that these exist:
[img]http://westbend.com/media/catalog/product/cache/1/image/9df78eab33525d08d6e5fb8d27136e95/t/e/tem4500w_b.jpg[/mg]
cooks your eggs while you toast your bread/muffin.[/QUOTE]Interesting. I may look into this.
You guys have given me some good ideas. Guess I need to start planning out my food for the week.
[QUOTE=SpeedCheeser post_id=1475082461]
I haven't used one, so I can't comment on how well they work. But I feel like you should know that these exist:
[img]http://westbend.com/media/catalog/product/cache/1/image/9df78eab33525d08d6e5fb8d27136e95/t/e/tem4500w_b.jpg[/mg]
cooks your eggs while you toast your bread/muffin.[/QUOTE]Interesting. I may look into this.
12-14-2016, 02:27 PM
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#7075
- taf1968
- RIP GST
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- taf1968
- RIP GST
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Originally Posted By RThoe⏩
Put some vinegar in the water when you boil the eggs. Then cool them off with ice water right away.Lmfao I've never seen that before. At least not that I remember. That's gold.
What's the trick to getting hard boiled egg shells to not stick?
What's the trick to getting hard boiled egg shells to not stick?
*MFC Elder Statesmen Cabinet Crew*
**Distal Bicep Rupture Crew (Feb 2013)** -- recovery log: http://forum.obnoxiousbrutes.com/showthread.php?t=151942933
**Extreme Dips Crew** - http://forum.obnoxiousbrutes.com/showthread.php?t=136113651
12-14-2016, 02:35 PM
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#7076
- weightsb4dates
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- weightsb4dates
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Originally Posted By Cheap5.0⏩
was more talking to the other gusy who were chastising you for having that schedule by your own choice, p much saying to them tht if gym doesnt matter to them not to do it, i respect anyone who is in and out of the gym before work, thts when the do'ers get in there. its quite, cuse no ones chatty, they all have places to be afterwards. and as you mentioned above, the evening are open for other activities (for me, that means school, football season, and wifey and dog time. i also work a pretty eratic work schedule, starts at 7 daily but i leave between 4-6pm depending on how busy our shop is, so for soemone s schedule driven as i am, it frustrates me having to move stuff around (after work stuff like the gym) when i dont have a constant leave time.RE: Gym'm air'day. Its a routine, even if you don't lift everyday getting up early keeps the routine going. I almost never have issues with time anymore. When I am done at work, its family time instead of gym time or homework or other important details of life that are often prioritized over family.
RE: if its been approved, I don't know...let me find out. Guy sent that to me last night out of the blue after discussing those ar15 balls.
RE: if its been approved, I don't know...let me find out. Guy sent that to me last night out of the blue after discussing those ar15 balls.
12-14-2016, 02:38 PM
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#7077
- weightsb4dates
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- weightsb4dates
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Originally Posted By SpeedCheeser⏩
sometimes you have to pound some egg nog and whey for the greater good despite physique gainsnatty life. I'd just get fat. er. fatter.
12-14-2016, 02:40 PM
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#7078
- GingerBrah84
- Fidelio!
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- GingerBrah84
- Fidelio!
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12-14-2016, 02:42 PM
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#7079
- weightsb4dates
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- weightsb4dates
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Originally Posted By jason_bh⏩
i make a whole chicken for dinner every night (wifey or i will amke it) takes about 5 misn to prep an hour and 20 to cook, i slice potatoes up and put them in the casserole dish with the chicken, fill it about 1/2" with water, season with whatever i want. I eat both legs, both thighs, and both wings for dinner, wifey eats 1 breast. I put the other breast in a tupperware container with some salad or steamed veggies, and bring that to work. post gym (which is essentially breakfast) is 2 scoops whey and 1 scoop of carbolyze or anyother carb source you want. if im hungry through out the day ill have cottage cheese (the lowfat with pineapple thats already packaged like that, yes i eat a tub at a time cause you dont get to 220 lbs eating like a child). super easy man, the hardest part is the chicken prep but i like to have fresh cooked food for dinner anyways and i dont mind eating the same thing everyday.Another good idea.
You guys have given me some good ideas. Guess I need to start planning out my food for the week.
Interesting. I may look into this.
You guys have given me some good ideas. Guess I need to start planning out my food for the week.
Interesting. I may look into this.
12-14-2016, 02:44 PM
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#7080
- JMath
- .
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- JMath
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I do the following for meal prep:
Cook on Sundays for food on Monday-Thursday.
Cook on Thursday for Friday-Sunday.
Breakfast is made daily. On days I have a little more time, breakfast is eggs, toast, yogurt, and some kind of breakfast meat. If I don't have time I'll have Kashi cereal (would do oatmeal but its disgusting), a protein bar, maybe some fruit or some cheese. Since breakfast is made daily, I only have to meal prep for 2 meals per day. On Sunday I cook enough of a meat (usually turkey or chicken) for 8 meals. Usually use frozen broccoli/veggies and throw 8 servings into some Tupperware. Cook up 8 tortilla wraps (2 per lunch for the 4 days). Cook up 4 servings of rice (for the 4 dinners). With the wraps I usually add some romaine lettuce, spinach, tomato, onion...whatever. With the rice dinner I usually have some other veggies. Cooking on Thursday I typically do the same thing, but for 3 days worth. Aside from breakfast, lunch and dinner I usually will have an apple and some peanut butter or one of the Costco protein bars for a snack between breakfast and lunch or between lunch and dinner. Post-workout I drink a Gatorade, have a protein shake, then I have dinner later. Cup of cottage cheese before bed (sometimes with salsa, because it tastes incredible).
Cook on Sundays for food on Monday-Thursday.
Cook on Thursday for Friday-Sunday.
Breakfast is made daily. On days I have a little more time, breakfast is eggs, toast, yogurt, and some kind of breakfast meat. If I don't have time I'll have Kashi cereal (would do oatmeal but its disgusting), a protein bar, maybe some fruit or some cheese. Since breakfast is made daily, I only have to meal prep for 2 meals per day. On Sunday I cook enough of a meat (usually turkey or chicken) for 8 meals. Usually use frozen broccoli/veggies and throw 8 servings into some Tupperware. Cook up 8 tortilla wraps (2 per lunch for the 4 days). Cook up 4 servings of rice (for the 4 dinners). With the wraps I usually add some romaine lettuce, spinach, tomato, onion...whatever. With the rice dinner I usually have some other veggies. Cooking on Thursday I typically do the same thing, but for 3 days worth. Aside from breakfast, lunch and dinner I usually will have an apple and some peanut butter or one of the Costco protein bars for a snack between breakfast and lunch or between lunch and dinner. Post-workout I drink a Gatorade, have a protein shake, then I have dinner later. Cup of cottage cheese before bed (sometimes with salsa, because it tastes incredible).
Everything depends upon execution; having just a vision is no solution.
Performance and performance alone dictates the predator in any food chain.
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