Forum
»
MOD REPS at random We're all gonna make it. Can we make 10k posts in a month? SRS
01-26-2017, 07:02 AM
-
#7921
- JaymzJ
- Be strong, have hope
-
- JaymzJ
- Be strong, have hope
- Join Date: Jan 2010
- Location: Ontario, Canada
- Posts: 23,406
- Rep Power: 178896
-
-
Originally Posted By EatnCleans⏩
I'm thinkin turkey bacon sandwich
~Chill Crew~ (⌐■_■)
Grateful family member checking in シ ♡
Be the reason someone smiles today
Fight the good fight every moment
Every minute, every day
Fight the good fight every moment
It's your only way -Triumph
01-26-2017, 07:03 AM
-
#7922
- EatnCleans
- 80% of the time
-
- EatnCleans
- 80% of the time
- Join Date: Dec 2012
- Location: United States
- Posts: 13,360
- Rep Power: 26646
-
-
01-26-2017, 07:11 AM
-
#7923
01-26-2017, 07:13 AM
-
#7924
- zizzfanatica
- RN JUDY
-
- zizzfanatica
- RN JUDY
- Join Date: Mar 2013
- Location: Woodbridge, Virginia, United States
- Posts: 16,851
- Rep Power: 183889
-
-
Originally Posted By JaymzJ⏩
is that where you only drink black coffee and stuff like until noon or something like that ... I hear works I just know I cant do that stuff...What should I have for breakfast? Don't feel like being on that intermittent fasting time today
----- DSC ----✘-10k
~COUNTRYMIKE's Girl~
When someone shows you who they are, believe them the first time.-Maya Angelou
01-26-2017, 07:14 AM
-
#7925
- EatnCleans
- 80% of the time
-
- EatnCleans
- 80% of the time
- Join Date: Dec 2012
- Location: United States
- Posts: 13,360
- Rep Power: 26646
-
-
01-26-2017, 07:15 AM
-
#7926
01-26-2017, 07:25 AM
-
#7927
- Bullneckbruh
- Registered User
-
- Bullneckbruh
- Registered User
- Join Date: Mar 2015
- Posts: 7,536
- Rep Power: 15944
-
-
Originally Posted By EatnCleans⏩
I can't wait until I buy my own place. Going to put a power rack and a tower and do my thing.same here, lift at home crew.
Workout done though. Time for breakfast and cleaning up my place
OVO
01-26-2017, 07:28 AM
-
#7928
- zizzfanatica
- RN JUDY
-
- zizzfanatica
- RN JUDY
- Join Date: Mar 2013
- Location: Woodbridge, Virginia, United States
- Posts: 16,851
- Rep Power: 183889
-
-
I was thinking to celebrate the 10000 post we launch a blood drive thread to motivate the miscers to donate blood and help out and a way to keep in touch after this is over, I think could be nice to do this with the support of the MODS
----- DSC ----✘-10k
~COUNTRYMIKE's Girl~
When someone shows you who they are, believe them the first time.-Maya Angelou
01-26-2017, 07:29 AM
-
#7929
- EatnCleans
- 80% of the time
-
- EatnCleans
- 80% of the time
- Join Date: Dec 2012
- Location: United States
- Posts: 13,360
- Rep Power: 26646
-
-
Originally Posted By Bullneckbruh⏩
soon...I can't wait until I buy my own place. Going to put a power rack and a tower and do my thing.
Workout done though. Time for breakfast and cleaning up my place
Workout done though. Time for breakfast and cleaning up my place
Have a power rack/basic weights/bars and such. I'm still a relative newb but trying to get consistent and actually put some decent weight on the bar.
-246lbs @ 6'3"
01-26-2017, 07:29 AM
-
#7930
- NurseGray
- The Swole Nurse
-
- NurseGray
- The Swole Nurse
- Join Date: Jun 2013
- Location: Lexington, Virginia, United States
- Posts: 1,692
- Rep Power: 19365
-
-
Originally Posted By Bullneckbruh⏩
Started out lifting at home myself. Many benefits to just doing your own thing.I can't wait until I buy my own place. Going to put a power rack and a tower and do my thing.
Workout done though. Time for breakfast and cleaning up my place
Workout done though. Time for breakfast and cleaning up my place
Gym Lifts: 425/365/405
Goal Lifts: 455/385/495
Meet Lifts: 352.7/297.6/363.8
☟☟☟Follow My Social Media Below☟☟☟
www.YouTube.com/c/TheSwoleNurse
www.Instagram.com/TheSwoleNurse
01-26-2017, 07:31 AM
-
#7931
- JaymzJ
- Be strong, have hope
-
- JaymzJ
- Be strong, have hope
- Join Date: Jan 2010
- Location: Ontario, Canada
- Posts: 23,406
- Rep Power: 178896
-
-
Originally Posted By zizzfanatica⏩
Yep, that's the one. I can't stand black coffee, tried a hundred times to switch but I need the cream and sugar. I only do IF once in a while, there is some science behind it too, it's not just about not eating, works imois that where you only drink black coffee and stuff like until noon or something like that ... I hear works I just know I cant do that stuff...
~Chill Crew~ (⌐■_■)
Grateful family member checking in シ ♡
Be the reason someone smiles today
Fight the good fight every moment
Every minute, every day
Fight the good fight every moment
It's your only way -Triumph
01-26-2017, 07:34 AM
-
#7932
01-26-2017, 07:38 AM
-
#7933
- zizzfanatica
- RN JUDY
-
- zizzfanatica
- RN JUDY
- Join Date: Mar 2013
- Location: Woodbridge, Virginia, United States
- Posts: 16,851
- Rep Power: 183889
-
-
Originally Posted By JaymzJ⏩
I cant drink black coffee, half and half and splenda for me, dont like flavored coffee thoughYep, that's the one. I can't stand black coffee, tried a hundred times to switch but I need the cream and sugar. I only do IF once in a while, there is some science behind it too, it's not just about not eating, works imo
----- DSC ----✘-10k
~COUNTRYMIKE's Girl~
When someone shows you who they are, believe them the first time.-Maya Angelou
01-26-2017, 07:38 AM
-
#7934
- JaymzJ
- Be strong, have hope
-
- JaymzJ
- Be strong, have hope
- Join Date: Jan 2010
- Location: Ontario, Canada
- Posts: 23,406
- Rep Power: 178896
-
-
Originally Posted By EatnCleans⏩
Work out at home also crew. If you have enough weight, that's all you really need, machines are good for some things but imo free weights are just bettersoon...
Have a power rack/basic weights/bars and such. I'm still a relative newb but trying to get consistent and actually put some decent weight on the bar.
Have a power rack/basic weights/bars and such. I'm still a relative newb but trying to get consistent and actually put some decent weight on the bar.
~Chill Crew~ (⌐■_■)
Grateful family member checking in シ ♡
Be the reason someone smiles today
Fight the good fight every moment
Every minute, every day
Fight the good fight every moment
It's your only way -Triumph
01-26-2017, 07:42 AM
-
#7935
- Mulloway69
- (;`ー´)o/ ̄ ̄ ̄~>°)))彡
-
- Mulloway69
- (;`ー´)o/ ̄ ̄ ̄~>°)))彡
- Join Date: Sep 2011
- Posts: 11,100
- Subscribers: 4
- Rep Power: 302940
-
-
1558 posts to go, bring it home misc!!
01-26-2017, 07:43 AM
-
#7936
- EatnCleans
- 80% of the time
-
- EatnCleans
- 80% of the time
- Join Date: Dec 2012
- Location: United States
- Posts: 13,360
- Rep Power: 26646
-
-
Originally Posted By JaymzJ⏩
Work out at home also crew. If you have enough weight, that's all you really need, machines are good for some things but imo free weights are just better

I had a short stint few years ago where I went to the gym and def enjoyed some of the machines but the last year or so I've had my rack at home and still enjoy it. I def lean more toward free weights.
-246lbs @ 6'3"
01-26-2017, 07:45 AM
-
#7937
- JotaroJoestar
- JoJo
-
- JotaroJoestar
- JoJo
- Join Date: Oct 2014
- Posts: 6,841
- Rep Power: 22224
-
-
Roughly 1500 more posts, that's easy.
01-26-2017, 07:48 AM
-
#7938
- GarthVader
- Ribbed for her pleasure.
-
- GarthVader
- Ribbed for her pleasure.
- Join Date: Jun 2007
- Location: Florida, United States
- Posts: 16,637
- Rep Power: 116329
-
-
Just took the doggo out for a quick walk and fed the ducks/geese. It's fukking cold! Didn't prep for the weather and froze my fingers off.
"Milk is for babies. When you grow up you have to drink beer." - Arnold
USAF
OEF/OIF/OIR
Boston Bruins, New England Patriots, Boston Red Sox, Liverpool FC.
Check out my landscape oil paintings. https://www.happypaintingsbycraig.com
01-26-2017, 07:53 AM
-
#7939
01-26-2017, 07:56 AM
-
#7940
- GarthVader
- Ribbed for her pleasure.
-
- GarthVader
- Ribbed for her pleasure.
- Join Date: Jun 2007
- Location: Florida, United States
- Posts: 16,637
- Rep Power: 116329
-
-
A lady vegetarian came up to me and said she recognized me but I've never seen herbivore in my life.
"Milk is for babies. When you grow up you have to drink beer." - Arnold
USAF
OEF/OIF/OIR
Boston Bruins, New England Patriots, Boston Red Sox, Liverpool FC.
Check out my landscape oil paintings. https://www.happypaintingsbycraig.com
01-26-2017, 07:56 AM
-
#7941
- JaymzJ
- Be strong, have hope
-
- JaymzJ
- Be strong, have hope
- Join Date: Jan 2010
- Location: Ontario, Canada
- Posts: 23,406
- Rep Power: 178896
-
-
Originally Posted By GarthVader⏩
Hurts when the warm blood gets back to the fingers. I do this a lot but usually go back inside and put something on, learned the hard wayJust took the doggo out for a quick walk and fed the ducks/geese. It's fukking cold! Didn't prep for the weather and froze my fingers off.
~Chill Crew~ (⌐■_■)
Grateful family member checking in シ ♡
Be the reason someone smiles today
Fight the good fight every moment
Every minute, every day
Fight the good fight every moment
It's your only way -Triumph
01-26-2017, 07:59 AM
-
#7942
- Bullneckbruh
- Registered User
-
- Bullneckbruh
- Registered User
- Join Date: Mar 2015
- Posts: 7,536
- Rep Power: 15944
-
-
Originally Posted By NurseGray⏩
Yeah, I like working out at home I just can't do the weight I want so it's been an adjustment over the past couple years. I'm just so much weaker now and have lost quite a bit of muscle.Started out lifting at home myself. Many benefits to just doing your own thing.
I hadn't seen some my friends for two years and they were disappointed with how small I am now, oh well lol
OVO
01-26-2017, 08:03 AM
-
#7943
- Bullneckbruh
- Registered User
-
- Bullneckbruh
- Registered User
- Join Date: Mar 2015
- Posts: 7,536
- Rep Power: 15944
-
-
Originally Posted By EatnCleans⏩
Consistency is the key. You will be putting up the weight you want just need dat der.... consistencysoon...
Have a power rack/basic weights/bars and such. I'm still a relative newb but trying to get consistent and actually put some decent weight on the bar.
Have a power rack/basic weights/bars and such. I'm still a relative newb but trying to get consistent and actually put some decent weight on the bar.
I was at my friends about a month ago and hadn't benched in 3 years, still got 225 up once and racked it. Figured I still got it lol
OVO
01-26-2017, 08:04 AM
-
#7944
- Bullneckbruh
- Registered User
-
- Bullneckbruh
- Registered User
- Join Date: Mar 2015
- Posts: 7,536
- Rep Power: 15944
-
-
Originally Posted By GarthVader⏩
I've dated two and about to make it a third. I have horrible tasteA lady vegetarian came up to me and said she recognized me but I've never seen herbivore in my life.
OVO
01-26-2017, 08:06 AM
-
#7945
- EatnCleans
- 80% of the time
-
- EatnCleans
- 80% of the time
- Join Date: Dec 2012
- Location: United States
- Posts: 13,360
- Rep Power: 26646
-
-
Originally Posted By Bullneckbruh⏩
ayyyyyee, trying to have dat der..consistency for sure. I'm coming along, weak as fut but I'm progressing..so I'll take itConsistency is the key. You will be putting up the weight you want just need dat der.... consistency
I was at my friends about a month ago and hadn't benched in 3 years, still got 225 up once and racked it. Figured I still got it lol
I was at my friends about a month ago and hadn't benched in 3 years, still got 225 up once and racked it. Figured I still got it lol

-246lbs @ 6'3"
01-26-2017, 08:06 AM
-
#7946
- EatnCleans
- 80% of the time
-
- EatnCleans
- 80% of the time
- Join Date: Dec 2012
- Location: United States
- Posts: 13,360
- Rep Power: 26646
-
-
Originally Posted By Bullneckbruh⏩
You didn't learn with your first mistake? hue hue hueI've dated two and about to make it a third. I have horrible taste
-246lbs @ 6'3"
01-26-2017, 08:07 AM
-
#7947
- fergulog
- Registered User
-
- fergulog
- Registered User
- Join Date: Nov 2016
- Age: 25
- Posts: 404
- Rep Power: 3261
-
-
Originally Posted By Bullneckbruh⏩
3 years and you still hit 225...Consistency is the key. You will be putting up the weight you want just need dat der.... consistency
I was at my friends about a month ago and hadn't benched in 3 years, still got 225 up once and racked it. Figured I still got it lol
I was at my friends about a month ago and hadn't benched in 3 years, still got 225 up once and racked it. Figured I still got it lol
Squat: 405x2
Bench: 315
BW: 190
01-26-2017, 08:17 AM
-
#7948
- Bullneckbruh
- Registered User
-
- Bullneckbruh
- Registered User
- Join Date: Mar 2015
- Posts: 7,536
- Rep Power: 15944
-
-
Originally Posted By EatnCleans⏩
They ladies in the street and freaks in the sheets so I just can't say no. I just can't believe my luck though, I literally can't believe that every girl I like turns out to be a vegetarian.You didn't learn with your first mistake? hue hue hue
I am retard I guess cause I eat meat with every meal, infact it's a rule I live by.
Originally Posted By fergulog⏩
Once you hit beefcake status you never really lose it as long as you keep active. The last time I benched for reals I did 225 for 3 sets of 15 and only weighed 175 and hadn't really been lifting hard for a year.3 years and you still hit 225...
The worst thing I ever did was move 30 minutes away from the closest gym, no fuking way I'm spending an hour in a car just to workout.
OVO
01-26-2017, 08:20 AM
-
#7949
- EatnCleans
- 80% of the time
-
- EatnCleans
- 80% of the time
- Join Date: Dec 2012
- Location: United States
- Posts: 13,360
- Rep Power: 26646
-
-
Originally Posted By Bullneckbruh⏩
They ladies in the street and freaks in the sheets so I just can't say no. I just can't believe my luck though, I literally can't believe that every girl I like turns out to be a vegetarian.
I am retard I guess cause I eat meat with every meal, infact it's a rule I live by.
I am retard I guess cause I eat meat with every meal, infact it's a rule I live by.

Originally Posted By Bullneckbruh⏩
Where the pics at.....beefcake....Once you hit beefcake status.........
-246lbs @ 6'3"
Bookmarks
-
- Digg
-
- del.icio.us
-

- StumbleUpon
-
-
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts





