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Thread: Latest misc weekly lifting challenge

post 1481790071 02-02-2017, 05:36 AM
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#991
  1. allianc3
  2. Lifetime natty
  1. allianc3
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Originally Posted By TravelinJhwkFan⏩



Almost made it to gym fails...teach me to do these after a pull session. I lacked all explosion. I'll do them again first thing tomorrow.
Loled so hard, was not expecting that
post 1481796081 02-02-2017, 06:45 AM
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#992
  1. TravelinJhwkFan
  2. 325#
  1. TravelinJhwkFan
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Originally Posted By allianc3⏩
Loled so hard, was not expecting that
At least I can provide the lols.
Most of this exercise is mental for me. So afraid of that failure.
Grateful Crew - https://forum.obnoxiousbrutes.com/showthread.php?t=176582681

19/26 - Robin by Dave Itzkoff
post 1481799021 02-02-2017, 07:12 AM
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#993
  1. jesteraq
  2. The King
  1. jesteraq
  2. The King
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Originally Posted By TravelinJhwkFan⏩



Almost made it to gym fails...teach me to do these after a pull session. I lacked all explosion. I'll do them again first thing tomorrow.
Yep fuk that, I'm not doing this.
560/425/750 - 1735@207
post 1481802251 02-02-2017, 07:42 AM
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#994
  1. GimpManlet
  2. glovebrah
  1. GimpManlet
  2. glovebrah
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Originally Posted By TravelinJhwkFan⏩



Almost made it to gym fails...teach me to do these after a pull session. I lacked all explosion. I'll do them again first thing tomorrow.
a minute of edging and then the climax was kinda meh...

repped for contributing though lol
edit: on spread, later
Old numbers, not as strong now :(
standing overhead press: 154 lbs
30deg incline bench press: 225 lbs
barbell reverse lunge: 269 lbs
weighted pullup: 261 lbs (total)
post 1481802561 02-02-2017, 07:45 AM
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#995
  1. TravelinJhwkFan
  2. 325#
  1. TravelinJhwkFan
  2. 325#
  3. Join Date: Mar 2013
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Originally Posted By GimpManlet⏩
a minute of edging and then the climax was kinda meh...

repped for contributing though lol
edit: on spread, later
lol. I got it tomorrow to make up for the meh feeling. I had a lot of volume in squats and DL's the last two days, so my explosion was pretty much non-existent. I've been doing these for a couple weeks and did 3 reps of this weight/height last week, without issues. My goal is still to do 135 @ 36", but I couldn't even get the bar at 36" today.
Grateful Crew - https://forum.obnoxiousbrutes.com/showthread.php?t=176582681

19/26 - Robin by Dave Itzkoff
post 1481932721 02-03-2017, 12:47 AM
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#996
  1. lschepis
  2. Skinny Beast
  1. lschepis
  2. Skinny Beast
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Originally Posted By TravelinJhwkFan⏩



Almost made it to gym fails...teach me to do these after a pull session. I lacked all explosion. I'll do them again first thing tomorrow.
U need my knee pads. Ummm that's more like a desk jump; the one with the plate was pretty darn good.
Training log:
http://forum.obnoxiousbrutes.com/showthread.php?t=159735861&pagenumber=

**No thigh gap Crew
post 1483005581 02-10-2017, 01:48 PM
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#997
  1. Fivefootkillerz
  2. 25% oriental stick
  1. Fivefootkillerz
  2. 25% oriental stick
  3. Join Date: May 2010
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Rip this sweet thread??

Hey iceman to revive this how about we do a sandbag or heavy carry?( I know not everyone has access to one but it would be a good one) if someone doesn't have access to one they could fill a hamper basket/garbage bin with some weights lmao


Noticed I forgot to do the last challenge too
Steam/Origin id: Fivefootkillerz RSN: Hi cookie

(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ
post 1483070281 02-10-2017, 11:16 PM
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#998
  1. Huss!
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  1. Huss!
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Originally Posted By Fivefootkillerz⏩
Rip this sweet thread??

Hey iceman to revive this how about we do a sandbag or heavy carry?( I know not everyone has access to one but it would be a good one) if someone doesn't have access to one they could fill a hamper basket/garbage bin with some weights lmao


Noticed I forgot to do the last challenge too
this thread is failing because it is a rolling sticky
post 1483247961 02-12-2017, 01:17 PM
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#999
  1. dannyg2127
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  1. dannyg2127
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Max weighted pullups at a certain percentage of BW? Or has that already been done?
post 1483257821 02-12-2017, 02:33 PM
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#1000
  1. f00d
  2. random gymsl00t
  1. f00d
  2. random gymsl00t
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Originally Posted By dannyg2127⏩
Max weighted pullups at a certain percentage of BW? Or has that already been done?
So down for this
B:185 S:295 D:345 @ around 130.♀
130 strict press @ 129.
17 strict unbroken dead hang pullups - will make it 25 by the end of 2017.
1rm pullup: + 60lbs for sure, 70lbs chin to the bar not sure if above - will make it 90lbs by the end of 2017.
unathletic unaesthetic powerlifter/strong(wo)man crew
post 1483265451 02-12-2017, 03:40 PM
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#1001
  1. Fivefootkillerz
  2. 25% oriental stick
  1. Fivefootkillerz
  2. 25% oriental stick
  3. Join Date: May 2010
  4. Location: West Palm Beach, Florida, United States
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Originally Posted By dannyg2127⏩
Max weighted pullups at a certain percentage of BW? Or has that already been done?
Originally Posted By f00d⏩
So down for this
i think we did regular pull ups before cant remember
Steam/Origin id: Fivefootkillerz RSN: Hi cookie

(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ
post 1483339791 02-13-2017, 06:01 AM
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#1002
  1. Iceman1800
  2. Banned
  1. Iceman1800
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Ok. Db hold for time. No straps, 50% of bodyweight. Obviously db per hand.


To add some smack, I still hold the Illinois state record for masters with a 305# per hand farmers hold, 32 seconds. Had to pick it off the ground too.
post 1483342831 02-13-2017, 06:45 AM
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#1003
  1. TravelinJhwkFan
  2. 325#
  1. TravelinJhwkFan
  2. 325#
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What if we don't have dbs half our weight? I could probably lose the weight this week, but largest I have access to, are 100s
Grateful Crew - https://forum.obnoxiousbrutes.com/showthread.php?t=176582681

19/26 - Robin by Dave Itzkoff
post 1483343511 02-13-2017, 06:55 AM
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#1004
  1. Iceman1800
  2. Banned
  1. Iceman1800
  2. Banned
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Originally Posted By TravelinJhwkFan⏩
What if we don't have dbs half our weight? I could probably lose the weight this week, but largest I have access to, are 100s
close as possible.
post 1483369571 02-13-2017, 10:43 AM
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#1005
  1. dannyg2127
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  1. dannyg2127
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No chalk either right?
post 1483370201 02-13-2017, 10:48 AM
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#1006
  1. Iceman1800
  2. Banned
  1. Iceman1800
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Originally Posted By dannyg2127⏩
No chalk either right?
chalk is ok
post 1483385951 02-13-2017, 12:31 PM
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#1007
  1. Lpenny
  2. Overhead Press Brah
  1. Lpenny
  2. Overhead Press Brah
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Originally Posted By Iceman1800⏩
Ok. Db hold for time. No straps, 50% of bodyweight. Obviously db per hand.


To add some smack, I still hold the Illinois state record for masters with a 305# per hand farmers hold, 32 seconds. Had to pick it off the ground too.
I don't have 155-160 DBs, but what if I try 305# per hand for max time?

I think I can give it a good try, picked up 400/hand before

https://youtu.be/cmCAXlp6kOI
PRs:
Squat: 630 (sleeves)
Deadlift: 735 (straps)
Strict OHP: 330
Log Clean & Press: 360
Gave stickyashell hope and now he's back in strength sports crew
post 1483393981 02-13-2017, 01:27 PM
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#1008
  1. dannyg2127
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  1. dannyg2127
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I'll give it a shot 90 lb dbs per hand should be pretty easy but I have no idea what a respectable amount of time is to hold them
post 1483922271 02-17-2017, 07:45 AM
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#1009
  1. TravelinJhwkFan
  2. 325#
  1. TravelinJhwkFan
  2. 325#
  3. Join Date: Mar 2013
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Might give it another try...we'll see. I even dropped the 5lbs this week, so these are just over half my BW
Grateful Crew - https://forum.obnoxiousbrutes.com/showthread.php?t=176582681

19/26 - Robin by Dave Itzkoff
post 1483933301 02-17-2017, 09:12 AM
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#1010
  1. -Lucifer
  2. Iron Addict
  1. -Lucifer
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[QUOTE=Lpenny post_id=1483385951]I don't have 155-160 DBs, but what if I try 305# per hand for max time?
I think I can give it a good try, picked up 400/hand before
[URL=https://youtu.be/cmCAXlp6kOI]https://youtu.be/cmCAXlp6kOI[/URL]
[y outube]cmCAXlp6kOI[/youtube][/QUOTE]Beast. Have you ever hurt your back doing this?

-|||---------|||-
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"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. Always there like a beacon in the pitch black."
-- Henry Rollins

IoU >> theshoupguy.
Reps for life >> Ironlife.
post 1483989461 02-17-2017, 03:46 PM
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#1011
  1. Fivefootkillerz
  2. 25% oriental stick
  1. Fivefootkillerz
  2. 25% oriental stick
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I can not make it to the gym this week at all feels badman. I really need to get a nice set of DB handle es for home
Steam/Origin id: Fivefootkillerz RSN: Hi cookie

(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ
post 1484020221 02-17-2017, 08:21 PM
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#1012
  1. Friendly300
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Iceman, what's a good length hold time wise with 50% bodyweight?

Good job above
419/320/550 @ 165.
Be like water my friend.
post 1484321991 02-20-2017, 11:46 AM
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#1013
  1. veggie530
  2. Not Aware
  1. veggie530
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So I weigh 185ish, so I'll put 95's in each hand and hold

I'll do it tomorrow in my conditioning workout
August 2023:
BW: 194
B: 315 x 3, 225 x 14 (PR: 335)
S: 315 x 2, 225 x 18 (PR's)
DL: 405 x 1 (PR); Trap Bar DL: 405 x 1
OHP: 185 x 3 (PR), 135 x 16
Chins: 22(PR) Pushups: 83 (PR: 101)
1 Mile: 6:45 (PR: 5:52)
post 1484345581 02-20-2017, 02:56 PM
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#1014
  1. Lpenny
  2. Overhead Press Brah
  1. Lpenny
  2. Overhead Press Brah
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Originally Posted By -Lucifer⏩
Beast. Have you ever hurt your back doing this?
Nah, my back always is a bit achey, but I've never done anything bad to it. It's dying a slow death, not a quick one.
PRs:
Squat: 630 (sleeves)
Deadlift: 735 (straps)
Strict OHP: 330
Log Clean & Press: 360
Gave stickyashell hope and now he's back in strength sports crew
post 1484346061 02-20-2017, 03:00 PM
-
#1015
  1. Iceman1800
  2. Banned
  1. Iceman1800
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Originally Posted By Friendly300⏩
Iceman, what's a good length hold time wise with 50% bodyweight?

Good job above
40 seconds
post 1484420311 02-21-2017, 03:30 AM
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#1016
  1. GimpManlet
  2. glovebrah
  1. GimpManlet
  2. glovebrah
  3. Join Date: Feb 2014
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Originally Posted By Iceman1800⏩
40 seconds
I think jaycock there did 50. Will try this one but grip strength isn't my forte.
Old numbers, not as strong now :(
standing overhead press: 154 lbs
30deg incline bench press: 225 lbs
barbell reverse lunge: 269 lbs
weighted pullup: 261 lbs (total)
post 1484428801 02-21-2017, 06:27 AM
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#1017
  1. TravelinJhwkFan
  2. 325#
  1. TravelinJhwkFan
  2. 325#
  3. Join Date: Mar 2013
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Originally Posted By GimpManlet⏩
I think jaycock there did 50. Will try this one but grip strength isn't my forte.
Post one today, so I can do it again tomorrow.
Grateful Crew - https://forum.obnoxiousbrutes.com/showthread.php?t=176582681

19/26 - Robin by Dave Itzkoff
post 1484453001 02-21-2017, 10:21 AM
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#1018
  1. Friendly300
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  1. Friendly300
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I can do over a minute I think. I'll try it tomorrow maybe
419/320/550 @ 165.
Be like water my friend.
post 1484471021 02-21-2017, 12:39 PM
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#1019
  1. veggie530
  2. Not Aware
  1. veggie530
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First set was 1:03, second set here looks like 56 seconds to me

I think with a quick warm up and feeling fresh I can hit 1:15, I'm going to try it day after tomorrow.

August 2023:
BW: 194
B: 315 x 3, 225 x 14 (PR: 335)
S: 315 x 2, 225 x 18 (PR's)
DL: 405 x 1 (PR); Trap Bar DL: 405 x 1
OHP: 185 x 3 (PR), 135 x 16
Chins: 22(PR) Pushups: 83 (PR: 101)
1 Mile: 6:45 (PR: 5:52)
post 1484802991 02-23-2017, 10:16 PM
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#1020
  1. midniteOG
  2. misc lyfe aint no strife
  1. midniteOG
  2. misc lyfe aint no strife
  3. Join Date: Jan 2010
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Bench: 315
Skwat: 385
Military press: 185

Do i have potential?
*****official misc photography crew *****
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