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Spring Cutters Crew Vol 36: Beer Guts to Beer Cuts
04-18-2017, 03:53 PM
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#4801
- Dan_Staat
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- Dan_Staat
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Originally Posted By Kraken⏩
absolutely true all the way around. Theres a fine line between weighing your food and saying "close enough" when you're supposed to eat 200g chicken and you have 225g on the scale. Thats not a huge deal IMO.Agreed, but I think Joe Blow lifters have a higher likelihood of binging than the average person. They justify it by thinking "gotta make gainz brah!" Or "I'll make up for this some other time/way"
Until recently, I didn't realize eating disorders were so common with lifters. I know many tend to binge or just get extreme about certain things, but I just never thought about it as an eating disorder. Kind of like the guy/gal that weighs out the pickle slices on their sammich etc
Until recently, I didn't realize eating disorders were so common with lifters. I know many tend to binge or just get extreme about certain things, but I just never thought about it as an eating disorder. Kind of like the guy/gal that weighs out the pickle slices on their sammich etc
The big deal is when you trim off every edge to hit 200g on the dot, or stress about your MFP dashboard saying you ate 2,020 calories when you were supposed to eat 2,000....or when you start weighing your sugar free ketchup...like the 10 cals from it actually matter long term. thats when people start losing their minds (myself included)
TLDR some people just AINT made for this shet cuz
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
04-18-2017, 03:58 PM
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#4802
I give myself a buffer of about 100 calories so that I don't have to count that little stuff. I don't care if I am over or under by 100
One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
04-18-2017, 04:02 PM
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#4803
- Dan_Staat
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- Dan_Staat
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Originally Posted By Kraken⏩
youre not sickI don't care if I am over or under by 100

Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
04-18-2017, 04:25 PM
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#4804
Originally Posted By Dan_Staat⏩
Well, not in that sense. My wife would argue I was a sick phuck in other regardsyoure not sick

The things I make that Christian girl do...
One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
04-18-2017, 04:28 PM
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#4805
- fishnbrah
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- fishnbrah
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one thing i can tell you after binge eating for over a year and a half and not working out is...you dont get fat very fast. i could have cut on such higher cals all those years.
04-18-2017, 04:38 PM
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#4806
Originally Posted By fishnbrah⏩
I stopped everything completely for two years. The muscle loss and fat gain happens at a rate almost equivalent, so my weight went up very, very slowly and I was not as aware of what was happening. I left the gym at 214lbs and 15% and when I came back, I was 221lbs, but 28% bfone thing i can tell you after binge eating for over a year and a half and not working out is...you dont get fat very fast. i could have cut on such higher cals all those years.
One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
04-18-2017, 04:56 PM
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#4807
Originally Posted By mh22⏩
...
brb measuring ketchup in exact grams, fuken lol
brb measuring ketchup in exact grams, fuken lol
Originally Posted By mh22⏩
Oh no I cant use 2 more splenda packets, thatll put me over my daily intake, aw fuk bue
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
04-18-2017, 05:27 PM
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#4808
- Jhalf
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- Jhalf
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Originally Posted By Kraken⏩
Read this in Dominic Toretto's voiceI give myself a buffer of about 100 calories so that I don't have to count that little stuff. I don't care if I am over or under by 100

MISC Strength Crew
04-18-2017, 07:19 PM
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#4809
04-18-2017, 07:33 PM
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#4810
- Dan_Staat
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- Dan_Staat
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Originally Posted By Pungiish⏩
Age:1920. I can finally post threads in the big boy misc without them being transfered to teen misc
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
04-18-2017, 07:35 PM
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#4811
04-18-2017, 07:40 PM
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#4812
- Dan_Staat
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- Dan_Staat
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Originally Posted By Pungiish⏩
Blind?

Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
04-18-2017, 07:40 PM
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#4813
You know what's messed up? My 8 year old, who is diabetic, uses so much ketchup sometimes, I have to give her extra insulin for it. lol
I guess at some point ketchup will have an impact, but if it does, maybe you're 8 years old. lmao
I guess at some point ketchup will have an impact, but if it does, maybe you're 8 years old. lmao
One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
04-18-2017, 07:42 PM
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#4814
- Dan_Staat
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- Dan_Staat
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Originally Posted By Kraken⏩
You know what's messed up? My 8 year old, who is diabetic, uses so much ketchup sometimes, I have to give her extra insulin for it. lol
I guess at some point ketchup will have an impact, but if it does, maybe you're 8 years old. lmao
I guess at some point ketchup will have an impact, but if it does, maybe you're 8 years old. lmao
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
04-18-2017, 07:46 PM
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#4815
04-18-2017, 07:47 PM
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#4816
- Dan_Staat
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- Dan_Staat
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Originally Posted By Pungiish⏩
looks like a time stamp from eastern europe AKA its in the future AKA it hasnt happened yet AKA you're still 19 boyo
Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
04-18-2017, 08:00 PM
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#4817
Originally Posted By Jhalf⏩
I live my life 100 calories at a time.Read this in Dominic Toretto's voice


One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
04-18-2017, 08:06 PM
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#4818
04-18-2017, 08:15 PM
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#4819
- Dan_Staat
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- Dan_Staat
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Originally Posted By Pungiish⏩
If you're actually 7 hours ahead why didn't you warn us about 9/11?Yeah i instantly remembered you guys are a bit slow

Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
04-18-2017, 08:51 PM
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#4820
- WeedWizard420
- Bodeine Brazy
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- WeedWizard420
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Still got a ways to go till I'm anywhere near my goal but looking at progress pics over the past couple months motivated the hell out of me:
6 weeks ago at ~224(6'1):
Spoiler!
Yesterday morning 213
Spoiler!
People around campus are asking me how I'm/my traps are getting so big so that's a sign I'm cutting successfully lmao.
6 weeks ago at ~224(6'1):
Spoiler!

Yesterday morning 213
Spoiler!

People around campus are asking me how I'm/my traps are getting so big so that's a sign I'm cutting successfully lmao.
Bojangles & Cook Out Crew
Computer Science Crew
San Francisco
04-18-2017, 09:32 PM
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#4821
04-18-2017, 09:51 PM
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#4822
- Jherewhoisdere
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- Jherewhoisdere
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Originally Posted By Pungiish⏩
Yeah i instantly remembered you guys are a bit slow


Teen misc ------------------>
u mirin'?
04-18-2017, 11:01 PM
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#4823
Originally Posted By WeedWizard420⏩
Yes it is!....
People around campus are asking me how I'm/my traps are getting so big so that's a sign I'm cutting successfully lmao.
People around campus are asking me how I'm/my traps are getting so big so that's a sign I'm cutting successfully lmao.
You see yourself getting smaller.
Everyone else thinks you're getting huge.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
04-18-2017, 11:10 PM
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#4824
04-19-2017, 01:27 AM
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#4825
- Jherewhoisdere
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- Jherewhoisdere
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Originally Posted By Pungiish⏩
It's updated nowWhy would i. I am just a dirty eastern European


Happy birthday brah
u mirin'?
04-19-2017, 02:11 AM
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#4826
04-19-2017, 02:44 AM
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#4827
- Benjinkan
- #JohnnyLargemeat
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- Benjinkan
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Originally Posted By deltpecx⏩
I know this, I just feel odd not lifting heavy. Doing more conditioning and mobility stuff instead.One more time.
The body repairs itself and grows when it rests.
Younglings! Learn will they ever?
The body repairs itself and grows when it rests.
Younglings! Learn will they ever?
Currently running: Viking bare bones (L/P/P/L/U)
*** Dawn Patrol Crew ***
*AP7 crew*
*Rugby crew*
Building bridges just to watch them burn
04-19-2017, 03:49 AM
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#4828
- atgbrahsrs
- ToningWasTooHarshForMe
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- atgbrahsrs
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[QUOTE=Dan_Staat post_id=1491604161][img]http://i.imgur.com/tmLyv7Y.png[img][/QUOTE]Strong incest bondage tab
communist until you get rich
rightwing until financially secure
atheist until the plane starts falling
slootist until you get married
muslim after you get married
04-19-2017, 03:50 AM
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#4829
- Benjinkan
- #JohnnyLargemeat
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- Benjinkan
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Originally Posted By atgbrahsrs⏩
Lmao, strong incest, strong FBIStrong incest bondage tab
Currently running: Viking bare bones (L/P/P/L/U)
*** Dawn Patrol Crew ***
*AP7 crew*
*Rugby crew*
Building bridges just to watch them burn
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