Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Are American adults fat because they eat (a mostly junk) breakfast?
  1. Results 91 to 102 of 102
  2. Page 4 of 4
  3. First
  5. 2
  6. 3
  7. 4

Thread: Are American adults fat because they eat (a mostly junk) breakfast?

post 1508407141 06-14-2017, 11:57 AM
-
#91
  1. TrinnieBuu
  2. insatiable
  1. TrinnieBuu
  2. insatiable
  3. Join Date: May 2017
  4. Posts: 6,469
  5. Rep Power: 131922
Breakfast is good for you. I usually do overnight oats with a scoop of protein in the morning. Lots of Americans have 0 clues how many calories is in their daily Starbucks drink though. The hysteria over how much sugar and how many calories were in that unicorn frap thing shows as much, considering basically every other frap has the same amount of calories. Get one of those and you're down 800-1000 calories for the day.

Also, obese parents raise obese kids. They pass on their bad eating habits and sedentary lifestyle.
They said she's gone too far this time

¯\_(ツ)_/¯
post 1508407371 06-14-2017, 11:59 AM
-
#92
  1. 420Layers
  2. Banned
  1. 420Layers
  2. Banned
  3. Join Date: Feb 2015
  4. Posts: 4,223
  5. Rep Power: 0
Originally Posted By lordpatrick⏩
If you don't get fries and coca cola, and only get burgers, it's actually a decent protein source

Triple cheese burger, HNGGGGGGGGGGGGG
McGangbang = GOAT
post 1508407731 06-14-2017, 12:02 PM
-
#93
  1. F.A.M.E.
  2. ..Team Bring It..
  1. F.A.M.E.
  2. ..Team Bring It..
  3. Join Date: Oct 2007
  4. Location: California, United States
  5. Posts: 7,681
  6. Rep Power: 5630
They are fat cause they don't hit the gym. /thread
"All I care about is being the absolute best." - The Rock

"I Will Not Be Outworked. Period. You might have more talent than me, you might be smarter than me, you might be sexier than me, you might be all of those things. You got it on me in nine categories. But, if we get on the treadmill together, there's two things: You're getting of first, or I'm gonna die. It's really that simple."- Will Smith
post 1508407821 06-14-2017, 12:03 PM
-
#94
  1. blckndyllw
  2. Registered User
  1. blckndyllw
  2. Registered User
  3. Join Date: Aug 2013
  4. Age: 32
  5. Posts: 14,884
  6. Rep Power: 18414
Originally Posted By F.A.M.E.⏩
They are fat cause they don't hit the gym. /thread
True, everyone was fat before gyms
Jekyll Jekyll Hyde, Jekyll Hyde, Hyde, Jekyll!
post 1508407941 06-14-2017, 12:05 PM
-
#95
  1. kids.got.soul
  2. forever IF recomping
  1. kids.got.soul
  2. forever IF recomping
  3. Join Date: Mar 2008
  4. Age: 37
  5. Posts: 5,159
  6. Rep Power: 19205
lol @ the people ITT saying that breakfast is an important meal
Gym PRs - S 400 / B 320 / D 500
Positive Crew
Leave People Better Than the Way You Found Them Crew
Good Vibes Crew
post 1508421351 06-14-2017, 01:58 PM
-
#96
  1. shesprints
  2. sadly, life is a marathon
  1. shesprints
  2. sadly, life is a marathon
  3. Join Date: May 2013
  4. Location: New York, New York, United States
  5. Posts: 11,977
  6. Rep Power: 105899
Originally Posted By TrinnieBuu⏩
Breakfast is good for you. I usually do overnight oats with a scoop of protein in the morning. Lots of Americans have 0 clues how many calories is in their daily Starbucks drink though. The hysteria over how much sugar and how many calories were in that unicorn frap thing shows as much, considering basically every other frap has the same amount of calories. Get one of those and you're down 800-1000 calories for the day.

Also, obese parents raise obese kids. They pass on their bad eating habits and sedentary lifestyle.
Yeah, plus the sugar-loaded drinks are doubly a problem--the blood sugar crash that ensues cues people to reach for MORE sugary junk. It's a feedback loop.

Honestly baffled by people who can drink those things and NOT get triggered to reach for more sugar.
"The right to be heard does not automatically include the right to be taken seriously."
--Hubert Humphrey

Training Log: http://forum.obnoxiousbrutes.com/showthread.php?t=170707741&p=1427864821#post1427864821
post 1508442971 06-14-2017, 05:13 PM
-
#97
  1. blckndyllw
  2. Registered User
  1. blckndyllw
  2. Registered User
  3. Join Date: Aug 2013
  4. Age: 32
  5. Posts: 14,884
  6. Rep Power: 18414
Originally Posted By kids.got.soul⏩
lol @ the people ITT saying that breakfast is an important meal
They've been brainwashed by big breakfast
Jekyll Jekyll Hyde, Jekyll Hyde, Hyde, Jekyll!
post 1508444921 06-14-2017, 05:32 PM
-
#98
  1. yungballin14
  2. forever a lone wolf
  1. yungballin14
  2. forever a lone wolf
  3. Join Date: May 2012
  4. Location: Kansas City, Missouri, United States
  5. Age: 31
  6. Posts: 5,047
  7. Rep Power: 13864
Originally Posted By blckndyllw⏩
You posted no evidence fat people skip breakfast, that doesn't even make sense

so it's fit people keeping waffle houses and donut shops profitable lol, it was passing by a breakfast place and noticing all the fatties that prompted me to make this thread...now I'm hearing fat people don't eat breakfast so I guess they were just mirages I saw
maybe it's because if the type of breakfasts they eat eat. Of course your breakfast is going to be chit if you go to a donut shop or Waffle House. But what if you actually prepare a breakfast at home that consists of eggs and oats mixed with fruit?
6'8 wingspan masterrace
6'0
221lbs
Loner cause I'm a weird fuk
post 1508446421 06-14-2017, 05:50 PM
-
#99
  1. KyleAaron
  2. husband, father, trainer
  1. KyleAaron
  2. husband, father, trainer
  3. Join Date: Jun 2009
  4. Location: Melbourne, Victoria, Australia
  5. Posts: 10,042
  6. Rep Power: 0
Originally Posted By blckndyllw⏩
You posted no evidence fat people skip breakfast, that doesn't even make sense
I've been working as a trainer for seven years and in 4 of those introduced close to 1,000 people to the gym or reviewed their programmes and so on. Plus all the personal training clients. And now running a garage gym for 3 years. So it's easily over 1,000.

Talk to 1,000 people about their food, exercise and lifestyle and you start to notice some patterns.

One of those patterns is that males 16-25 you can't tell anything to, because they already know everything. Like you mouthing off now, or the 20yo boasting of all the crap he eats and doesn't put on weight. Course not, you're 20 years old. Get back to us in 20 years.

Not every fat person skips breakfast. But what I laid out is a common pattern of behaviour.
post 1508446701 06-14-2017, 05:53 PM
-
#100
  1. Tuksonrider
  2. Registered User
  1. Tuksonrider
  2. Registered User
  3. Join Date: Sep 2013
  4. Location: Arizona, United States
  5. Age: 54
  6. Posts: 11,943
  7. Rep Power: 137229
Some people eat almost all their daily calories at breakfast alone,... then eat lunch, graze on snacks, then dinner, then graze more before bed.

Rinse and repeat 7days/week.

Then they walk 10 minutes on Sunday thinking the pounds will just melt right off.
I'm not blessed with riches, but I am rich with blessings.
Thank you, LORD, my God.
IG: Tuksonrider
post 1508447601 06-14-2017, 06:02 PM
-
#101
  1. blckndyllw
  2. Registered User
  1. blckndyllw
  2. Registered User
  3. Join Date: Aug 2013
  4. Age: 32
  5. Posts: 14,884
  6. Rep Power: 18414
Originally Posted By yungballin14⏩
maybe it's because if the type of breakfasts they eat eat. Of course your breakfast is going to be chit if you go to a donut shop or Waffle House. But what if you actually prepare a breakfast at home that consists of eggs and oats mixed with fruit?
Yeah the majority of breakfast foods are high in fat/cals (sausage/bacon/eggs+cheese) or carbs/sugar (fried potatoes, bread, waffles, pancakes, syrup, donuts, OJ, cereal, coffee sometimes)
Jekyll Jekyll Hyde, Jekyll Hyde, Hyde, Jekyll!
post 1508449151 06-14-2017, 06:17 PM
-
#102
  1. Tier0
  2. Registered User
  1. Tier0
  2. Registered User
  3. Join Date: Aug 2013
  4. Posts: 6,544
  5. Rep Power: 0
Most people have too much sugar in their diet. They drink liquid calories too, fizzy drinks/pop and fruit drinks.
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts