Thread:
My ass!
07-22-2017, 11:58 AM
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#361
Originally Posted By Clinos⏩
You first bbyUnless it's enhanced with a bad zoom the image is shopped, look at the lines and pixels.
Keep rabbit talking so she will post her tush as well, may as well round out this thread...get it? round out? hahaha killing it.
Keep rabbit talking so she will post her tush as well, may as well round out this thread...get it? round out? hahaha killing it.
07-22-2017, 12:00 PM
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#362
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Originally Posted By Rabbitjb⏩
Well I know a lot of them have had butt injections or ass implants but its hard to tell which ones. I wouldn't have thought the image up there was shoppedWell doh!
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07-22-2017, 12:01 PM
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#363
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Originally Posted By Tamarisky⏩
You tool, she's not looking for lifting advice she wanted to show her arse and she did...go away *******...lifting advice is easily found and googled...****n tardCame in here to hopefully see lifters give some booty building advice regardless of gender. Misc proceeds to give replies by thinking with their dinks and insulting OP. Fukin misc.
07-22-2017, 12:02 PM
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#364
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Originally Posted By PowersKenny⏩
Ohh..how many sets for chest? Swift kick to youYou tool, she's not looking for lifting advice she wanted to show her arse and she did...go away *******...lifting advice is easily found and googled...****n tard
07-22-2017, 12:02 PM
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#365
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Originally Posted By Rabbitjb⏩
just whip it out mayne, we want to critique your progress.You first bby
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07-22-2017, 12:07 PM
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#366
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Originally Posted By LukeS1⏩
Yeah I had 15's at 5'11 and got regular compliments, but I don't think I'd be satisfied with myself until I reached 16's. But like you said, 15 is more than respectable in the real world.I think its similar to how guys are seen here, to be "big" on the misc you have to be a huge bodybuilder, whereas 15 inch arms are big i the real world
Originally Posted By hoganrulz⏩
Lol this was hilarious. Wondered why I kept seeing his name pop up on here, didn't realise there was a copypastahank schraders physique is something special irl
Spoiler!
Spoiler!
I know this sounds weird but he has the physique I am after. Basically kind of tall but wide not in a bodybuilders way but in a natural many way. I also just saw season 3 where he was in the shower talking to his wife who was outside and he had a decent natural chest and nice arms.
Tbh I don't think he bodybuilds (obviously) but Srs I'm wondering how he has that natural manly physique with good levels of fat
Also wasn't there a scene where he ran ridiculously fast?
I look at that physique and I see raw power. I'd estimate he can bench 550+ raw easy and OHP 400+ raw. Can't see his legs, but judging by the thickness in his back I'm thinking he's a 700+ raw puller. If his legs are on par with his brutish upper body, then there's no doubt in my mind he squats 800+ raw. Hank Schrader could bend you into a human pretzel with one hand while completely satisfying your woman in a way you couldn't ever satisfy her with the other. Those frying pan hands and thick, powerful sausage fingers are capable of bringing absolute pleasure and unimaginable pain.
Specifically in this video right here. When he is stood there with broad shoulders, thick manly forearms that are probably 3-4x the size of my pathetic 11" biceps, and one of the minority who manage to pull of being bald like Jason Statham.
After that check 1:40 when he bends down, his shoulders and general torso is huge. But in a manly/effortless way rather than an overweight way.
Ive seen this discussed and heard comments like "The thing about hank is hes all about genetics" can this be achieved natty?
For this example Im going to use Hank Schrader (bite me) since he seems to be a pinnacle example. Just skip to1:19when he crosses his arms and look how HUUUGE his forearms are. He doesnt even look like he lifts much, if ever yet his forearms make my biceps look pathetic.
His chest too as stated in the title is broad and huge. I cant work out this type of physique some guys have and how they get it but Id like to know.
How does somebody get to have such thick forearms, with a sort of lack of definition, but not really fat?
Is it old man strength because I've never seen a younger guy have this.
Usually you can find an actors workout routine online e.g. Daniel Craig, Jeremy Renner. I guess he just doesn't have a major routine or did anything special for his role.
Tbh I don't think he bodybuilds (obviously) but Srs I'm wondering how he has that natural manly physique with good levels of fat
Also wasn't there a scene where he ran ridiculously fast?
I look at that physique and I see raw power. I'd estimate he can bench 550+ raw easy and OHP 400+ raw. Can't see his legs, but judging by the thickness in his back I'm thinking he's a 700+ raw puller. If his legs are on par with his brutish upper body, then there's no doubt in my mind he squats 800+ raw. Hank Schrader could bend you into a human pretzel with one hand while completely satisfying your woman in a way you couldn't ever satisfy her with the other. Those frying pan hands and thick, powerful sausage fingers are capable of bringing absolute pleasure and unimaginable pain.
Specifically in this video right here. When he is stood there with broad shoulders, thick manly forearms that are probably 3-4x the size of my pathetic 11" biceps, and one of the minority who manage to pull of being bald like Jason Statham.
After that check 1:40 when he bends down, his shoulders and general torso is huge. But in a manly/effortless way rather than an overweight way.
Ive seen this discussed and heard comments like "The thing about hank is hes all about genetics" can this be achieved natty?
For this example Im going to use Hank Schrader (bite me) since he seems to be a pinnacle example. Just skip to1:19when he crosses his arms and look how HUUUGE his forearms are. He doesnt even look like he lifts much, if ever yet his forearms make my biceps look pathetic.
His chest too as stated in the title is broad and huge. I cant work out this type of physique some guys have and how they get it but Id like to know.
How does somebody get to have such thick forearms, with a sort of lack of definition, but not really fat?
Is it old man strength because I've never seen a younger guy have this.
Usually you can find an actors workout routine online e.g. Daniel Craig, Jeremy Renner. I guess he just doesn't have a major routine or did anything special for his role.
07-22-2017, 12:09 PM
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#367
07-22-2017, 12:11 PM
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#368
Originally Posted By MitchellPhil⏩
We'll never be happy, thats the beauty of lifting. 15s are really solid, good jobYeah I had 15's at 5'11 and got regular compliments, but I don't think I'd be satisfied with myself until I reached 16's. But like you said, 15 is more than respectable in the real world.
Lol this was hilarious. Wondered why I kept seeing his name pop up on here, didn't realise there was a copypasta
Lol this was hilarious. Wondered why I kept seeing his name pop up on here, didn't realise there was a copypasta
6'1, 205 lbs
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07-22-2017, 12:14 PM
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#369
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Originally Posted By Girlgoneweird⏩
You can't compare yourself to models like that cos obviously they're paid to look good, and their photos are sometimes enhanced in some way. You just need to work your hardest in order to hit your natural potential and hopefully you'll feel satisfied with the outcomeWell I know a lot of them have had butt injections or ass implants but its hard to tell which ones. I wouldn't have thought the image up there was shopped
Edit: oh and ^^ that definitely is the beauty of lifting, we're never satisfied and always strive to be better. A blessing and a curse lol
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07-22-2017, 12:15 PM
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#370
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Originally Posted By Cass40⏩
I'm glad because I know I've still got a lot of potential. Only thing that sucks is hearing that I don't have as much muscle as I thought. It's gonna take a lot of work and Probably me hiring a coach to really get to where I want. I'm a cheap ass.It's not real life. Instagram is all about angles and how they pose and surgery. It's not reality. Your butt looks really good to be honest. I can't get a picture like that. I can get my butt to look relatively nice if I twist my body like a pretzel.
You have made gains and that's all that matters. It must feel really good and keep you motivated. That's great.
You have made gains and that's all that matters. It must feel really good and keep you motivated. That's great.
Fwiw my ass used to be horrible! Very square and saggy..I'd post a pic of that for comparison but no one wants to see that!
I'm keeping that disgusting pic for motivation.
Took me Probably 2 years of just doing stuff like leg lifts and donkey kicks at home to get it to where it didn't resemble a Hawaiian dinner roll


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07-22-2017, 12:17 PM
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#371
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Originally Posted By PowersKenny⏩
I came for both. You have to actually show your ass to get critiques/compliments on it.You tool, she's not looking for lifting advice she wanted to show her arse and she did...go away *******...lifting advice is easily found and googled...****n tard
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07-22-2017, 12:18 PM
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#372
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Originally Posted By LukeS1⏩
Good point man. And I said 'had'...I don't lift anymore, officially washed up. Plan to start again soon tho. Top physique btw.We'll never be happy, thats the beauty of lifting. 15s are really solid, good job
07-22-2017, 12:19 PM
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#373
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Originally Posted By Rabbitjb⏩
curiosity is a helluva thingDude, nobody wants to see my ass ..it's just regular sized
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07-22-2017, 12:19 PM
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#374
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Originally Posted By Melis689⏩
Yes. Never satisfied, but in a good way I guess. I don't ever want my obsession to turn unhealthy though. I wish I could do certain things to speed up the bulking process but I won't.that definitely is the beauty of lifting, we're never satisfied and always strive to be better. A blessing and a curse lol
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07-22-2017, 12:19 PM
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#375
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Originally Posted By MitchellPhil⏩
Hang on, have you moved down south?!Good point man. And I said 'had'...I don't lift anymore, officially washed up. Plan to start again soon tho. Top physique btw.
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07-22-2017, 12:22 PM
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#376
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Originally Posted By Girlgoneweird⏩
Yea just enjoy the challenge and trust the processYes. Never satisfied, but in a good way I guess. I don't ever want my obsession to turn unhealthy though. I wish I could do certain things to speed up the bulking process but I won't.

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07-22-2017, 12:25 PM
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#377
07-22-2017, 12:28 PM
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#378
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Originally Posted By Girlgoneweird⏩
if your ass looks anything like thisSo I'm genuinely curious what you think is an "average" ass.

you need to hit the gym asap...chit looks disgusting
ass should be near this at least

this will make a man turn animalistic b/c when they see your ass like this

they are not pulling out guaranteed
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07-22-2017, 12:31 PM
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#379
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Originally Posted By kimm4⏩
So if I keep doing what I'm doing now (I guess until progress stalls) and eat a little above maintenance I'll be doing what people call a recomp?.. or would that make it to where I have to actually diet down later on?You need a calorie surplus, more time under the bar and patience.
You don't need a coach for that.
You don't need a coach for that.

I don't want to have to put on 20 lbs of fat.
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07-22-2017, 12:33 PM
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#380
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Originally Posted By Melis689⏩
Indeed...I haven't heard a northern accent for weeks! Didn't think I would miss the common sounds of it. Got rid of my corsa and everything. I'm a oyster bus wanker now. London is great though, very busy and there's always something happening. Heading back to the north next week for my mates birthday. But I'd recommend London for anyone, I haven't explored everywhere obv but I really dig it so far. Tryna stay safe down here, pray for me.Hang on, have you moved down south?!
07-22-2017, 12:33 PM
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#381
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Originally Posted By SYST3M4T1C⏩
Well luckily it doesn't (it used to though!) But you do realize those women have totally different body shapes right? One has a boyish figure and the other has very wide hips. Most of the shape is coming from her hipsif your ass looks anything like this

you need to hit the gym asap...chit looks disgusting
ass should be near this at least

this will make a man turn animalistic b/c when they see your ass like this

they are not pulling out guaranteed

you need to hit the gym asap...chit looks disgusting
ass should be near this at least

this will make a man turn animalistic b/c when they see your ass like this

they are not pulling out guaranteed
**Be the change you wish to see on the misc**
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07-22-2017, 12:33 PM
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#382
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Originally Posted By Girlgoneweird⏩
Dont do a traditional bulk. Just eat 200 above and bulk. You won't get fat if you train as hard as you have been. Plus if you do get a little thick you can just diet i off and you'll look better than you do now. Nobody has to get fat to build muscleSo if I keep doing what I'm doing now (I guess until progress stalls) and eat a little above maintenance I'll be doing what people call a recomp?.. or would that make it to where I have to actually diet down later on?
I don't want to have to put on 20 lbs of fat.
I don't want to have to put on 20 lbs of fat.
07-22-2017, 12:35 PM
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#383
Originally Posted By deadhead6391⏩
Deadhead is on point with this, ive done a failed dreamer bulk before never againDont do a traditional bulk. Just eat 200 above and bulk. You won't get fat if you train as hard as you have been. Plus if you do get a little thick you can just diet i off and you'll look better than you do now. Nobody has to get fat to build muscle
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07-22-2017, 12:43 PM
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#384
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Originally Posted By MitchellPhil⏩
I do love London I won't lie! Glad you're having fun though. I'll be there in the next few weeks visiting my cousin for a knees upIndeed...I haven't heard a northern accent for weeks! Didn't think I would miss the common sounds of it. Got rid of my corsa and everything. I'm a oyster bus wanker now. London is great though, very busy and there's always something happening. Heading back to the north next week for my mates birthday. But I'd recommend London for anyone, I haven't explored everywhere obv but I really dig it so far. Tryna stay safe down here, pray for me.

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07-22-2017, 12:51 PM
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#385
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Originally Posted By Girlgoneweird⏩
You'll need a surplus to build. The key is not going too aggressive in the surplus to keep fat gains to a minimal. I'm 2" shorter than you and my last building cycle lasted a year. I set up my surplus for a 1 lb gain a month (130 lbs when I started and 142 lbs at the finish.) When I finished I didn't go right into a cut. I maintained that weight and just kept lifting my ass off. I've got a lot of years so my gains at this point are very slow and I don't cut unless something is coming up. It was completely realistic for a female at my height.So if I keep doing what I'm doing now (I guess until progress stalls) and eat a little above maintenance I'll be doing what people call a recomp?.. or would that make it to where I have to actually diet down later on?
I don't want to have to put on 20 lbs of fat.
I don't want to have to put on 20 lbs of fat.
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07-22-2017, 12:56 PM
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#386
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Originally Posted By Girlgoneweird⏩
I have boy hips but the butt shape itself can be nice even if doesn't get huge.Well luckily it doesn't (it used to though!) But you do realize those women have totally different body shapes right? One has a boyish figure and the other has very wide hips. Most of the shape is coming from her hips
07-22-2017, 01:03 PM
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#387
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Originally Posted By kimm4⏩
Damn. One year? I need a time machine lol.You'll need a surplus to build. The key is not going too aggressive in the surplus to keep fat gains to a minimal. I'm 2" shorter than you and my last building cycle lasted a year. I set up my surplus for a 1 lb gain a month (130 lbs when I started and 142 lbs at the finish.) When I finished I didn't go right into a cut. I maintained that weight and just kept lifting my ass off. I've got a lot of years so my gains at this point are very slow and I don't cut unless something is coming up. It was completely realistic for a female at my height.
I've got my fitness pal so I'll start tracking calories again. I've let up on everything for the summer (weight hasn't changed) but it will be easier to start again since school is about to start and I'll be on a schedule.
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07-22-2017, 01:05 PM
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#388
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Originally Posted By SYST3M4T1C⏩
In the first pic her choice of underwear isn't flattering at all. If she was wearing something with less coverage it would make her butt look a little better.if your ass looks anything like this

you need to hit the gym asap...chit looks disgusting
ass should be near this at least

this will make a man turn animalistic b/c when they see your ass like this

they are not pulling out guaranteed

you need to hit the gym asap...chit looks disgusting
ass should be near this at least

this will make a man turn animalistic b/c when they see your ass like this

they are not pulling out guaranteed
National Level Competitor (Female BB)
07-22-2017, 01:07 PM
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#389
Originally Posted By Melis689⏩
WTF is a knees up?I do love London I won't lie! Glad you're having fun though. I'll be there in the next few weeks visiting my cousin for a knees up

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07-22-2017, 01:09 PM
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#390
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Originally Posted By Melis689⏩
Yeah totally get the hype now, it's a different world down here and everything is here opportunity wise. Could see myself down here for some time. Enjoy your night m'ladyI do love London I won't lie! Glad you're having fun though. I'll be there in the next few weeks visiting my cousin for a knees up

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