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Forum » My ass!
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Thread: My ass!

post 1513038761 07-22-2017, 02:29 PM
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#421
  1. sword_
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Originally Posted By Sanguivorant⏩
Have you ever tried stiff-legged deadlifts? They also help increase butt size.
I heard ass spreads are a good exercise for women too.
A hit was sent, from the President, to raid your residence /
Because you had secret evidence, and documents /
On how they raped the continents, and it's the prominent /
Dominant Islamic, Asiatic Black Hebrew

- GZA "4th Chamber"
post 1513038831 07-22-2017, 02:29 PM
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#422
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Originally Posted By sword_⏩
I heard ass spreads are a good exercise for women too.
Only when I get to be inbetween them.
post 1513039191 07-22-2017, 02:34 PM
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#423
  1. Melis689
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Originally Posted By richard
how tf did this become a 15 page thread lol
Female miscer with "ass" in the title lol









Come on m8
**Northern crew**
**EFC Crew**
**Brit with teeth intact crew**
**actually do lift crew**
post 1513039491 07-22-2017, 02:39 PM
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#424
  1. Girlgoneweird
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Originally Posted By melDorado⏩
facepalm

Thats all i got..
If you're trying to slut shame me it won't work lol
Originally Posted By richard
how tf did this become a 15 page thread lol
Like someone said, a good chunk was over some dude going psycho
**Be the change you wish to see on the misc**
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~NAMASTE~
post 1513039591 07-22-2017, 02:40 PM
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#425
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As an azz aficianado.. A booty worshipper, an azz addict.....

I will say it is nice,, but nothing to brag about, i enjoy a big round booty with deep crack... However .. I would still enjoy a face sitting session with you..

Lmk.... Mmk
It is better to die on your feet, than to live a lifetime on your knees

a coward dies a thousand deaths, a soldier dies but one.

The odds are great
But my spirit is strong,
My faith unbreakable,
My blood is pure.
I SHALL ENDURE!
I WILL ENDURE!

the strength of a gesture, a thought with no voice
post 1513039631 07-22-2017, 02:40 PM
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#426
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Originally Posted By likeawashboard⏩
The other lady was correct in saying it's similar to how Bret describes it, although make sure you finish at the top by contracting your glutes as much as possible.

Yeah every lift looks different for everybody. I have relatively long legs, so my ideal deadlift looks almost like my hips are quite high to some people, but that's the position I can lift the most weight. These are my queues for finding your best position:

1/ Keep the bar close to your shins
2/ Grab the bar and squat down.
3/ Raise your hips until shins are vertical/feel hammies tighten.
4/Try to supinate my grip (overhand deads) to engage lats and bring shoulders in line with bar (slightly in front actually)
5/ Pull!

So yeah what you said sounds about right; sit back into it until you feel it!

I know what you mean about the left-right, I usually do single leg things after like kick backs/split squats/that glute machine where you push your knees out (great one for warming up for squats and deads).
Yes I have to do single leg on my right side after all my reps. One hamstring got quite a bit bigger until I started overcompensating for that
**Be the change you wish to see on the misc**
-Gandhi

~NAMASTE~
post 1513039691 07-22-2017, 02:41 PM
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#427
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Lotta sticky keyboards in this thread
post 1513039981 07-22-2017, 02:44 PM
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#428
  1. FailedPotential
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Jerked off to your pics, hope you don't mind
Fak U say? Cheeky kent ya, i'll fakin fak ya, ya lil sloot
post 1513041211 07-22-2017, 02:58 PM
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#429
  1. Aameiel
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If you want an honest reply I would start doing some squats it will help with that ass in them legs otherwise you a good
“If there is no struggle, there is no progress.” - Frederick Douglass
post 1513042141 07-22-2017, 03:10 PM
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#430
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Originally Posted By FailedPotential⏩
Jerked off to your pics, hope you don't mind
If I would have known that anyone would really click on that pic I wouldn't have posted it...




















Not srs
**Be the change you wish to see on the misc**
-Gandhi

~NAMASTE~
post 1513042361 07-22-2017, 03:12 PM
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#431
  1. hoganrulz
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Originally Posted By Girlgoneweird⏩
If I would have known that anyone would really click on that pic I wouldn't have posted it...
Not srs
clicking is one thing.....beating the meat to dat azz is another
Formerly HandBrah, LipBrah & FootBrah
they call me Don Taters
NYM
<3 Miami Dolphins
WE GONNA WIN THE FUKING SUPERBOWL SOON BAYBEH
Hala Madrid
££££££sports betting crew££££££
This is all OJ's fault
Ass cheeks are the titties of the ass
First I romance the pie maker, then I romance the pie
post 1513042521 07-22-2017, 03:13 PM
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#432
  1. sword_
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Originally Posted By Girlgoneweird⏩
If I would have known that anyone would really click on that pic I wouldn't have posted it...

Not srs
**Balloon knot 4 dayzz**

das it woman
A hit was sent, from the President, to raid your residence /
Because you had secret evidence, and documents /
On how they raped the continents, and it's the prominent /
Dominant Islamic, Asiatic Black Hebrew

- GZA "4th Chamber"
post 1513042641 07-22-2017, 03:16 PM
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#433
  1. Rabbitjb
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Can't work out if fapping to your pic is an insult or a compliment or just completely fukken sad

Oh wait, yeah I can
post 1513042921 07-22-2017, 03:18 PM
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#434
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Originally Posted By Rabbitjb⏩
Can't work out if fapping to your pic is an insult or a compliment or just completely fukken sad

Oh wait, yeah I can
So which?
post 1513043821 07-22-2017, 03:29 PM
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#435
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Now its time to bulk up to get more meat on those cheeks
post 1513043851 07-22-2017, 03:30 PM
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#436
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Originally Posted By sword_⏩
I heard ass spreads are a good exercise for women too.
Put the wife through an ass spread routine last night
Dallas Cowboys

Lifted for 30 years

Ass > tits
No Debt Crew
post 1513044061 07-22-2017, 03:32 PM
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#437
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JUST GOTTA KEEP LIVIN', MAN
post 1513044261 07-22-2017, 03:35 PM
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#438
  1. Fuqdatass
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Originally Posted By Melis689⏩
Female miscer with "ass" in the title lol









Come on m8
This.

First time checking in but I already knew who would be in here and what the chat would look like.,
I don’t want a large farva, I want a goddamn liter of cola

Send In The Clowns
post 1513044501 07-22-2017, 03:38 PM
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#439
  1. stillbored
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Originally Posted By Melis689⏩
You can't compare yourself to models like that cos obviously they're paid to look good, and their photos are sometimes enhanced in some way. You just need to work your hardest in order to hit your natural potential and hopefully you'll feel satisfied with the outcome

Edit: oh and ^^ that definitely is the beauty of lifting, we're never satisfied and always strive to be better. A blessing and a curse lol
I think people lose sight of being the best that they can be for themselves. Only when people start letting go of what others think and do what they do for themselves, will they finally be happy and satisfied. The internet I think has created even greater insecurity among people, it's disheartening. If you exercise consistently you will look fantastic.
post 1513045781 07-22-2017, 03:51 PM
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#440
  1. Rabbitjb
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Originally Posted By Cass40⏩
So which?
Depends on context of poster (and fapper)
post 1513046011 07-22-2017, 03:53 PM
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#441
  1. Cass40
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Originally Posted By Rabbitjb⏩
Depends on context of poster (and fapper)
So the fapper and the fappee??
post 1513046221 07-22-2017, 03:55 PM
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#442
  1. FailedPotential
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Originally Posted By Rabbitjb⏩
Can't work out if fapping to your pic is an insult or a compliment or just completely fukken sad

Oh wait, yeah I can
Originally Posted By Rabbitjb⏩
Depends on context of poster (and fapper)
Originally Posted By Cass40⏩
So the fapper and the fappee??
Have jerked off to both of your avi's in the past, hope you both don't mind either
Fak U say? Cheeky kent ya, i'll fakin fak ya, ya lil sloot
post 1513046251 07-22-2017, 03:55 PM
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#443
  1. Rabbitjb
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Originally Posted By Cass40⏩
So the fapper and the fappee??
Fappee? LOL
post 1513046341 07-22-2017, 03:57 PM
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#444
  1. Girlgoneweird
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Originally Posted By WishIWasJawBrah⏩
Now its time to bulk up to get more meat on those cheeks
It's time....
Originally Posted By Cass40⏩
So the fapper and the fappee??
Lmfao! Which one is it??

WHICH ONE!!??
**Be the change you wish to see on the misc**
-Gandhi

~NAMASTE~
post 1513046401 07-22-2017, 03:57 PM
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#445
  1. Deathstroke
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I knew a magician who could pull a rabbit out of his own ass. Don't know if a rabbit can be removed from yours....but I'm up for trying!
post 1513046471 07-22-2017, 03:58 PM
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#446
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Originally Posted By Deathstroke⏩
I knew a magician who could pull a rabbit out of his own ass. Don't know if a rabbit can be removed from yours....but I'm up for trying!
How did the rabbit get up the...

Wait. Wut?
post 1513046551 07-22-2017, 03:58 PM
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#447
  1. sword_
  2. uberschwert
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Originally Posted By Rabbitjb⏩
Depends on context of poster (and fapper)
A hit was sent, from the President, to raid your residence /
Because you had secret evidence, and documents /
On how they raped the continents, and it's the prominent /
Dominant Islamic, Asiatic Black Hebrew

- GZA "4th Chamber"
post 1513046641 07-22-2017, 04:00 PM
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#448
  1. Deathstroke
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Originally Posted By Rabbitjb⏩
How did the rabbit get up the...

Wait. Wut?
he was masturbating with a carrot, shoving it in and out of his ass, then he got it stuck, like..."well, how else am I supposed to get the carrot out of there?" so he got a bunny.
post 1513047171 07-22-2017, 04:07 PM
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#449
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There was an old woman who swallowed a fly
post 1513048241 07-22-2017, 04:20 PM
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#450
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Originally Posted By Deathstroke⏩
he was masturbating with a carrot, shoving it in and out of his ass, then he got it stuck, like..."well, how else am I supposed to get the carrot out of there?" so he got a cardio bunny to retrieve it for him.
There.
**Be the change you wish to see on the misc**
-Gandhi

~NAMASTE~
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