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» Who's bulking this winter?
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post 1521906641 10-08-2017, 02:06 PM
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#1
  1. AshWar
  2. Registered User
  1. AshWar
  2. Registered User
  3. Join Date: Sep 2013
  4. Posts: 31,094
  5. Rep Power: 483561

Who's bulking this winter?

Time to go full Hindenburg boys

Current weight is 179 lbs, aiming to touch 200 lbs, bench 3 plates, deadlift 500 (and start squatting without pain again ;_; )

Also growing a full beard for the first time to hide dat here double chin


inb4 the "natty bulking is bs" ***s
post 1521906871 10-08-2017, 02:08 PM
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#2
  1. Vampirelol
  2. oof
  1. Vampirelol
  2. oof
  3. Join Date: Jun 2013
  4. Posts: 4,554
  5. Rep Power: 43344
Das it mane.

Respect the hustle. After going frogtech on many bulks in my past, I'm trying a different approach now. Going to bulk for 4-5 weeks and cut for 2 weeks. Rinse and repeat.

Let's get hyooooog brah. Race you to a 6 wheel pull?
Views expressed on this domain are fictitious and represent the opinion of no entity whatsoever
post 1521906961 10-08-2017, 02:09 PM
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#3
  1. Gman1999
  2. Banned
  1. Gman1999
  2. Banned
  3. Join Date: Apr 2017
  4. Age: 30
  5. Posts: 573
  6. Rep Power: 0
college started back up. I hit 8% during the summer.. I'm prob 13-15 right now. no regrets
post 1521907001 10-08-2017, 02:10 PM
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#4
  1. InVentive44
  2. Snakin down your chimney
  1. InVentive44
  2. Snakin down your chimney
  3. Join Date: Nov 2014
  4. Posts: 12,842
  5. Rep Power: 108456
Going on a perm bulk, it piss it revolting it insulting it bulkining
Superight Crew
AntiVaxx Cew
COVID is a jok Crew
post 1521907081 10-08-2017, 02:11 PM
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#5
  1. eod8989
  2. All honked out
  1. eod8989
  2. All honked out
  3. Join Date: Aug 2014
  4. Posts: 58,435
  5. Rep Power: 81966
Me. 210 lbs right now. Plan on getting to 225 or so before march. Going bear mode but gaining weight slow
PC specs

i9 9900k/AMD RX 6800 16 GB/16 GB RAM/LG BX 65'' OLED/Gigabyte GS27QC 27''



OLED Master Race crew
1440p 120+ fps only crew
6'2 master race crew
Audiophile crew
Metal crew
Introvert/INTJ crew
German crew
If you aren't getting stronger you aren't getting bigger crew
post 1521907091 10-08-2017, 02:11 PM
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#6
  1. Blueblob
  2. 12oz curls 🍺
  1. Blueblob
  2. 12oz curls 🍺
  3. Join Date: Dec 2016
  4. Posts: 2,211
  5. Rep Power: 18474
In starting at #190. Gonna see how much I can put on
GSD/corgi owner crew
post 1521907181 10-08-2017, 02:12 PM
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#7
  1. WorldClassDBag
  2. Professional Toner
  1. WorldClassDBag
  2. Professional Toner
  3. Join Date: Feb 2016
  4. Location: California, United States
  5. Posts: 13,774
  6. Rep Power: 114786
I'm gonna go on a small cut then bulk up, hindenburg mode baby
S/B/D/OHP: 405/265/495/180

suf·fer Beau·ti·(ful)·ly

SA Spurs
post 1521907211 10-08-2017, 02:12 PM
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#8
  1. AshWar
  2. Registered User
  1. AshWar
  2. Registered User
  3. Join Date: Sep 2013
  4. Posts: 31,094
  5. Rep Power: 483561
Originally Posted By Vampirelol
Das it mane.

Respect the hustle. After going frogtech on many bulks in my past, I'm trying a different approach now. Going to bulk for 4-5 weeks and cut for 2 weeks. Rinse and repeat.

Let's get hyooooog brah. Race you to a 6 wheel pull?
Das it, repped. Pretty sure you'll be repping it by the time I'm even close but lets do it!
post 1521907321 10-08-2017, 02:13 PM
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#9
  1. deeAvi
  2. cutting
  1. deeAvi
  2. cutting
  3. Join Date: Feb 2011
  4. Posts: 6,775
  5. Rep Power: 21974
always bulk winter and cut near summer

you can be fat when youre wearing thick clothing
post 1521907371 10-08-2017, 02:14 PM
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#10
  1. TommyRO
  2. Always keeping it Real
  1. TommyRO
  2. Always keeping it Real
  3. Join Date: Dec 2015
  4. Location: Prince From, Lagos, Nigeria
  5. Posts: 28,971
  6. Rep Power: 379644
winter is here boyo time to go bear mode
****Bringing sixy back in 2019****
6'6" 666lbs......str8 sixy!

Who Tests God and Does Not Wager Their Lives?
post 1521907391 10-08-2017, 02:14 PM
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#11
  1. Vampirelol
  2. oof
  1. Vampirelol
  2. oof
  3. Join Date: Jun 2013
  4. Posts: 4,554
  5. Rep Power: 43344
Originally Posted By AshWar
Das it, repped. Pretty sure you'll be repping it by the time I'm even close but lets do it!
It'll be a tight race brah. I had a horrific injury last winter because of a CNS reflex to 540lb on a trap bar 😂 So I'm probably only capable of maxing 480-490 currently.
Views expressed on this domain are fictitious and represent the opinion of no entity whatsoever
post 1521907511 10-08-2017, 02:15 PM
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#12
  1. Amino89
  2. GOAT Diabetic
  1. Amino89
  2. GOAT Diabetic
  3. Join Date: May 2006
  4. Location: United States
  5. Posts: 14,822
  6. Rep Power: 39464
Brah you mention natty/cell tech in almost every damn post lol.

I’m staying cut year around while building muscle.

Natty bulks are useless.
post 1521907541 10-08-2017, 02:16 PM
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#13
  1. PeaceWithin
  2. Future non-fatty
  1. PeaceWithin
  2. Future non-fatty
  3. Join Date: Sep 2016
  4. Posts: 9,889
  5. Rep Power: 146195
I've done enough bulking for a lifetime. Haha.
MISC Blood Drive (MOD REPS): https://forum.obnoxiousbrutes.com/showthread.php?t=175220881

Start: B-175/S-185/D-185/OHP-95
Current:B-335/S-365/D-365/OHP-215
Goals: B-365/S-405/D-495/OHP-225
post 1521907641 10-08-2017, 02:17 PM
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#14
  1. PerfectFormForever
  2. 5K's & pull-ups
  1. PerfectFormForever
  2. 5K's & pull-ups
  3. Join Date: Nov 2009
  4. Location: Austin, Texas, United States
  5. Posts: 10,228
  6. Rep Power: 8615
In on this, I finally got a career that allows me more free time to lift. I'm at 172lbs now, looking to gain 1lb of lean muscle a week until Christmas, putting me around 185lbs. Got dat dere 90% vegan diet, 10% meat going on. Following a linear Greyskull program, and in November I'll switch to Metallicapda's PPL program until March, where I'll go German Volume Training. I also plan to grow a beard just to be Norse mode haha. Good luck man
post 1521907781 10-08-2017, 02:18 PM
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#15
  1. tmertz
  2. Registered Nice Guy
  1. tmertz
  2. Registered Nice Guy
  3. Join Date: Apr 2008
  4. Location: Denver, Colorado, United States
  5. Age: 43
  6. Posts: 13,839
  7. Rep Power: 51140
After me looking juicy this Halloween I'm going full bulking potato.
Drunk at 3am on a Thursday crew.

Say something nice in my CP get something nice back ;)
post 1521908331 10-08-2017, 02:23 PM
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#16
  1. janglingjack
  2. Ayy
  1. janglingjack
  2. Ayy
  3. Join Date: Sep 2014
  4. Posts: 11,854
  5. Rep Power: 76539
Bout 185 now, bulk to 200 then back down to 180 next summer to look exactly the same as when I started. Das it mayne.
*eggs crew*
*raiders crew*
post 1521908541 10-08-2017, 02:25 PM
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#17
  1. Xtian
  2. It gets better
  1. Xtian
  2. It gets better
  3. Join Date: Aug 2005
  4. Location: California, United States
  5. Posts: 2,088
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Started bulking last month and will go through march. Maybe I'll finally hit 405 on bench this year.
Best gym lifts
Bench 390x1 225x22
Squat 500x1 405x10 315x21
Deads 640x1 405x20
OHP 225x1
post 1521908591 10-08-2017, 02:26 PM
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#18
  1. AshWar
  2. Registered User
  1. AshWar
  2. Registered User
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  4. Posts: 31,094
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Originally Posted By janglingjack
Bout 185 now, bulk to 200 then back down to 180 next summer to look exactly the same as when I started. Das it mayne.
I can bet you'll look much better, gonna do the same. Try and add size to arms, shoulders, traps, etc and gonna limit leg day to two squat sessions erryweek, focus on getting a juicy upper body
post 1521910451 10-08-2017, 02:41 PM
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#19
  1. AshWar
  2. Registered User
  1. AshWar
  2. Registered User
  3. Join Date: Sep 2013
  4. Posts: 31,094
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Originally Posted By Amino89
Brah you mention natty/cell tech in almost every damn post lol.

I’m staying cut year around while building muscle.

Natty bulks are useless.
wtf how else will you gain size? I bulked up from 135 lbs to 180, should I have remained at 135 forever? What does that even mean?
post 1521910721 10-08-2017, 02:43 PM
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#20
  1. TrinnieBuu
  2. insatiable
  1. TrinnieBuu
  2. insatiable
  3. Join Date: May 2017
  4. Posts: 6,469
  5. Rep Power: 131922
Me! Cutting right now but after Halloween I'm gonna try to lean bulk up.. maybe 6 pounds in 4 months. Then cut beginning of March.
They said she's gone too far this time

¯\_(ツ)_/¯
post 1521911191 10-08-2017, 02:47 PM
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#21
  1. TommyRO
  2. Always keeping it Real
  1. TommyRO
  2. Always keeping it Real
  3. Join Date: Dec 2015
  4. Location: Prince From, Lagos, Nigeria
  5. Posts: 28,971
  6. Rep Power: 379644
Originally Posted By Xtian
Started bulking last month and will go through march. Maybe I'll finally hit 405 on bench this year.
dam you expect a 35 pound bench increase in 2 or so months?
Originally Posted By AshWar
wtf how else will you gain size? I bulked up from 135 lbs to 180, should I have remained at 135 forever? What does that even mean?
lol'd
****Bringing sixy back in 2019****
6'6" 666lbs......str8 sixy!

Who Tests God and Does Not Wager Their Lives?
post 1521911601 10-08-2017, 02:50 PM
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#22
  1. CASHMEINSIDE
  2. Banned
  1. CASHMEINSIDE
  2. Banned
  3. Join Date: Sep 2017
  4. Location: California, United States
  5. Age: 32
  6. Posts: 148
  7. Rep Power: 0
I've been bulking since the day that I started lifting. Never had a reason to cut because I_stay_lean crew
post 1521914681 10-08-2017, 03:20 PM
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#23
  1. Miscipline
  2. Chad the Impaler
  1. Miscipline
  2. Chad the Impaler
  3. Join Date: Sep 2013
  4. Location: Canada
  5. Posts: 2,881
  6. Rep Power: 17734
Bulking always spooks me and I pussy out the minute I begin losing facial aesthetics and muscle definition. Aw ****
Can't discipline the Miscipline
post 1521915021 10-08-2017, 03:23 PM
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#24
  1. jackovbrah
  2. Registered User
  1. jackovbrah
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Originally Posted By Miscipline
Bulking always spooks me and I pussy out the minute I begin losing facial aesthetics and muscle definition. Aw ****
That's why you go from 12-15, 15-12% repeatedly and only surplus at around +300.
"Ugly is a field without grass, a plant without leaves, or an avi without a face." - Ovid
post 1521918631 10-08-2017, 03:57 PM
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#25
  1. 2RDEYE
  2. Unregistered User
  1. 2RDEYE
  2. Unregistered User
  3. Join Date: Jan 2013
  4. Location: Canada
  5. Posts: 36,111
  6. Rep Power: 92424
winter is my cutting phase cuz christmas the only good time of the year
There is only one Hell: the one we live in now.
post 1521919381 10-08-2017, 04:03 PM
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#26
  1. strengthgained
  2. Premium Gold Member
  1. strengthgained
  2. Premium Gold Member
  3. Join Date: Dec 2011
  4. Location: United States
  5. Posts: 19,802
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I’m adding 50
I admit all my threads suck :(

Supplements Suck
post 1521919541 10-08-2017, 04:05 PM
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#27
  1. Iwillsavetheday
  2. Banned
  1. Iwillsavetheday
  2. Banned
  3. Join Date: Aug 2016
  4. Age: 30
  5. Posts: 2,363
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Originally Posted By Amino89
Brah you mention natty/cell tech in almost every damn post lol.

I’m staying cut year around while building muscle.

Natty bulks are useless.
How has it been working so far?
post 1521919611 10-08-2017, 04:05 PM
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#28
  1. Supearman
  2. i like lift
  1. Supearman
  2. i like lift
  3. Join Date: Jul 2013
  4. Location: Sweden
  5. Age: 29
  6. Posts: 3,526
  7. Rep Power: 23392
maintaining/bulking for atleast the next 2 years for around 20 pounds. cutting is aids
Squat PR: 235kg
Bench PR: 170kg
Deadlift PR: 280kg
@78kg
post 1521919831 10-08-2017, 04:07 PM
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#29
  1. Iwillsavetheday
  2. Banned
  1. Iwillsavetheday
  2. Banned
  3. Join Date: Aug 2016
  4. Age: 30
  5. Posts: 2,363
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Originally Posted By TugOfPeace
I'm getting back to my avi's conditioning by Oct 20th. At that point I'm going to bulk until I gain a bit of fat, then lose all the fat with a 7 day PSMF. Rinse and repeat.

Basically will be able to permabulk this way indefinitely.
How much can you decrease your BF% by doing a 7 day PSMF? How do you prevent rebounding once you've finished the cut?
post 1521919961 10-08-2017, 04:08 PM
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#30
  1. Iwillsavetheday
  2. Banned
  1. Iwillsavetheday
  2. Banned
  3. Join Date: Aug 2016
  4. Age: 30
  5. Posts: 2,363
  6. Rep Power: 0
Originally Posted By jackovbrah
That's why you go from 12-15, 15-12% repeatedly and only surplus at around +300.
Or one can cut from 12 to 10 and vice versa for bulking.
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