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Forum » 10K Chat Round VI: The Bobs and Vagene Edition
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Thread: 10K Chat Round VI: The Bobs and Vagene Edition

post 1524830551 11-03-2017, 05:31 PM
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#301
  1. TommyRO
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Originally Posted By deadhead6391⏩
its super easy. Im great at dieting. Never any cravings or anything for the most part. Been at this for years and my initial cut was long and hard enough that its just a walk in the park. Psmf is just til i hit low teens. Gonna slow down once i get lean. Right now though my energy levels are fine, workouts are generally great and my strength hasnt suffered. Actually went up a bit since im not as active as i was when i was working.
OHP and Bench always frustrate me on cuts lmao
Originally Posted By Fang2⏩
So far liking my work out. Gym is not so full.
what you working out today?
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post 1524830861 11-03-2017, 05:36 PM
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#302
  1. deadhead6391
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Originally Posted By TommyRO⏩
OHP and Bench always frustrate me on cuts lmao



what you working out today?
yeah lol. I dont have endurance like i used to for them. Wanna keep the strength though. I think ill be massive when im lean, added about an inch thickness to my chest so i should be about where i wanna be if i can keep it.
post 1524831081 11-03-2017, 05:39 PM
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#303
  1. harmsxwhey
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Dead, aren't you only supposed to run PSMF for like two to three weeks at a time? Feel like you've been doing that chit forever.
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Squat: 475 (sleeves)
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post 1524831271 11-03-2017, 05:41 PM
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#304
  1. deadhead6391
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Originally Posted By harmsxwhey⏩
Dead, aren't you only supposed to run PSMF for like two to three weeks at a time? Feel like you've been doing that chit forever.
beeen on it about 3 weeks or so. On round 3 of it. After day 11 im gonna carb up and take a small break and then get back to it
post 1524831371 11-03-2017, 05:42 PM
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#305
  1. riley444
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Originally Posted By Deathstroke⏩
Ur Mexican?



Had Chinese now thinking homemade cinnamon ice cream for a late dessert

My favorite homemade ice cream
Sounds good, sounds good.
Originally Posted By Melis689⏩
Omg Riley I'd inhale that
Did inhale. Now can't eat a meal like this for a while hehe.
Originally Posted By deadhead6391⏩
Mirin rileys dinner.

Almost wrecked my elbow doing ohp today. Need to start using some supps for psmf
Thx jeff.
post 1524831521 11-03-2017, 05:44 PM
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#306
  1. TommyRO
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Originally Posted By deadhead6391⏩
beeen on it about 3 weeks or so. On round 3 of it. After day 11 im gonna carb up and take a small break and then get back to it
Idk I just do -500 to 1k

Never done extreme stuff or water cuts in forever
****Bringing sixy back in 2019****
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Who Tests God and Does Not Wager Their Lives?
post 1524832881 11-03-2017, 06:04 PM
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#307
  1. Melis689
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Deadhead, you're on 900 cals? Stay safeI wouldn't last a hot minute doing that, I struggled with the hunger cutting on 1500
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post 1524833041 11-03-2017, 06:06 PM
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#308
  1. Fang2
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Originally Posted By TommyRO⏩
OHP and Bench always frustrate me on cuts lmao



what you working out today?
Did a rotation of different work outs like arms, chest, and legs. I got blisters in ma fingers now, but it felt good.
RIP Pedro Suarez Vertiz. Te queremos Hermano

If your right leg is Thanksgiving and your left leg is Christmas, can I come and visit you between the holidays?
post 1524833391 11-03-2017, 06:10 PM
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#309
  1. TommyRO
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Originally Posted By Fang2⏩
Did a rotation of different work outs like arms, chest, and legs. I got blisters in ma fingers now, but it felt good.
Wtf how you get blisters unless you mean calluses
****Bringing sixy back in 2019****
6'6" 666lbs......str8 sixy!

Who Tests God and Does Not Wager Their Lives?
post 1524833501 11-03-2017, 06:12 PM
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#310
  1. Fang2
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Originally Posted By TommyRO⏩
Wtf how you get blisters unless you mean calluses
Yep. I meant calluses. I don't use gloves when I lift.
RIP Pedro Suarez Vertiz. Te queremos Hermano

If your right leg is Thanksgiving and your left leg is Christmas, can I come and visit you between the holidays?
post 1524833641 11-03-2017, 06:14 PM
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#311
  1. TommyRO
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Originally Posted By Fang2⏩
Yep. I meant calluses. I don't use gloves when I lift.
Neither do i, I got some mad calluses that I shave off every week while showering lmao
****Bringing sixy back in 2019****
6'6" 666lbs......str8 sixy!

Who Tests God and Does Not Wager Their Lives?
post 1524840361 11-03-2017, 07:35 PM
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#312
  1. deadhead6391
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Originally Posted By Melis689⏩
Deadhead, you're on 900 cals? Stay safeI wouldn't last a hot minute doing that, I struggled with the hunger cutting on 1500
EC stack is my best friend right now lol. Went 4 days without the E and thought i was going to kill someone. Its not easy but its real tolerable once youre used to it. The lack of carbs keeps my insulin low so i really never feel hungry.
post 1524847711 11-03-2017, 09:17 PM
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#313
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Originally Posted By TommyRO⏩
Neither do i, I got some mad calluses that I shave off every week while showering lmao
Prepare yourself for DBS today. A lot of people will rage for the ass pull that's gonna happen lol.
RIP Pedro Suarez Vertiz. Te queremos Hermano

If your right leg is Thanksgiving and your left leg is Christmas, can I come and visit you between the holidays?
post 1524858201 11-04-2017, 12:36 AM
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#314
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Sat. morning BUMP
Who is up I'm bored. Drank too much coffee today, what do you wanna do now?
If doing the right thing is wrong, I don't want to be right.
post 1524858331 11-04-2017, 12:39 AM
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#315
  1. WhirlwindTobias
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Originally Posted By Fang2⏩
Prepare yourself for DBS today. A lot of people will rage for the ass pull that's gonna happen lol.
Dragonball Super? Lol I think not, aware me on DBS. Super is on a Sunday. But they HAVE done asspulls.

Saturday morning dj? It's 7:38, wouldn't it be like 2am there?
Into- Mountaineering, running & Djent/Progressive music.
Anti- Lack of accountability. Censorship, fat acceptance, & current wave feminism. That's why I left the UK.
PRs: Highest mt. - 2962m (Zugspitze), Longest day hike - 70km.
post 1524858361 11-04-2017, 12:40 AM
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#316
  1. deadhead6391
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Originally Posted By dj924s⏩
Sat. morning BUMP
Who is up I'm bored. Drank too much coffee today, what do you wanna do now?
Tell me 3 cool facts about yourself that most people would never guess.

Edit: misread that as what do you wanna know.


Anyways idk, just wanna browse the internet til i can sleep. Way too much caffeine.
post 1524858401 11-04-2017, 12:41 AM
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#317
  1. riley444
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I'm up because I took a nap earlier and already had two white monsters. So I'm here and there and other places.
post 1524858501 11-04-2017, 12:43 AM
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#318
  1. deadhead6391
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Originally Posted By riley444⏩
I'm up because I took a nap earlier and already had two white monsters. So I'm here and there and other places.
im gonna be up for a while. Drank 5 rockstars today. Lot of caffeine
post 1524858551 11-04-2017, 12:44 AM
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#319
  1. riley444
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Originally Posted By deadhead6391⏩
im gonna be up for a while. Drank 5 rockstars today. Lot of caffeine
Yeah I might be up for a couple more hours, I will see. Maybe I'll even stay up to go grocery shopping in the morning.

Def gonna be digging in my dinner leftovers in a few.
post 1524858601 11-04-2017, 12:46 AM
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#320
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Lol Energy drinks and coffee at night? Spoken like true forum hounds

I am kinda jealous though, because if I get tired there's no fix. Caffeine does nothing for me.
Into- Mountaineering, running & Djent/Progressive music.
Anti- Lack of accountability. Censorship, fat acceptance, & current wave feminism. That's why I left the UK.
PRs: Highest mt. - 2962m (Zugspitze), Longest day hike - 70km.
post 1524858631 11-04-2017, 12:46 AM
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#321
  1. deadhead6391
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Originally Posted By riley444⏩
Yeah I might be up for a couple more hours, I will see. Maybe I'll even stay up to go grocery shopping in the morning.

Def gonna be digging in my dinner leftovers in a few.
that sounds like a plan. I gotta get some sleep at least. Gonna try and lift tomorrow morning, hoping my elbow doesnt cause issues.
post 1524858811 11-04-2017, 12:51 AM
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#322
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Originally Posted By deadhead6391⏩
that sounds like a plan. I gotta get some sleep at least. Gonna try and lift tomorrow morning, hoping my elbow doesnt cause issues.
Tru. Also got to get some cleaning done, maybe some lifting too.
post 1524859231 11-04-2017, 01:02 AM
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#323
  1. TommyRO
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Originally Posted By deadhead6391⏩
that sounds like a plan. I gotta get some sleep at least. Gonna try and lift tomorrow morning, hoping my elbow doesnt cause issues.
Invest in elbow sleeves SRS, they are godsend especially since I bench 3-4x a week


Also watched Thor fuarkkkk it was goood
****Bringing sixy back in 2019****
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Who Tests God and Does Not Wager Their Lives?
post 1524859601 11-04-2017, 01:10 AM
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#324
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Originally Posted By TommyRO⏩
Invest in elbow sleeves SRS, they are godsend especially since I bench 3-4x a week


Also watched Thor fuarkkkk it was goood
Bro i just got back from thor too. It was solid. The villain was kind of just background noise but the character interactions and humor were great. I liked it.

Definitely wanna look into some sleeves. Theyd help a ton.
post 1524860731 11-04-2017, 01:46 AM
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#325
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Originally Posted By deadhead6391⏩
Tell me 3 cool facts about yourself that most people would never guess.

Edit: misread that as what do you wanna know.


Anyways idk, just wanna browse the internet til i can sleep. Way too much caffeine.
Close enough
1. I have an unreal memory.
2. I know more about cars, than most men.
3. I can hit a 4X4 target with a rifle @ 500yds 9 times out of ten
If doing the right thing is wrong, I don't want to be right.
post 1524860771 11-04-2017, 01:48 AM
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#326
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Originally Posted By dj924s⏩
Sat. morning BUMP
Who is up I'm bored. Drank too much coffee today, what do you wanna do now?
I'm up and most of the casino ppl are either asleep or seasoned gamblers who are attached to their machine... Lol

Bout to eat lunch.
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post 1524860991 11-04-2017, 01:56 AM
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#327
  1. TommyRO
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Originally Posted By deadhead6391⏩
Bro i just got back from thor too. It was solid. The villain was kind of just background noise but the character interactions and humor were great. I liked it.

Definitely wanna look into some sleeves. Theyd help a ton.
SBD or Strong's are godlike own both (Strong's are tighter)

Movie was so good, and good humor. Yea Hela was just there lmao
Originally Posted By dj924s⏩
Close enough
1. I have an unreal memory.
2. I know more about cars, than most men.
3. I can hit a 4X4 target with a rifle @ 500yds 9 times out of ten
Was going to say if weapons allowed in mod v mod you'd win
Originally Posted By hai2dehfolks⏩
I'm up and most of the casino ppl are either asleep or seasoned gamblers who are attached to their machine... Lol

Bout to eat lunch.
What's for lunch?
****Bringing sixy back in 2019****
6'6" 666lbs......str8 sixy!

Who Tests God and Does Not Wager Their Lives?
post 1524861011 11-04-2017, 01:57 AM
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#328
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Originally Posted By hai2dehfolks⏩
I'm up and most of the casino ppl are either asleep or seasoned gamblers who are attached to their machine... Lol

Bout to eat lunch.
Do you ever gamble?
If doing the right thing is wrong, I don't want to be right.
post 1524861151 11-04-2017, 02:00 AM
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#329
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Originally Posted By TommyRO⏩
Was going to say if weapons allowed in mod v mod you'd win
I don't know about that srs. There are some well trained green name running around.
If doing the right thing is wrong, I don't want to be right.
post 1524861241 11-04-2017, 02:02 AM
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#330
  1. TommyRO
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Originally Posted By dj924s⏩
I don't know about that srs. There are some well trained green name running around.
Kong was my lead for hand to hand but he is always hurt
****Bringing sixy back in 2019****
6'6" 666lbs......str8 sixy!

Who Tests God and Does Not Wager Their Lives?
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