Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » how big are your fatceps?
  1. Results 31 to 60 of 160
  2. Page 2 of 6
  3. First
  5. 1
  6. 2
  7. 3
  8. 4
  10. Last

Thread: how big are your fatceps?

post 1539681071 01-06-2018, 02:01 AM
-
#31
  1. bigmane123
  2. Banned
  1. bigmane123
  2. Banned
  3. Join Date: Oct 2007
  4. Location: United States
  5. Posts: 32,205
  6. Rep Power: 0
Originally Posted By Lawlstud⏩
Is it possible to bench 405 natty lol? I will never take anything that "taxes" my body.
i bench 435 without special programs just add 10-20lbs onto the bar if i feel ive been doing enough reps and keep it up dont max out often
post 1539681221 01-06-2018, 02:06 AM
-
#32
  1. Brozart
  2. dunno
  1. Brozart
  2. dunno
  3. Join Date: Apr 2007
  4. Location: Sydney, NSW, Australia
  5. Posts: 27,524
  6. Rep Power: 313692
Originally Posted By bigmane123⏩
you are touching up on zyzz in your pic you are a twinks twink
look bitchmade123, i don't give a fuk how bloatmaxxed you are, if we met, you would be my willing little twink 100%

no homo, just hierarchical chit
fukn Brozart
I'm a hugger
post 1539681231 01-06-2018, 02:07 AM
-
#33
  1. bigmane123
  2. Banned
  1. bigmane123
  2. Banned
  3. Join Date: Oct 2007
  4. Location: United States
  5. Posts: 32,205
  6. Rep Power: 0
Originally Posted By Brozart⏩
look bitchmade123, i don't give a fuk how bloatmaxxed you are, if we met, you would be my willing little twink 100%

no homo, just hierarchical chit
doubt it bitch i been out here
post 1539681261 01-06-2018, 02:07 AM
-
#34
  1. anoobbuilder
  2. Registered Boozer
  1. anoobbuilder
  2. Registered Boozer
  3. Join Date: Jul 2012
  4. Location: United Kingdom (Great Britain)
  5. Posts: 1,771
  6. Rep Power: 4891
16 inches of natural bronze over here
Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.
― Mahatma Gandhi
post 1539681271 01-06-2018, 02:07 AM
-
#35
  1. andishehhank
  2. Registered User
  1. andishehhank
  2. Registered User
  3. Join Date: Jul 2013
  4. Age: 35
  5. Posts: 7,958
  6. Rep Power: 2003
Originally Posted By bigmane123⏩
i bench 435 without special programs just add 10-20lbs onto the bar if i feel ive been doing enough reps and keep it up dont max out often
you would do better on a powerlifting routine.

inb4 getting bloatmaxxed

but srs it takes too long to reach strength goals with limited patience when you train for reps

i'm currently doing dc training as i told you before and its probably the best way to get stronger while training for size, but powerlifting rules the world of pure strength
post 1539681341 01-06-2018, 02:10 AM
-
#36
  1. andishehhank
  2. Registered User
  1. andishehhank
  2. Registered User
  3. Join Date: Jul 2013
  4. Age: 35
  5. Posts: 7,958
  6. Rep Power: 2003
Originally Posted By Brozart⏩
look bitchmade123, i don't give a fuk how bloatmaxxed you are, if we met, you would be my willing little twink 100%

no homo, just hierarchical chit
fukin lol this was a thread to have some fun chatting about arm size and you are barking like a bitch

stop being mad before you get pimped too hard boyo
post 1539681391 01-06-2018, 02:12 AM
-
#37
  1. Brozart
  2. dunno
  1. Brozart
  2. dunno
  3. Join Date: Apr 2007
  4. Location: Sydney, NSW, Australia
  5. Posts: 27,524
  6. Rep Power: 313692
Originally Posted By bigmane123⏩
doubt it bitch i been out here
you stay out there, chit ain't wheelchair accessible
Originally Posted By andishehhank⏩
fukin lol this was a thread to have some fun chatting about arm size and you are barking like a bitch

stop being mad before you get pimped too hard boyo
fukn lol @ your beta ugly self

******* your chins weigh more than you can bench


fukn Brozart
I'm a hugger
post 1539681551 01-06-2018, 02:16 AM
-
#38
  1. andishehhank
  2. Registered User
  1. andishehhank
  2. Registered User
  3. Join Date: Jul 2013
  4. Age: 35
  5. Posts: 7,958
  6. Rep Power: 2003
[QUOTE=Brozart post_id=1539681391]you stay out there, chit ain't wheelchair accessible



fukn lol @ your beta ugly self

******* your chins weigh more than you can bench


[img]https://imagecdn.bodybuilding.com/profile-photo/18854127/03f9dcaaee6a4985bd0e3a9ca86c9aa8.jpg[/g][/QUOTE]stop being an unapologetic mad phuck

lets cyber shake hands

i could even invite you to my progress thread where you could see my leaner physique with more muscle

my avi is from july
post 1539681601 01-06-2018, 02:18 AM
-
#39
  1. bigmane123
  2. Banned
  1. bigmane123
  2. Banned
  3. Join Date: Oct 2007
  4. Location: United States
  5. Posts: 32,205
  6. Rep Power: 0
lmao at mods feeling threatened by my superior size n strength that they edit thread title

i see you out here hatin on a real bloatlord
post 1539681621 01-06-2018, 02:19 AM
-
#40
  1. andishehhank
  2. Registered User
  1. andishehhank
  2. Registered User
  3. Join Date: Jul 2013
  4. Age: 35
  5. Posts: 7,958
  6. Rep Power: 2003
and in on cheeky mod title change
post 1539681661 01-06-2018, 02:20 AM
-
#41
  1. Brozart
  2. dunno
  1. Brozart
  2. dunno
  3. Join Date: Apr 2007
  4. Location: Sydney, NSW, Australia
  5. Posts: 27,524
  6. Rep Power: 313692
Originally Posted By andishehhank⏩
stop being an unapologetic mad phuck

lets cyber shake hands

i could even invite you to my progress thread where you could see my leaner physique with more muscle

my avi is from july
fukn lol, call me a bitch and tell me i'm gonna get pimped, now this. strong backpedal boyo

you can cyber shake my cawk with your tongue *******


and just lol if you take this banter srs
fukn Brozart
I'm a hugger
post 1539681681 01-06-2018, 02:21 AM
-
#42
  1. bigmane123
  2. Banned
  1. bigmane123
  2. Banned
  3. Join Date: Oct 2007
  4. Location: United States
  5. Posts: 32,205
  6. Rep Power: 0
Originally Posted By Brozart⏩
you stay out there, chit ain't wheelchair accessible



fukn lol @ your beta ugly self

******* your chins weigh more than you can bench


hit the buffet more lol @ being sub 200kg
post 1539681801 01-06-2018, 02:24 AM
-
#43
  1. andishehhank
  2. Registered User
  1. andishehhank
  2. Registered User
  3. Join Date: Jul 2013
  4. Age: 35
  5. Posts: 7,958
  6. Rep Power: 2003
Originally Posted By Brozart⏩
fukn lol, call me a bitch and tell me i'm gonna get pimped, now this. strong backpedal boyo

you can cyber shake my cawk with your tongue *******


and just lol if you take this banter srs
you are the one back pedaling at my signs of sanity, fool

i dont feel like playing a mad mans game with you

that's what you get for talking **** so don't be a bitch and think it comes for free
post 1539681841 01-06-2018, 02:25 AM
-
#44
  1. Hornlesscow
  2. UR FRENLY NABERHOOD AFGAN
  1. Hornlesscow
  2. UR FRENLY NABERHOOD AFGAN
  3. Join Date: Jul 2013
  4. Posts: 1,591
  5. Rep Power: 6795
Stop being a pussy op SRS


^OP
"Biggest fear in life is holding babies. Their so fragile, if you drop them you can ruin their entire life.
When a baby is looking at me and no one else is, I like to make sad faces to get the baby to cry and no one knows why it's crying. If they are young enough they will mimic other peoples emotions so if you act sad they will get sad." -captiontom
post 1539681901 01-06-2018, 02:27 AM
-
#45
  1. andishehhank
  2. Registered User
  1. andishehhank
  2. Registered User
  3. Join Date: Jul 2013
  4. Age: 35
  5. Posts: 7,958
  6. Rep Power: 2003
Originally Posted By bigmane123⏩
hit the buffet more lol @ being sub 200kg
i been eating cheat meals like every 3 days and everything else is not low fat/carb bull**** either

i just go out for a walk every morning been keeping the weight off
post 1539682031 01-06-2018, 02:31 AM
-
#46
  1. Brozart
  2. dunno
  1. Brozart
  2. dunno
  3. Join Date: Apr 2007
  4. Location: Sydney, NSW, Australia
  5. Posts: 27,524
  6. Rep Power: 313692
Originally Posted By andishehhank⏩
you are the one back pedaling at my signs of sanity, fool

i dont feel like playing a mad mans game with you

that's what you get for talking **** so don't be a bitch and think it comes for free
u fukn wot kunt

fukn lol @ everything, not sure if fukn srs. 'you're backpedaling' 'noyou'rebackpedaling'. strong.

lol @ "that's what you get". yeah, you sure showed me boyo, learnt my lesson this time.

stupid fat fuk
fukn Brozart
I'm a hugger
post 1539682041 01-06-2018, 02:31 AM
-
#47
  1. andishehhank
  2. Registered User
  1. andishehhank
  2. Registered User
  3. Join Date: Jul 2013
  4. Age: 35
  5. Posts: 7,958
  6. Rep Power: 2003
Originally Posted By Hornlesscow⏩
Stop being a pussy op SRS


^OP
nah, i'm sweet bro
post 1539682111 01-06-2018, 02:34 AM
-
#48
  1. Brozart
  2. dunno
  1. Brozart
  2. dunno
  3. Join Date: Apr 2007
  4. Location: Sydney, NSW, Australia
  5. Posts: 27,524
  6. Rep Power: 313692
Originally Posted By andishehhank⏩
nah, i'm sweet bro
fukn lol @ the ironing

you're responding to people who aren't even talking to you, as if they are, and a post on delusions of grandeur, too..
fukn Brozart
I'm a hugger
post 1539682121 01-06-2018, 02:34 AM
-
#49
  1. andishehhank
  2. Registered User
  1. andishehhank
  2. Registered User
  3. Join Date: Jul 2013
  4. Age: 35
  5. Posts: 7,958
  6. Rep Power: 2003
Originally Posted By Brozart⏩
u fukn wot kunt

fukn lol @ everything, not sure if fukn srs. 'you're backpedaling' 'noyou'rebackpedaling'. strong.

lol @ "that's what you get". yeah, you sure showed me boyo, learnt my lesson this time.

stupid fat fuk
shut the fuk up you horny mad man and go to mirror and take 5 deep breaths and come back and ask yourself was all tht worth it?
post 1539682141 01-06-2018, 02:34 AM
-
#50
  1. SerbianSickKant
  2. The Eccentric SickKant
  1. SerbianSickKant
  2. The Eccentric SickKant
  3. Join Date: Jul 2013
  4. Posts: 7,503
  5. Rep Power: 24671
was in on brozart vs bigmane thread but the ugly fat disgusting and most likely autistic Andi ruined it
degenmaxx
post 1539682151 01-06-2018, 02:34 AM
-
#51
  1. TommyRO
  2. Always keeping it Real
  1. TommyRO
  2. Always keeping it Real
  3. Join Date: Dec 2015
  4. Location: Prince From, Lagos, Nigeria
  5. Posts: 28,971
  6. Rep Power: 379644
Originally Posted By Lawlstud⏩
Ive been lifting for 6 years, and im benching 240s, how could I possibly get to 405? I honestly dont think its possible im in the gym 5 days a week lifting, my 2 off days i do cardio
Takes 2-3 years to hit 315 for any man who is eating properly and benching 2-3 times a week. Also don't 6 foot and 150 lbs
****Bringing sixy back in 2019****
6'6" 666lbs......str8 sixy!

Who Tests God and Does Not Wager Their Lives?
post 1539682201 01-06-2018, 02:36 AM
-
#52
  1. bobbydigitaloa
  2. Registered Rep
  1. bobbydigitaloa
  2. Registered Rep
  3. Join Date: Jun 2012
  4. Location: West Des Moines, Iowa, United States
  5. Posts: 45,691
  6. Rep Power: 126658
18 @210 and maybe 15%...

I don’t do curls but maybe once a a month...
678/424/700 - USPA Raw International Elite 220
post 1539682211 01-06-2018, 02:36 AM
-
#53
  1. andishehhank
  2. Registered User
  1. andishehhank
  2. Registered User
  3. Join Date: Jul 2013
  4. Age: 35
  5. Posts: 7,958
  6. Rep Power: 2003
Originally Posted By Brozart⏩
fukn lol @ the ironing

you're responding to people who aren't even talking to you, as if they are, and a post on delusions of grandeur, too..
that's right, what you gonna do big boy?
post 1539682221 01-06-2018, 02:37 AM
-
#54
  1. Brozart
  2. dunno
  1. Brozart
  2. dunno
  3. Join Date: Apr 2007
  4. Location: Sydney, NSW, Australia
  5. Posts: 27,524
  6. Rep Power: 313692
Originally Posted By andishehhank⏩
shut the fuk up you horny mad man and go to mirror and take 5 deep breaths and come back and ask yourself was all tht worth it?
you're overweight and underintelligent
fukn Brozart
I'm a hugger
post 1539682231 01-06-2018, 02:37 AM
-
#55
  1. bigmane123
  2. Banned
  1. bigmane123
  2. Banned
  3. Join Date: Oct 2007
  4. Location: United States
  5. Posts: 32,205
  6. Rep Power: 0
Originally Posted By bobbydigitaloa⏩
18 @210 and maybe 15%...

I don’t do curls but maybe once a a month...
are you that swole guy who got cucked by his wife/gf?
post 1539682261 01-06-2018, 02:38 AM
-
#56
  1. andishehhank
  2. Registered User
  1. andishehhank
  2. Registered User
  3. Join Date: Jul 2013
  4. Age: 35
  5. Posts: 7,958
  6. Rep Power: 2003
Originally Posted By bobbydigitaloa⏩
18 @210 and maybe 15%...

I don’t do curls but maybe once a a month...
curls are overrated

i am introducing underhand barbell rows into my bicep rotation to bring them up

dont even do arm extensions for triceps much and my triceps grow fine too
post 1539682271 01-06-2018, 02:38 AM
-
#57
  1. TommyRO
  2. Always keeping it Real
  1. TommyRO
  2. Always keeping it Real
  3. Join Date: Dec 2015
  4. Location: Prince From, Lagos, Nigeria
  5. Posts: 28,971
  6. Rep Power: 379644
Originally Posted By andishehhank⏩
i have 19 inch arms

6'4 300+ lbs
Originally Posted By andishehhank⏩
I was benching close grip 265 for reps

was repping out 115 barbell curls...so i could probably "cheat up" one plate (& tear my shyt clean off my forearm)

don't even deadlift with alternate grip anymore
Originally Posted By andishehhank⏩
i hit 19 inch arms in mid 2015 but i was definitely on that bloatmax time

stopped working out for 2 years and they were still 19 inches

been back at it hard for 6 months and they are still 19 inches but i have lost over 40 pounds of weight while increasing my muscle to levels i never had before so it could be over 40 lbs of fat gone

i would probably be contest condition minus ~80-90 pounds at my current size

not ready for that level yet as i need to learn more about diet and training
Lol beginning of last year was another year you said you'd cut weight. How do you spin your wheels year after year with no progress? Now your giving advice about strength and benching when you weigh me 300+ but can barely bench with 300? Self awareness of a rat
****Bringing sixy back in 2019****
6'6" 666lbs......str8 sixy!

Who Tests God and Does Not Wager Their Lives?
post 1539682311 01-06-2018, 02:38 AM
-
#58
  1. bigmane123
  2. Banned
  1. bigmane123
  2. Banned
  3. Join Date: Oct 2007
  4. Location: United States
  5. Posts: 32,205
  6. Rep Power: 0
Originally Posted By andishehhank⏩
curls are overrated

i am introducing underhand barbell rows into my bicep rotation to bring them up

dont even do arm extensions for triceps much and my triceps grow fine too
without curls your arms will look like **** unless ur super lean or barbell row 405 for reps
post 1539682321 01-06-2018, 02:39 AM
-
#59
  1. bobbydigitaloa
  2. Registered Rep
  1. bobbydigitaloa
  2. Registered Rep
  3. Join Date: Jun 2012
  4. Location: West Des Moines, Iowa, United States
  5. Posts: 45,691
  6. Rep Power: 126658
Originally Posted By bigmane123⏩
are you that swole guy who got cucked by his wife/gf?
Yes, two years ago my exwife cheated on me...

Sorry I didn’t validate your comment in 2 threads and my CP...I get it, the goal is to remove credibility from someone because they married an awful person. Got it...
678/424/700 - USPA Raw International Elite 220
post 1539682351 01-06-2018, 02:39 AM
-
#60
  1. andishehhank
  2. Registered User
  1. andishehhank
  2. Registered User
  3. Join Date: Jul 2013
  4. Age: 35
  5. Posts: 7,958
  6. Rep Power: 2003
Originally Posted By Brozart⏩
you're overweight and underintelligent
can you stop referring me to your cheap retrospect like a cheap bitch? or was that too underintelligent for your overintelligent brain to pick up on? btw google chrome says underintellgent isn't even a word boyo
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts