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Forum » Can we do a rep pool for the miscer with the most drastic body change
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Thread: Can we do a rep pool for the miscer with the most drastic body change

post 1541139941 01-19-2018, 08:50 AM
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#181
  1. Antonio519
  2. The ment, enjoy it.
  1. Antonio519
  2. The ment, enjoy it.
  3. Join Date: Jul 2009
  4. Location: Chicago, Illinois, United States
  5. Posts: 25,343
  6. Rep Power: 71998
IN, damn wish I saw this earlier

I posted in that aesthetics crew 2018 thread...btw I'm fat now guise...like legit look like I've never lifted in my life.

Haven't lifted/ate clean consistantly for like 4 years now

Manlet here - was 183 in mid dec, today was 175.

I skipped the first whole week of the new year tho, lol...started again on Jan 8th

Will post updates in may
Blaugrana Crew
Chicago Crew
Misc Porsche crew
post 1541140151 01-19-2018, 08:52 AM
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#182
  1. Amino89
  2. GOAT Diabetic
  1. Amino89
  2. GOAT Diabetic
  3. Join Date: May 2006
  4. Location: United States
  5. Posts: 14,822
  6. Rep Power: 39464
Sad this lost the sticky, but the guitar thread on “bodybuilding” website still exists.

Cut is going slow, but I don’t have a chance anyways to win this.

Hope all you brahs are cutting like a mofo. Excited to see some progress.
post 1541140271 01-19-2018, 08:53 AM
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#183
  1. WorldClassDBag
  2. Professional Toner
  1. WorldClassDBag
  2. Professional Toner
  3. Join Date: Feb 2016
  4. Location: California, United States
  5. Posts: 13,774
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I hate cutting
S/B/D/OHP: 405/265/495/180

suf·fer Beau·ti·(ful)·ly

SA Spurs
post 1541142371 01-19-2018, 09:16 AM
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#184
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
  3. Join Date: Aug 2016
  4. Posts: 6,415
  5. Rep Power: 83739
Cuts going good. Felt lean as fuk after two huge refeed days

Kimm4 coaching me right now ;-)

Many more months to go. Longest cut I've ever done. Auschwitz ottermode incoming
post 1541144511 01-19-2018, 09:36 AM
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#185
  1. stoverbruce
  2. Registered User
  1. stoverbruce
  2. Registered User
  3. Join Date: Sep 2013
  4. Location: Philadelphia, Pennsylvania, United States
  5. Posts: 1,216
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Weighed in at 183.8lbs this morning. Started around 195 at Christmas. Most was water weight as I "enjoyed" the holidays from Thanksgiving to Christmas.

Feeling really motivated though. Right now my target is 175lbs but I think I'm gonna have to go lower to get lean
post 1541144851 01-19-2018, 09:40 AM
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#186
  1. rubyharo
  2. The Cringiest
  1. rubyharo
  2. The Cringiest
  3. Join Date: Aug 2012
  4. Location: Las Vegas, Nevada, United States
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Anticipation and excitement to see *everyones* transformation ITT, srs! This is gonna be the thread of the year boyos.

Just started school and the energy I have now vs 200 lb me is so appreciated rn. Being able to run up steep stairs, and stay awake in lectures all day and still have energy to work, socialize, and lift....bless.

Now I’m just missing the aesthetics. Let’s do this.



**Proper posture crew***
post 1541147321 01-19-2018, 10:05 AM
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#187
  1. PeaceWithin
  2. Future non-fatty
  1. PeaceWithin
  2. Future non-fatty
  3. Join Date: Sep 2016
  4. Posts: 9,889
  5. Rep Power: 146195
Originally Posted By Amino89⏩
Sad this lost the sticky, but the guitar thread on “bodybuilding” website still exists.

Cut is going slow, but I don’t have a chance anyways to win this.

Hope all you brahs are cutting like a mofo. Excited to see some progress.
This will probably get more traffic not being a sticky, srs. The sticky section is where threads go to die.
MISC Blood Drive (MOD REPS): https://forum.obnoxiousbrutes.com/showthread.php?t=175220881

Start: B-175/S-185/D-185/OHP-95
Current:B-335/S-365/D-365/OHP-215
Goals: B-365/S-405/D-495/OHP-225
post 1541167811 01-19-2018, 01:18 PM
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#188
  1. Fivefootkillerz
  2. 25% oriental stick
  1. Fivefootkillerz
  2. 25% oriental stick
  3. Join Date: May 2010
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Originally Posted By jesusxchrist⏩
Got a late start on it but it’s going good so far. How about you brah?
Its goood im down 10lbs and im getting back into the groove of lifting.
Steam/Origin id: Fivefootkillerz RSN: Hi cookie

(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ
post 1541168061 01-19-2018, 01:21 PM
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#189
  1. atomicbbgum
  2. omae wa mou shindeiru
  1. atomicbbgum
  2. omae wa mou shindeiru
  3. Join Date: Dec 2013
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  5. Posts: 12,213
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Originally Posted By Fivefootkillerz⏩
bump


hows everyone cutting going?
Good! Finished 1st cycle of psmf 17.6lbs down and next cycle starts on Monday. Gonna run it two or three more times before switching to keto
***Anime Crew***
***Horror Crew***
***Hentai for the plot crew***
***Poverty Sketching Crew***
Broken Sandwich maker
post 1541172471 01-19-2018, 01:52 PM
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#190
  1. jinda628
  2. Lol ty.
  1. jinda628
  2. Lol ty.
  3. Join Date: Mar 2011
  4. Location: New York, United States
  5. Posts: 11,828
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Add my reps to it diabetic brah.
Need to shed some fats too to lower my fuking a1c before my March checkup lol!
Steam - jinda28
Origin - jinda628
XBLive - jinda628
Btag - blood#1648 / blood#1816
post 1541172851 01-19-2018, 01:55 PM
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#191
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
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  5. Posts: 104,332
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In to watch. I'm saving my pics for my own attention whoring thread when my cut is over. Good luck and get lean!
I'm back, bitches!
post 1541221111 01-19-2018, 10:23 PM
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#192
  1. BericDondarrion
  2. death is the enemy
  1. BericDondarrion
  2. death is the enemy
  3. Join Date: Apr 2013
  4. Posts: 8,459
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Up this goes
When it all comes down
There'll be nothing left to catch you but ground
It's calling your name and filling your head
With delusions of glory
post 1541223151 01-19-2018, 10:43 PM
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#193
  1. RobParks2M
  2. mad hatter
  1. RobParks2M
  2. mad hatter
  3. Join Date: Nov 2016
  4. Posts: 17,300
  5. Rep Power: 92038
Originally Posted By Fivefootkillerz⏩
bump


hows everyone cutting going?
No cuts here just trying to lean bulk. I seem to have the opposite problem of you brahs here gaining weight is hard. I'm gonna have to start getting up at 4 am to eat or something. I went down to 160 last week, but managed to get myself back up to 162 again. I'm gonna have to take Kim up on her offer for nutritional advice methinks. Regardless my resting muscle tone looks one hellofa lot better since I took those pics. My bodyfat might be a little lower too which is nice and my lifts are still going up little by little. Hoping for 170 at least by May.

Preworkout: protein shake + caffeine tabs
Breakfast: 1 greek yogurt + string cheese + bannana
Lunch: Tuna, hardboiled eggs, or grilled chx breast + Sunflower seeds + cliff bar
Dinner: Chili, mac n cheese, or rice with a glass of milk as well + other odds and ends around my house
before bed: snacks galore

Thoughts?
Fitness connoisseur
0.4 mg of party's over wake the FK up!
"the personification of greatness"
post 1541223741 01-19-2018, 10:49 PM
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#194
  1. atomicbbgum
  2. omae wa mou shindeiru
  1. atomicbbgum
  2. omae wa mou shindeiru
  3. Join Date: Dec 2013
  4. Location: South Carolina, United States
  5. Posts: 12,213
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Originally Posted By RobParks2M⏩
No cuts here just trying to lean bulk. I seem to have the opposite problem of you brahs here gaining weight is hard. I'm gonna have to start getting up at 4 am to eat or something. I went down to 160 last week, but managed to get myself back up to 162 again. I'm gonna have to take Kim up on her offer for nutritional advice methinks. Regardless my resting muscle tone looks one hellofa lot better since I took those pics. My bodyfat might be a little lower too which is nice and my lifts are still going up little by little. Hoping for 170 at least by May.

Preworkout: protein shake + caffeine tabs
Breakfast: 1 greek yogurt + string cheese + bannana
Lunch: Tuna, hardboiled eggs, or grilled chx breast + Sunflower seeds + cliff bar
Dinner: Chili, mac n cheese, or rice with a glass of milk as well + other odds and ends around my house
before bed: snacks galore

Thoughts?
When my husband was trying to bulk he had a heavy caloric protein shake

2cps whole milk
1 scoop protein
1/2cp oats
2tbsp peanut butter
1 banana
***Anime Crew***
***Horror Crew***
***Hentai for the plot crew***
***Poverty Sketching Crew***
Broken Sandwich maker
post 1541226681 01-19-2018, 11:23 PM
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#195
  1. RobParks2M
  2. mad hatter
  1. RobParks2M
  2. mad hatter
  3. Join Date: Nov 2016
  4. Posts: 17,300
  5. Rep Power: 92038
Originally Posted By atomicbbgum⏩
When my husband was trying to bulk he had a heavy caloric protein shake

2cps whole milk
1 scoop protein
1/2cp oats
2tbsp peanut butter
1 banana
He put all of that into one shake? Jesus clearly I gotta up my game
Fitness connoisseur
0.4 mg of party's over wake the FK up!
"the personification of greatness"
post 1541227601 01-19-2018, 11:38 PM
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#196
  1. atomicbbgum
  2. omae wa mou shindeiru
  1. atomicbbgum
  2. omae wa mou shindeiru
  3. Join Date: Dec 2013
  4. Location: South Carolina, United States
  5. Posts: 12,213
  6. Rep Power: 130180
Originally Posted By RobParks2M⏩
He put all of that into one shake? Jesus clearly I gotta up my game
Yep, blend it well, drink as soon as its made or it'll become too thick and have to chew it
***Anime Crew***
***Horror Crew***
***Hentai for the plot crew***
***Poverty Sketching Crew***
Broken Sandwich maker
post 1541719221 01-24-2018, 03:29 PM
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#197
  1. RobParks2M
  2. mad hatter
  1. RobParks2M
  2. mad hatter
  3. Join Date: Nov 2016
  4. Posts: 17,300
  5. Rep Power: 92038
Up to 165. Does it count if I have held in all stools for 3 days? Lmao. Strength gains are still coming in nicely. I'm starting to get near my peak that I reached back in college so I am expecting to go through a bit of a slog to get past this peak. I'm not supplementing creatine this time around, but I am using caffeine pills for PWO which I think is about equal in terms of getting a good workout in.

Maxes from this week:

Bench 225x3
DL: 315x3
Squat: 245x4 (keeping weight down and working on form).
Fitness connoisseur
0.4 mg of party's over wake the FK up!
"the personification of greatness"
post 1541720681 01-24-2018, 03:44 PM
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#198
  1. Schnitzl
  2. calf of peace
  1. Schnitzl
  2. calf of peace
  3. Join Date: Nov 2011
  4. Posts: 20,067
  5. Rep Power: 183416
273 to 238 since nov. a little plateau but will power through
post 1541721561 01-24-2018, 03:52 PM
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#199
  1. Legz422
  1. Legz422
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Originally Posted By rubyharo⏩
Anticipation and excitement to see *everyones* transformation ITT, srs! This is gonna be the thread of the year boyos.

Just started school and the energy I have now vs 200 lb me is so appreciated rn. Being able to run up steep stairs, and stay awake in lectures all day and still have energy to work, socialize, and lift....bless.

Now I’m just missing the aesthetics. Let’s do this.



Yassss!!!!! I am excited to see all of the progress and just know I am rooting you all on!
~ In a world where you can be anything, be kind ~
post 1541729261 01-24-2018, 05:17 PM
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#200
  1. Fivefootkillerz
  2. 25% oriental stick
  1. Fivefootkillerz
  2. 25% oriental stick
  3. Join Date: May 2010
  4. Location: West Palm Beach, Florida, United States
  5. Age: 32
  6. Posts: 8,331
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Originally Posted By Schnitzl⏩
273 to 238 since nov. a little plateau but will power through
good job bro. the last time i did a cut like this i ended at like 210. heres to hopping for even better this time.
Steam/Origin id: Fivefootkillerz RSN: Hi cookie

(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ
post 1541729771 01-24-2018, 05:24 PM
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#201
  1. deadhead6391
  2. Banned
  1. deadhead6391
  2. Banned
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  4. Location: Bourbonnais, Illinois, United States
  5. Posts: 22,482
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Sitting at 200 lbs about 16-17% bf should have about 15 lbs left on this cut. Time to get shredded and see what ive gained.



Current working sets
295x10 bench
405x6 squats
500x6 deads
200x8 lb db ohp
post 1541745381 01-24-2018, 08:20 PM
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#202
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
  3. Join Date: Aug 2016
  4. Posts: 6,415
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Originally Posted By deadhead6391⏩
Sitting at 200 lbs about 16-17% bf should have about 15 lbs left on this cut. Time to get shredded and see what ive gained.



Current working sets
295x10 bench
405x6 squats
500x6 deads
200x8 lb db ohp
Lookin hyoooge bro (no homo)

you're gonna look insane after your cut. Using the split and tips you recommended to me a few months back and still leaning out while gaining strength. Das it mayne
post 1541748351 01-24-2018, 08:53 PM
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#203
  1. 401Delta
  2. ☠ ☠ ☠ ☠ ☠
  1. 401Delta
  2. ☠ ☠ ☠ ☠ ☠
  3. Join Date: May 2017
  4. Posts: 25,167
  5. Rep Power: 417920
Bump.

Add my anemic reps.
post 1541760581 01-24-2018, 11:38 PM
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#204
  1. deadhead6391
  2. Banned
  1. deadhead6391
  2. Banned
  3. Join Date: Jan 2011
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  5. Posts: 22,482
  6. Rep Power: 0
Originally Posted By MichaelDuong⏩
Lookin hyoooge bro (no homo)

you're gonna look insane after your cut. Using the split and tips you recommended to me a few months back and still leaning out while gaining strength. Das it mayne
Das it mane. And yeah i think ill be really satisfied once im lean again. Chest gained a ton of mass and im thicker overall. Waist is about 32 inches now opposed to 27-28 when i was shredded last time so im thinking ill have a really good taper once things are dialed in fully. Stronger than ive ever been now by a pretty large margin so im feeling good. Good work on your cut too btw. Youve made a ton of progress.
post 1541760901 01-24-2018, 11:43 PM
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#205
  1. CatabolicBrah
  2. Banned
  1. CatabolicBrah
  2. Banned
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  4. Posts: 5,893
  5. Rep Power: 0
[QUOTE=deadhead6391 post_id=1541729771]Sitting at 200 lbs about 16-17% bf should have about 15 lbs left on this cut. Time to get shredded and see what ive gained.

[img]https://i.imgur.com/DeWdWpo.jpg[/ig]

Current working sets
295x10 bench
405x6 squats
500x6 deads
200x8 lb db ohp[/QUOTE]looks more like 20-22% bf
post 1541761271 01-24-2018, 11:51 PM
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#206
  1. TrotonKat
  2. Registered User
  1. TrotonKat
  2. Registered User
  3. Join Date: Aug 2016
  4. Age: 42
  5. Posts: 10,782
  6. Rep Power: 21335
Originally Posted By deadhead6391⏩
Sitting at 200 lbs about 16-17% bf should have about 15 lbs left on this cut. Time to get shredded and see what ive gained.



Current working sets
295x10 bench
405x6 squats
500x6 deads
200x8 lb db ohp
Nice work.

I'm just getting back into the gym again after a short break. Decided to do more cardio
"Anyone who is not shocked by quantum theory has not understood a single word". Dr. Niels Bohr

***GTR Crew***

https://www.instagram.com/catmo_ger/ ***follow back if you aware me***
post 1541761631 01-24-2018, 11:57 PM
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#207
  1. deadhead6391
  2. Banned
  1. deadhead6391
  2. Banned
  3. Join Date: Jan 2011
  4. Location: Bourbonnais, Illinois, United States
  5. Posts: 22,482
  6. Rep Power: 0
Originally Posted By TrotonKat⏩
Nice work.

I'm just getting back into the gym again after a short break. Decided to do more cardio
Thanks and just seen you post that on ig. Still looking real solid.
Originally Posted By CatabolicBrah⏩
looks more like 20-22% bf
nah starting to see some ab definition and my back definition is dialing in so im definitely under 20%. Mid-upper teens. Im real pale though so its not really helping any pic wise. Should sit around 180-185 at the end of the cut.
post 1542023411 01-27-2018, 03:46 PM
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#208
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
  3. Join Date: Aug 2016
  4. Posts: 6,415
  5. Rep Power: 83739
So I was digging up some old pictures of my bloatmaxxx days a few couple of months ago and wanted to share the lulz with you guys. Angles of peace

Spoiler!



Took this one today, feeling flat but I think I'm getting somewhere?

Spoiler!


Anyone know of any foods to eat to chit more often? I haven't had a good non-constipated-like chits in a long long time. Tried upping fibers via quest bars and broc**** but its not working bruhs. Bloating me and making me watery in the morning. I sit like 5-10 lbs heavier in the morning than in the middle of the day fasted
post 1542023561 01-27-2018, 03:48 PM
-
#209
  1. TrotonKat
  2. Registered User
  1. TrotonKat
  2. Registered User
  3. Join Date: Aug 2016
  4. Age: 42
  5. Posts: 10,782
  6. Rep Power: 21335
I have lost weight but I now have no butt again
"Anyone who is not shocked by quantum theory has not understood a single word". Dr. Niels Bohr

***GTR Crew***

https://www.instagram.com/catmo_ger/ ***follow back if you aware me***
post 1542293481 01-30-2018, 11:18 AM
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#210
  1. deadhead6391
  2. Banned
  1. deadhead6391
  2. Banned
  3. Join Date: Jan 2011
  4. Location: Bourbonnais, Illinois, United States
  5. Posts: 22,482
  6. Rep Power: 0
15-20 left. Weights stalling but im still getting leaner. Hows the thickness?

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