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Forum » Sugar is literally slowly killing everybody..
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Thread: Sugar is literally slowly killing everybody..

post 1541661651 01-24-2018, 05:19 AM
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Sugar is literally slowly killing everybody..

If you care about your health at all READ YOUR LABELS.

If you really care about your health DO NOT EAT PROCESSED FOODS.



The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1541661701 01-24-2018, 05:20 AM
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This is true
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post 1541661761 01-24-2018, 05:20 AM
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No doubt, this is one reason why cancer is so prevalent in society now.
post 1541661901 01-24-2018, 05:24 AM
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Originally Posted By JrM703⏩
No doubt, this is one reason why cancer is so prevalent in society now.
What's crazy is we basically know it but:

1. It kills very slowly, not like a bullet to the head, most people don't believe it's "happening" until it's too late.

2. It would be unethical and too difficult to subject people to say a "sugar heavy diet" for a few decades.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1541662021 01-24-2018, 05:28 AM
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is this foraddedsugar? like table sugar? or anything fructose, etc etc (fruits)

if I limitedaddedsugar to 10% of my caloric intake for the day, would it be okay? or just eliminate it all together? I do add semi-sweet choc chips to my oats but only a handful, doesn't make up the majority of my diet....
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post 1541662141 01-24-2018, 05:31 AM
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addicted to sugar crew

tbh, I think if you lift and are physically active then there's nothing wrong with sugar, since it gets utilized efficiently (into muscles/liver etc).
post 1541662191 01-24-2018, 05:32 AM
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life is also slowly killing everybody
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post 1541662281 01-24-2018, 05:33 AM
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Not sure if srs

That white light video you posted is pure bs, now this
post 1541662341 01-24-2018, 05:35 AM
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You start to die the day you were born.
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post 1541662451 01-24-2018, 05:37 AM
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oh well you only live once
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post 1541662501 01-24-2018, 05:39 AM
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Originally Posted By beanietf2⏩
is this foraddedsugar? like table sugar? or anything fructose, etc etc (fruits)

if I limitedaddedsugar to 10% of my caloric intake for the day, would it be okay? or just eliminate it all together? I do add semi-sweet choc chips to my oats but only a handful, doesn't make up the majority of my diet....
Fruit depends but it will eventually kill you as well.

Difference is fruit at least has fiber, vitamins and minerals, all of which are needed to process food.

Avoid added sugar like the plague.

Think about something like fruit juice.

A glass of apple juice is what? Maybe 6-7 apples worth of juice, minus all of that fiber.

It'll kill your liver.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1541662561 01-24-2018, 05:40 AM
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Originally Posted By dbluevette⏩
You start to die the day you were born.
OK so why not put a bullet in your head while you're busy chasing death?

I personally wanna live as long and healthily as possible.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1541663271 01-24-2018, 05:57 AM
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Way back I went through a few months period where I would have 1 can of soda every day, then sometimes 2 or 3. One week I forgot to buy a 24 pack, and I could feel the withdraw and craving. That's when I went "Nope". Only water and homemade juice crew - yes there is sugar there but it's not a Coke. Once again, it's a balance. Sometimes you want that sugary hit but you control the amounts.
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post 1541663361 01-24-2018, 05:57 AM
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Originally Posted By beanietf2⏩
is this for... ...fructose (fruits)?
Originally Posted By MBisonSon⏩
Fruit depends but it will eventually kill you as well.
There's no reason to avoid eating fruit daily in moderation.

The liver can generally handle approximately 50 grams of fructose or so before you start to see conversion to triglycerides or other negatives (when you divide the studies up into those that find problems versus those that don’t, 50 g/day is about where the cutoff occurs). While that intake level might be easily achievable by someone consuming a lot of sugary soda, given taht an average piece of fruit is roughly 7% fructose (e.g. 7 grams fructose per 100 grams of fruit), well..that’s a lot of fruit (~7 average pieces per day).

https://www.bodyrecomposition.com/nu...s-part-1.html/
post 1541663551 01-24-2018, 06:01 AM
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Originally Posted By Realityy⏩
addicted to sugar crew

tbh, I think if you lift and are physically active then there's nothing wrong with sugar, since it gets utilized efficiently (into muscles/liver etc).
I can't be bothered to look for it now, but I feel like I read the only way to combat high sugar intake is HIIT if you're using exercise as a buffer. I'm sure heavy volume w/little rest will be also sufficient but tread warily.

TFW addicted to chocolate as well.
#
post 1541663591 01-24-2018, 06:03 AM
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Prolly why I call my wife sugar....
See monster0ultra's sig
post 1541663621 01-24-2018, 06:04 AM
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Great movie on the subject....

ʙ ᴜ ᴄ ᴋ ᴇ ʏ ᴇ ✭ ɴ ᴀ ᴛ ɪ ᴏ ɴ
post 1541663851 01-24-2018, 06:09 AM
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Originally Posted By MBisonSon⏩
Fruit depends but it will eventually kill you as well.
I fukin lol'd. Brb never being shot out of my dad's nuts for them sweet sweet immortality gainz.
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post 1541663861 01-24-2018, 06:09 AM
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#yolo
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post 1541663961 01-24-2018, 06:11 AM
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agree 100% OP...The obesity, diabetes, inflammation, etc, etc statistics would seem to agree

I cut out all form of sugar (with the exception of sugar combined with fiber - ie fruit) a year ago.

The improvements I've seen...

Significant and constant back pain gone
Significant weight loss
Improved memory
Improved complexion
post 1541664061 01-24-2018, 06:12 AM
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Worth it
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post 1541664101 01-24-2018, 06:13 AM
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For starters most people can just eliminate sugary drinks and that would be huge for them. Don't drink sugar at all, that includes natural juices etc.
post 1541664111 01-24-2018, 06:13 AM
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It is not good but there is another bitter truth, we like processed foods.

I work with food manufacturers and my bro in law is an FDA consultation for a large grain producer; we are pigs in the US and it’ll never change.

4% of the population care about this chit and the rest are indifferent or don’t care at all. General Mills took feedback from a few customers that they wanted “more organic, natural components so they changed their formula for Trix cereal. It changed the flavor and color of the product and the sales plummeted in weeks...they switched it back to the processed, sugary chit and sales went right back to normal.

Food manufacturers give us what we want...not what “they cram down our throats”...it’s about education and personal choice and many don’t want to accept that.
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post 1541664181 01-24-2018, 06:14 AM
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These health problems are from overeating, not sugar. They do not exist when calories are controlled.
post 1541664291 01-24-2018, 06:16 AM
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Processed food is such a bullchit blanket term.


Go chew on a dead carcass.
post 1541664301 01-24-2018, 06:16 AM
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I hate the taste of sweet drinks. The body must naturally know and be repelling it. I don't get how ppl can add sugar to their coffees, teas etc and not care or realise how it effects their fat. Such a simple thing to cut out.
post 1541664481 01-24-2018, 06:18 AM
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inb4 eriktheelectric, dude just ate 8 boxes of cereal in his last video
post 1541664561 01-24-2018, 06:18 AM
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not a single shred of evidence was seen that day
post 1541664751 01-24-2018, 06:21 AM
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Originally Posted By Broksi96⏩
inb4 eriktheelectric, dude just ate 8 boxes of cereal in his last video
is he related to derek the electrician?
post 1541664801 01-24-2018, 06:22 AM
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Originally Posted By midcoastking33⏩
not a single shred of evidence was seen that day
Do we really need to post up any of the hundreds of links of research from universities such as UCLA, Harvard, etc et they've conducted on sugar. Sugar has been proven to impact everything from your endocrine system, to your cardiac systems to your cognitive abilities...There is clear evidence sugar is screwing you up from head to toes..
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