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Forum » After 8 years of lifting I finally have a physique I’m 100% happy with
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Thread: After 8 years of lifting I finally have a physique I’m 100% happy with

post 1556190581 07-13-2018, 12:33 PM
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#91
  1. mgftp
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I'd cum on your back

I mean good job
post 1556190671 07-13-2018, 12:34 PM
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#92
  1. WorldClassDBag
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wish i knew that feel, I still got a long way to go though

so question for you op, how do you dress/find clothes that fit properly? It's hard to look stylish while finding clothes that don't cut off your circulation/ don't look baggy when you aren't a twink
S/B/D/OHP: 405/265/495/180

suf·fer Beau·ti·(ful)·ly

SA Spurs
post 1556190991 07-13-2018, 12:37 PM
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#93
  1. Nonsense64
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Originally Posted By LukeS1⏩
I hope so, but arms arent by strong point (super long and bad insertions) so dont look amazing

Mmg]
I’m sorry but I cannot tell you lift in either of these pics
post 1556191121 07-13-2018, 12:38 PM
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#94
  1. wesleysh21
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Originally Posted By LukeS1⏩
My nose is awesome, wouldn't change it
I hear ya. I have a little piglet nose as far as I’m concerned, but chicks think its cute and sets me apart.

Good work on dat bawdy. Now you get to have fun and pick out individual body parts to play around with and see if you can make them “come up.”
ALL I ASK IS ALL YOU GOT FOR AS LONG AS IT TAKES
post 1556191251 07-13-2018, 12:39 PM
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#95
  1. nn586
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  1. nn586
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You look like a bird
post 1556191381 07-13-2018, 12:40 PM
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#96
  1. ssilv
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  1. ssilv
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Mirin, I also don't care too much for the shredded look
6'2" | 257lbs

Progress, Not Perfection.
post 1556191431 07-13-2018, 12:40 PM
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#97
  1. Luc1fer
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Originally Posted By mgftp⏩
I'd cum on your back

I mean good job
There's only so much homo posts you're allowed, you've hit the limit.
𝕮𝖍𝖆𝖘𝖊 𝖆 𝖈𝖍𝖊𝖈𝕶, 𝖓𝖊𝖛𝖊𝖗 𝖈𝖍𝖆𝖘𝖊 𝖆 𝖇𝖎𝖙𝖈𝖍

█▓▒▒░░🧵Make trolls invisible: https://forum.obnoxiousbrutes.com/showthread.php?t=180234573 ░░▒▒▓█
post 1556191671 07-13-2018, 12:43 PM
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#98
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Looking thick, solid, right. Feels good to see another 6 foot + brah succeed. Gotta stop comparing my physique to manlets
"Stop sitting back saying yeah man, I wanna be this, I wanna be that, grab your phucking nuts and be it" -Greg Plitt

Can't edit avi, mod tried to help but he couldn't figure it out either
post 1556191701 07-13-2018, 12:43 PM
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#99
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Originally Posted By LukeS1⏩
My nose is awesome, wouldn't change it
Great attitude, my height is awesome and I wouldn't change it either.

























𝕮𝖍𝖆𝖘𝖊 𝖆 𝖈𝖍𝖊𝖈𝕶, 𝖓𝖊𝖛𝖊𝖗 𝖈𝖍𝖆𝖘𝖊 𝖆 𝖇𝖎𝖙𝖈𝖍

█▓▒▒░░🧵Make trolls invisible: https://forum.obnoxiousbrutes.com/showthread.php?t=180234573 ░░▒▒▓█
post 1556192551 07-13-2018, 12:50 PM
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#100
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Originally Posted By ssilv⏩
Mirin, I also don't care too much for the shredded look
The biggest issue for natty’s who want to get super shredded is they are small as fook once they get there. Its basically DYEL status most of the time while around people unless you can find an excuse to take your shirt off.
ALL I ASK IS ALL YOU GOT FOR AS LONG AS IT TAKES
post 1556192671 07-13-2018, 12:52 PM
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#101
  1. CaliSuperSport
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Great job Luke.

Now if you could only improve your footballing preferences.

ωσяℓ∂ тяανєℓєя ȼяєω
Pre-Med crew
★ NUFC ☆
₪ DEFQON.1 AUSTRALIA 2016 ₪
177 lbs | O: 165 /// B: 275 /// S: 335 /// D: 390
post 1556193611 07-13-2018, 01:02 PM
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#102
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Originally Posted By LukeS1⏩
I think its a mix of acceptance of oneself and reaching a certain point. With a certain mindset you will literally never be happy, even with Jeff Seid tier aesthetics. I've learnt to let go to some extent, and accept everything that is set (insertions and structure)
This is your biggest accomplishment in 8 years of lifting. Most dudes will never get here regardless of how they look or how long they go at it. Physique looks killer too.
post 1556194381 07-13-2018, 01:10 PM
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#103
  1. TheWeeknd4Ever
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not bad
post 1556195131 07-13-2018, 01:17 PM
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#104
  1. mgftp
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Originally Posted By Luc1fer⏩
There's only so much homo posts you're allowed, you've hit the limit.
Jealous? Don't worry baby, I'd rather cum on you if both of you were naked in front of me.
post 1556195441 07-13-2018, 01:20 PM
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#105
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Originally Posted By mgftp⏩
Jealous? Don't worry baby, I'd rather cum on you if both of you were naked in front of me.
Christ man
𝕮𝖍𝖆𝖘𝖊 𝖆 𝖈𝖍𝖊𝖈𝕶, 𝖓𝖊𝖛𝖊𝖗 𝖈𝖍𝖆𝖘𝖊 𝖆 𝖇𝖎𝖙𝖈𝖍

█▓▒▒░░🧵Make trolls invisible: https://forum.obnoxiousbrutes.com/showthread.php?t=180234573 ░░▒▒▓█
post 1556195931 07-13-2018, 01:25 PM
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#106
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Originally Posted By wesleysh21⏩
The biggest issue for natty’s who want to get super shredded is they are small as fook once they get there. Its basically DYEL status most of the time while around people unless you can find an excuse to take your shirt off.
The only reason to get shredded as a natty is for a competition. But then again why bother competing natty...
6ft3 225lbs of slavic beauty
post 1556196561 07-13-2018, 01:33 PM
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#107
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looking good bro


* will never feel happy about my body crew *
NI GALLINA NI BOSTERO, DEL ROJO HASTA LOS HUEVOS
post 1556196711 07-13-2018, 01:35 PM
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#108
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Originally Posted By LukeS1⏩
I was skinny, really skinny growing up and before lifting and went through a bloatmax stage where I was 230 lbs at my peak with less muscle than now, felt horrible at that weight

Don't really feel that different to when I was skinny though, my fitness isn't great and Im not athletic
U wot m8


In your pursuit you gave up all athleticism to achieve aesthetics? Do you not do any cardio at all? Wtf brah
PIPPIN: I didn't think it would end this way.
GANDALF: End? No, the journey doesn't end here. Death is just another path, one that we all must take. The grey rain-curtain of this world rolls back, and all turns to silver glass, and then you see it.
PIPPIN: What? Gandalf? See what?
GANDALF: White shores, and beyond, a far green country under a swift sunrise.
PIPPIN: Well, that isn't so bad.
GANDALF: No. No, it isn't.
post 1556197711 07-13-2018, 01:44 PM
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#109
  1. ChairmanWaffle
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Good work OP. Repped.

If you could go back eight yrs and start over, how long do u think it would take given what you know now?
post 1556202591 07-13-2018, 02:33 PM
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#110
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GJ OP, nice Adonis Belt. If you're looks maxing and going for the physique that will pull in the most sloots this is probably about right.
Look, you're my best friend, so don't take this the wrong way but, in 20 years if you're still here postin' in hhhnnnggg threads, beggin' for mod reps, and braggin' about whales you harpooned from POF, I'll f'in kill ya. That's not a threat, that's a fact, I'll f'in kill ya. You got somethin' none of us have, and you don't owe it to yourself man, you owe it to me. Cuz tomorrow I'm gonna wake up and I'll be red, and I'll still be a socially awkward/FA. And that's all right.
post 1556211231 07-13-2018, 04:33 PM
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#111
  1. ssilv
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Originally Posted By wesleysh21⏩
The biggest issue for natty’s who want to get super shredded is they are small as fook once they get there. Its basically DYEL status most of the time while around people unless you can find an excuse to take your shirt off.
another problem is that shredded = minimal to no gains. everyone wants to look contest ready 24/7 but dont realize all that work is going straight to maintenance and not growing. OP is at the perfect bf % and im right around the same 100% happy with it too
6'2" | 257lbs

Progress, Not Perfection.
post 1556217461 07-13-2018, 05:45 PM
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#112
  1. ChairmanWaffle
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Good squinch OP.

What's your hair removal routine? Or are you one of these evolutionized natty hairless miscers?
post 1556240001 07-14-2018, 12:40 AM
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#113
  1. LukeS1
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Originally Posted By AshWar⏩
Gjdm bro but don’t you wanna get bigger stronger? Feels like I’ll never be satisfied with my physique/strength. Looking great though srs
Pushing for extreme strength is probably something i will push for in future, but doesnt interest me for now. Id have to give up aesthetics to some extent and i dont want to do that in my 20’s. For sure can see myself doing it later in life though
Originally Posted By WorldClassDBag⏩
wish i knew that feel, I still got a long way to go though

so question for you op, how do you dress/find clothes that fit properly? It's hard to look stylish while finding clothes that don't cut off your circulation/ don't look baggy when you aren't a twink
Its not easy but Zara have a super slim fit range, those in an XXL fit me really well. Most shops i just never look in because i know the fit won't be good enough
Originally Posted By SpicyCurrie⏩
U wot m8


In your pursuit you gave up all athleticism to achieve aesthetics? Do you not do any cardio at all? Wtf brah
I do cardio but only as a tool to lose fat, im active and walk a lot though so am healthy without having great stamina

Never was athletic, just not been gifted with fast twitch muscle fibres
6'1, 205 lbs

Luke
post 1556240501 07-14-2018, 01:06 AM
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#114
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Originally Posted By ssilv⏩
another problem is that shredded = minimal to no gains. everyone wants to look contest ready 24/7 but dont realize all that work is going straight to maintenance and not growing. OP is at the perfect bf % and im right around the same 100% happy with it too
co
p
e
Control group crew membership revoked 7/5/2022 1:50pm PST not proud.

Inb4 honorable FDA/CDC/NIH/WHO representatives

J.L.C,
NextPound,
mgftp,
SillieBazzillie.
post 1556240671 07-14-2018, 01:10 AM
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#115
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Under 10 bodyfat looks cool in pictures and stuff, but the truth is its an unappealing look to the general population. Its impressive, but starts to look unhealthy because it is
6'1, 205 lbs

Luke
post 1556240701 07-14-2018, 01:11 AM
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#116
  1. ASTRAPE
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Looks good natty bro

Can you explain ur routine tho
Ur go to exercises for biceps triceps chest abs etc
Mods are asleep
post 1556240941 07-14-2018, 01:18 AM
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#117
  1. LukeS1
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Originally Posted By ASTRAPE⏩
Looks good natty bro

Can you explain ur routine tho
Ur go to exercises for biceps triceps chest abs etc
Bro split

Excersies vary but nothing out the ordinary, its more about how you do them and what biomechanically feels good for you
6'1, 205 lbs

Luke
post 1556242441 07-14-2018, 02:26 AM
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#118
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Originally Posted By LukeS1⏩
only supplement is creatine
post 1556243341 07-14-2018, 03:09 AM
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#119
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That's funny cos today I tried to take a gym selfie like that and my torso was nothing but fat and hair so I promptly deleted it. I know the opposite of your feel.
post 1556243791 07-14-2018, 03:34 AM
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#120
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On spread but lookin good brah
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