08-06-2018, 12:05 PM
-
#61
- bobbydigitaloa
- Registered Rep
-
- bobbydigitaloa
- Registered Rep
- Join Date: Jun 2012
- Location: West Des Moines, Iowa, United States
- Posts: 45,691
- Rep Power: 126658
-
-
Originally Posted By Retoaded⏩
Just gets old that these people won’t just off the site...lolthis happened.
678/424/700 - USPA Raw International Elite 220
08-06-2018, 12:19 PM
-
#62
08-06-2018, 12:23 PM
-
#63
Originally Posted By RealAesthetic⏩
Thanks brofuk that's a mint lift, mirin hard. OHP goalss.
Originally Posted By TreyTrey⏩
My wife was filming. I got done and she says "You didn't really lock out the first 3-4". Strong spousal encouragement lmaoMirin, but playing devils advocate-strong lockout, strong possible sub 45 bumper plates.

Originally Posted By Retoaded⏩
You're a good counter!Looked like 10 to me!
Originally Posted By WorldClassDBag⏩
Thanks!you're moving 225 like i move 135,mirin hard
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
08-06-2018, 12:24 PM
-
#64
- PepperedAngus
- Registered User
-
- PepperedAngus
- Registered User
- Join Date: Sep 2011
- Location: United States
- Posts: 24,170
- Rep Power: 274420
-
-
Originally Posted By matthewrusso4u⏩
was that when you pushed yourself out of your chair to get more cheetos and mountain dew from the kitchen?the most i've ever done is 275lbs for 1 rep
For every man, there is a sentence, a string of words, that has the power to destroy him
"The strong do what they can, and the weak suffer what they must" -Thucydides
Shall not be Infringed. FUK CHINA.
08-06-2018, 12:25 PM
-
#65
Originally Posted By LukeS1⏩
Reps don't translate well to maxes for me. My best is 275 and that was a real grinderInsane, cant be far of 315?
Although for me in OHP reps dont translate well to maxes, must be a stabilisation thing
Although for me in OHP reps dont translate well to maxes, must be a stabilisation thing
Originally Posted By BigFacts⏩
Don't feel bad man. I was on your level at one point. Keep pushingMirin hard OP. Other lifts as well. One day ill get there feelsbadman

Originally Posted By jesteraq⏩
Real talkITT: baldcel compensating with his lifts
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
08-06-2018, 12:33 PM
-
#66
- matthewrusso4u
- Banned
-
- matthewrusso4u
- Banned
- Join Date: Aug 2018
- Age: 56
- Posts: 34
- Rep Power: 0
-
-
Originally Posted By PepperedAngus⏩
dude, don't hate i used to compete in powerlifting, my former powerlifting coach made me do it, for only one rep (it felt like i could've repped it out, it flew up, i was only maybe 175 lbs)was that when you pushed yourself out of your chair to get more cheetos and mountain dew from the kitchen?
08-06-2018, 12:44 PM
-
#67
- bobbydigitaloa
- Registered Rep
-
- bobbydigitaloa
- Registered Rep
- Join Date: Jun 2012
- Location: West Des Moines, Iowa, United States
- Posts: 45,691
- Rep Power: 126658
-
-
Originally Posted By matthewrusso4u⏩
Post up some spoon pics and video...dude, don't hate i used to compete in powerlifting, my former powerlifting coach made me do it, for only one rep (it felt like i could've repped it out, it flew up, i was only maybe 175 lbs)
678/424/700 - USPA Raw International Elite 220
08-06-2018, 01:11 PM
-
#68
- matthewrusso4u
- Banned
-
- matthewrusso4u
- Banned
- Join Date: Aug 2018
- Age: 56
- Posts: 34
- Rep Power: 0
-
-
Originally Posted By bobbydigitaloa⏩
i can post video of me repping 405 lbs on the bench (at 185 lbs) but no spoon pic, sorry, i fear becoming famousPost up some spoon pics and video...
08-06-2018, 01:14 PM
-
#69
- bobbydigitaloa
- Registered Rep
-
- bobbydigitaloa
- Registered Rep
- Join Date: Jun 2012
- Location: West Des Moines, Iowa, United States
- Posts: 45,691
- Rep Power: 126658
-
-
Originally Posted By matthewrusso4u⏩
Post it...if you can do that at 175 I’ll know who you are since between 165-181 weight classes dot have many that go past 400.i can post video of me repping 405 lbs on the bench (at 185 lbs) but no spoon pic, sorry, i fear becoming famous
And don’t reply with some bullchit...we are past the claims...just post proof.
678/424/700 - USPA Raw International Elite 220
08-06-2018, 01:24 PM
-
#70
- Avalanche3319
- Brotege
-
- Avalanche3319
- Brotege
- Join Date: Mar 2014
- Location: United States
- Posts: 14,596
- Rep Power: 170404
-
-
Dayum, mirin hard OP.
Loved you as Thanos in IW, btw.
Loved you as Thanos in IW, btw.
Movie Man
Book Brah
Game Guy
Bike Boyo
08-06-2018, 01:25 PM
-
#71
08-06-2018, 01:26 PM
-
#72
- CptClean
- Registered Hustler
-
- CptClean
- Registered Hustler
- Join Date: Apr 2007
- Location: Canada
- Posts: 5,300
- Rep Power: 18485
-
-
Nothing like watching someone absolutely crush your favorite lift while sitting around injured to make you miss the gym fukk man what a lift.
One day scientists are going to kill us all.
08-06-2018, 01:31 PM
-
#73
- PeaceWithin
- Future non-fatty
-
- PeaceWithin
- Future non-fatty
- Join Date: Sep 2016
- Posts: 9,889
- Rep Power: 146195
-
-
Perfect timing for this thread since I was off spread finally.
Insanely strong lift and point definitely made of what it takes to rep that kind of weight. Feeling like skipping what I had planned to go do OHP today now. Haha.
Insanely strong lift and point definitely made of what it takes to rep that kind of weight. Feeling like skipping what I had planned to go do OHP today now. Haha.
MISC Blood Drive (MOD REPS): https://forum.obnoxiousbrutes.com/showthread.php?t=175220881
Start: B-175/S-185/D-185/OHP-95
Current:B-335/S-365/D-365/OHP-215
Goals: B-365/S-405/D-495/OHP-225
08-06-2018, 01:40 PM
-
#74
- Amleben
- Registered User
-
- Amleben
- Registered User
- Join Date: May 2018
- Location: Germany
- Age: 27
- Posts: 1,933
- Rep Power: 8816
-
-
Originally Posted By matthewrusso4u⏩
In on this.i can post video of me repping 405 lbs on the bench (at 185 lbs) but no spoon pic, sorry, i fear becoming famous
On thread: Lift was insane. You have head sized shoulders, how it should be
08-06-2018, 01:45 PM
-
#75
08-06-2018, 02:24 PM
-
#76
Originally Posted By Avalanche3319⏩
Thanks manDayum, mirin hard OP.
Loved you as Thanos in IW, btw.
Loved you as Thanos in IW, btw.
Usually people say I look like Goldberg
Some dude the other day said I look like Dorian Yates. Came immediately
Originally Posted By Amino89⏩
A simple admission that he made chit up would have been fineNuts that he seriously got defeated by that thread. Strong backbone. He was posting 24/7 before that.
Originally Posted By CptClean⏩
Hope you heal up soon bro. Don't get discouraged. We all have set backsNothing like watching someone absolutely crush your favorite lift while sitting around injured to make you miss the gym fukk man what a lift.
Originally Posted By PeaceWithin⏩
Fuk yeah. Go smash some weights. My favorite thing to doFeeling like skipping what I had planned to go do OHP today now. Haha.
Originally Posted By Amleben⏩
Absolutely. Busting out of 2XLs. Mutant statusOn thread: Lift was insane. You have head sized shoulders, how it should be
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
08-06-2018, 09:02 PM
-
#77
08-06-2018, 09:11 PM
-
#78
- PeaceWithin
- Future non-fatty
-
- PeaceWithin
- Future non-fatty
- Join Date: Sep 2016
- Posts: 9,889
- Rep Power: 146195
-
-
Originally Posted By allianc3⏩
I'm going to say noticeably helpful.Lifting belt for OHP:
Noticeably helpful or just a comfort thing?
Please respond.
Noticeably helpful or just a comfort thing?
Please respond.
MISC Blood Drive (MOD REPS): https://forum.obnoxiousbrutes.com/showthread.php?t=175220881
Start: B-175/S-185/D-185/OHP-95
Current:B-335/S-365/D-365/OHP-215
Goals: B-365/S-405/D-495/OHP-225
08-06-2018, 09:18 PM
-
#79
08-06-2018, 09:19 PM
-
#80
- RespectYourself
- Registered User
-
- RespectYourself
- Registered User
- Join Date: May 2013
- Location: Australia
- Age: 44
- Posts: 8,271
- Rep Power: 29053
-
-
Why tf has the video got 3 downvotes?
Mirin'.
Mirin'.
Time flies like an arrow; Fruit flies like a banana.
08-06-2018, 09:19 PM
-
#81
Originally Posted By PeaceWithin⏩
Belt helps me a quite a bit, but my lumbar would still get really sore after heavy ohp.. What solved it was squeezing my glutes as hard as possible before and during each rep. You guys probably know this anywayI'm going to say noticeably helpful.
08-06-2018, 09:25 PM
-
#82
- gbullock32
- Common sense/moderation.
-
- gbullock32
- Common sense/moderation.
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 35
- Posts: 53,935
- Rep Power: 461871
-
-
Strong as hell, repped.
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.obnoxiousbrutes.com/showthread.php?t=169272763&p=1397509823#post1397509823
08-06-2018, 09:45 PM
-
#83
- TommyRO
- Always keeping it Real
-
- TommyRO
- Always keeping it Real
- Join Date: Dec 2015
- Location: Prince From, Lagos, Nigeria
- Posts: 28,971
- Rep Power: 379644
-
-
Old man Arn at it again! Mirin and you made it look easy
Surely Cobhc will deliver for the Giants sake!
Surely Cobhc will deliver for the Giants sake!
****Bringing sixy back in 2019****
6'6" 666lbs......str8 sixy!
Who Tests God and Does Not Wager Their Lives?
08-06-2018, 09:50 PM
-
#84
08-06-2018, 09:56 PM
-
#85
- harmsxwhey
- Powermanlet
-
- harmsxwhey
- Powermanlet
- Join Date: Feb 2014
- Location: Texas, United States
- Posts: 5,751
- Rep Power: 43353
-
-
My goal 1RM (that I’m 25 lbs away from) is 225, and you just 10-repped it for fun.
Fuk my gay life. Super impressive, brah.
Fuk my gay life. Super impressive, brah.
|USAF K9 Crew|
|Patriarch Crew|
|Garage Gym Crew|
Squat: 475 (sleeves)
Bench: 305
Deadlift: 485
Snatch: 195
C&J: 245
08-06-2018, 10:21 PM
-
#86
- truthhurts
- Registered User
-
- truthhurts
- Registered User
- Join Date: Jan 2009
- Location: United Kingdom (Great Britain)
- Posts: 6,885
- Rep Power: 6319
-
-
Originally Posted By tokelift⏩
it lets you involve more of your upper chest for the initial acceleration at the bottom of the rep. Most people are stronger like that.Strong as fuk, good chit. 1 question though, every strong OHPer I've seen on video use a wider grip than me. I've always had a super narrow grip (index finger on border of inner smooth bit).
Am I doing it wrong or is it just a matter of preference/body mechanics? My bench grip is fairly wide.
Am I doing it wrong or is it just a matter of preference/body mechanics? My bench grip is fairly wide.
08-06-2018, 11:25 PM
-
#87
08-06-2018, 11:30 PM
-
#88
08-07-2018, 04:41 AM
-
#89
Originally Posted By allianc3⏩
Absolutely helpfulLifting belt for OHP:
Noticeably helpful or just a comfort thing?
Please respond.
Noticeably helpful or just a comfort thing?
Please respond.
I wear my belt a lot these days. I've had disc issues in the past and it helps a lot with that
Originally Posted By Mortar34⏩
Thank you sirNice job, man. Love the content and intent of this thread.
Originally Posted By RespectYourself⏩
Too juicy for YTWhy tf has the video got 3 downvotes?
Mirin'.
Mirin'.
Thanks
Originally Posted By gbullock32⏩
Thank youStrong as hell, repped.
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
08-07-2018, 04:46 AM
-
#90
Originally Posted By TommyRO⏩
Wish it felt easyOld man Arn at it again! Mirin and you made it look easy
Surely Cobhc will deliver for the Giants sake!
Surely Cobhc will deliver for the Giants sake!
I'd give him a pass if he attempted 225x1 or just admit he's FOS
Originally Posted By ~Hades~⏩
Thanks broGood job arn man. That was impressive
Originally Posted By harmsxwhey⏩
There's always someone stronger. Stay with it brahMy goal 1RM (that I’m 25 lbs away from) is 225, and you just 10-repped it for fun.
Fuk my gay life. Super impressive, brah.
Fuk my gay life. Super impressive, brah.
Originally Posted By 5x10⏩
Thanks manOn recharge
Originally Posted By Gnocchi⏩
I'm not far from you in Savannah. Come train with me anytime. 100% srsDamn! Would pay to train/10.
Keep up the good work man.
Keep up the good work man.
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
Bookmarks
-
- Digg
-
- del.icio.us
-

- StumbleUpon
-
-
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts