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Forum » 300kg squat (3x BW)
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Thread: 300kg squat (3x BW)

post 1568610471 12-13-2018, 10:29 PM
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#31
  1. Matt413413
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Originally Posted By umop3pisdn⏩

Someone should do a screen capture of the video I provided.

Go ahead and screen capture it. Then do a Nicolas Cage laugh thing after it.

Watch how dumb that would look.

Plus that Cage thing isn't even funny. It's just stupid. He looks like an idiot in it.
post 1568610891 12-13-2018, 10:35 PM
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#32
  1. MichaelDuong
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Originally Posted By Matt413413⏩
It's not a novel. It's called i'm better than you all at everything. Including typing. I currently type over 130 words per minute of my own typing. And around 85 words per minute with no mistakes of text that isn't my wording.

So if you think I spend all day typing this then think again. You're not wasting my time. Everything that I type only takes a few mins to do or less.
lmao slow much

146 WPM on typingtest.com

come @ me bro. maximum 5 errors.
post 1568611181 12-13-2018, 10:40 PM
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#33
  1. CaliSuperSport
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Originally Posted By Matt413413⏩
Upon further examination.

You didn't break the plane of parallel..

The squat DOESN'T COUNT.
lmao you awoke the beast with this one bobby.
ωσяℓ∂ тяανєℓєя ȼяєω
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post 1568611391 12-13-2018, 10:45 PM
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#34
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jesus fukk...mirin hard opie
Make Europe Germany Again
post 1568611521 12-13-2018, 10:47 PM
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#35
  1. TommyRO
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Mirin hard gj boyo

Lol @ Pregnant Matt

Wonder when the child is due
****Bringing sixy back in 2019****
6'6" 666lbs......str8 sixy!

Who Tests God and Does Not Wager Their Lives?
post 1568612271 12-13-2018, 11:04 PM
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#36
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Pregnant Matt says he's strong, but I bet he can't do a 100lb dumbbell curl well on a trampoline doing a one armed pull-up.
post 1568613651 12-13-2018, 11:40 PM
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#37
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Came because I love watching Bobby lift (no homo.......semi-homo), staying for Matt’s input.
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Squat: 475 (sleeves)
Bench: 305
Deadlift: 485
Snatch: 195
C&J: 245
post 1568613711 12-13-2018, 11:42 PM
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#38
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Originally Posted By CaliSuperSport⏩
lmao you awoke the beast with this one bobby.
I can’t relate to Matthew’s trimester aesthetics...

Spoiler!


Thanks to my other brahs. I didn’t read whale body’s posts because angry novels but I appreciate it and I’ll be back in the AM when having breakfast gainz before shoulders tomorrow. Zzz
678/424/700 - USPA Raw International Elite 220
post 1568615791 12-14-2018, 12:44 AM
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#39
  1. Matt413413
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Originally Posted By bobbydigitaloa⏩
I can’t relate to Matthew’s trimester aesthetics...

Spoiler!


Thanks to my other brahs. I didn’t read whale body’s posts because angry novels but I appreciate it and I’ll be back in the AM when having breakfast gainz before shoulders tomorrow. Zzz
All you have to do is post a 575 squat that breaks the plane and that would be better than this 660 because the 575 would be legit. I would give the 575 video below parallel alot more respect than this 660. See how that works?


Post a below parallel squat with the highest amount of weight that you can effectively go 2 to 3 inches below parallel so that it's convincingly deep.
post 1568615811 12-14-2018, 12:45 AM
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#40
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Originally Posted By Matt413413⏩
It's not a novel. It's called i'm better than you all at everything. Including typing. I currently type over 130 words per minute of my own typing. And around 85 words per minute with no mistakes of text that isn't my wording.

So if you think I spend all day typing this then think again. You're not wasting my time. Everything that I type only takes a few mins to do or less.
Lol how can they u be better than anyone if you can only use one arm lmfao.

Strong lift Bobby, was expecting you to put 3 reps up when I read the title lol. Also if aren't aware you went down and back up, thats cheating by using leverages. Try something easier you can do properly like one plate for 2 reps.
post 1568616071 12-14-2018, 12:56 AM
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#41
  1. Matt413413
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Originally Posted By r32gojirra⏩
Write me another cope novel fatty

So rustled
I once ran a 53.46 second 400 meter dash at 6'0 tall and 214 pounds body weight. With no competition. Just for fun. At the track. Just me versus the clock. Unheard of to do seeing that current olympic 400 meter dash sprinters are a combined average body weight of 167 lbs professionally.

That's a quarter mile. Exactly one lap around a standard track. If you're around the weight of 214 pounds then go ahead and try to beat that time. Have fun failing. Name one crossfitter who has done that in practice. None.

Just to give you an idea. The current world record holder did it at around 158lbs. Michael Johnsons weight when he held the world record was 176 pounds. Over 40 pounds makes a huge difference for the 400.

You won't find anyone in the world that ran that fast at that high of a body weight.

Have fun getting anywhere close to 1 min flat at around 214 pounds and only 6'0 tall.

99 percent of the people here posting wouldn't even get close to 1:02-1:09 at that high of a body weight. It all goes by body weight for the 400. You have to be at the ideal body weight to run fast in the 400. At 214 pounds is not ideal bodyweight to run max potential times in the 400.

Here's a quad pic at 235 pounds below. 100% natural and smooth muscle.



What were you saying again?

Exactly. Do you need me to roast you anymore than I already have? If so then let me know.

So what are we looking at if I were the ideal body weight of or at least close to the ideal body weight at maybe 185 or so ? A 46 to 47 second 400 meter dash. You're not an athlete. I am. See the difference between the two?
post 1568616151 12-14-2018, 12:59 AM
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#42
  1. TommyRO
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Originally Posted By Matt413413⏩
I Post garbage
you literally don't even squat and smith machine press them claimed 500+ bench

Just lol

Where is your 575 squat pregnant Matt
****Bringing sixy back in 2019****
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Who Tests God and Does Not Wager Their Lives?
post 1568616291 12-14-2018, 01:07 AM
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#43
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Matt London gets all the bitches
post 1568616411 12-14-2018, 01:10 AM
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#44
  1. Matt413413
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Originally Posted By TommyRO⏩
you literally don't even squat and smith machine press them claimed 500+ bench

Just lol

Where is your 575 squat pregnant Matt
Never claimed 500 or more on the bench. I claimed 440-456 based off of left arm strength. I can't bench due to my right arm being crippled from tendinitis and baseball. I just deadlifted 611 on a crippled crooked right arm that doesn't even lock out and is a full inch smaller than my left arm. My right arm is at 15.75 inches right now. My left arm is 16.75. My entire right tricep is non existent due to not being able to lock it out to work the muscles.

Which is really weird because my right arm always was 20 pounds stronger than my left arm before the tendinitis crippled it. Because of pitching and muscle memory in it. So yeah actually when I think about it, i'm under-estimating my true power because I never really got to test my right arm at full strength. So we might be looking at a 478 bench press naturally from me.

And the fact that limbs sometimes like to mimic the other limb, meaning that the left arm sometimes will be similiar to the right arm or become weaker due to a right limb being crippled. So yeah I would say that i'm extremely strong naturally on the bench press.
post 1568616531 12-14-2018, 01:16 AM
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#45
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Still not as impressive as leoslayer's 405lb bench from before cameras were invented or Matt London's 45698lb 1 leg lying leg curl bench hump
Neg female miscers on sight crew (I only like boys)
Rep hendrixfreak70 on sight crew
Road to 405 squat crew 380/405. Road to 500 DL crew 500/500
post 1568616741 12-14-2018, 01:24 AM
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#46
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so does using wraps make your squatting max illegitimate? asking for a friend

havent tested mine in awhile but i think I could get near 450lb with wraps
post 1568616871 12-14-2018, 01:29 AM
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#47
  1. Matt413413
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Originally Posted By Azrairc⏩
so does using wraps make your squatting max illegitimate? asking for a friend

havent tested mine in awhile but i think I could get near 450lb with wraps
First post your 395 squat video and then we will see.
post 1568616901 12-14-2018, 01:31 AM
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#48
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Legs looking juicy as phuck Bobby. Solid squat as well. You even managed a smile and a fist bump immediately after.
Cook the man some eggs!
post 1568619141 12-14-2018, 02:56 AM
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#49
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jesus fukken christ no wonder you wear leggings most of the time. those tree trunks wont fit in anything else. myrion lannister @ 360 degree lifestyle change. dont entertain the rustlers, having haters means youre doing everything right.
post 1568619251 12-14-2018, 03:03 AM
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#50
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mirin' hard!

off spread etc
fist yourself
post 1568620101 12-14-2018, 03:51 AM
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#51
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Originally Posted By Schnitzl⏩
jesus fukken christ no wonder you wear leggings most of the time. those tree trunks wont fit in anything else. myrion lannister @ 360 degree lifestyle change. dont entertain the rustlers, having haters means youre doing everything right.
Thanks man...things are certainly different now.

I didn’t read any of the posts he posted, just the replies of people chitting on whatever he said. I don’t play their games...
678/424/700 - USPA Raw International Elite 220
post 1568620241 12-14-2018, 03:57 AM
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#52
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seen your insta post, incredible!
Never discuss winning with losers, its not their language.
post 1568620351 12-14-2018, 04:03 AM
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#53
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Damn OP. Nice.

Get some Christmasy leggings and wear those for a 3fitty squat soon?
post 1568621321 12-14-2018, 04:43 AM
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#54
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10 star thread turned into a 2 star quickly
Stronk as fuk bobby - mirin gluten and penis routine









No homo
50% of my posts are 100% factual
post 1568621771 12-14-2018, 05:01 AM
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#55
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quads looking huge dude, fuk! mirin hard. On spread
post 1568621851 12-14-2018, 05:05 AM
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#56
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I want to say very impressive, wow, very heavy lift, congratulation

but the more rational part of me thinks you're an idiot for squatting so heavy. I don't care if you use proper form the kind of weight puts a serious toll on your body, actually anything 100kg+ does.

I'm being totally honest here and saying i have impressive sized legs for a natural.........I squat 60kg max for reps and thats all your need for biggish legs

but Is it really gonna be worth it when your 60 years old, and could be spending $20,000 a year visiting a chiropracter

It dosen't matter if you even use proper form, a disc could easily slip with that kinda weight with goodish form, and then you will have problems for the rest of your life

Ok sure if you make a living off bodybuilding/powerlifting i could understand, but as general recreation that weight is not worth the risk
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post 1568621991 12-14-2018, 05:08 AM
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#57
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Originally Posted By bobbydigitaloa⏩
The sleeves do slide on easier especially since arn has me doing some superset stuff before I squat, I get sweaty a bit which can make them more difficult to pull on.
I'm glad you like it. I do too

Once I started doing it, it made me totally rethink my warm up strategy for lower body stuff especially

Sick squat too Bobby
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1568622311 12-14-2018, 05:18 AM
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#58
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Originally Posted By hydraides⏩
I want to say very impressive, wow, very heavy lift, congratulation

but the more rational part of me thinks you're an idiot for squatting so heavy. I don't care if you use proper form the kind of weight puts a serious toll on your body, actually anything 100kg+ does.

I'm being totally honest here and saying i have impressive sized legs for a natural.........I squat 60kg max for reps and thats all your need for biggish legs

but Is it really gonna be worth it when your 60 years old, and could be spending $20,000 a year visiting a chiropracter

It dosen't matter if you even use proper form, a disc could easily slip with that kinda weight with goodish form, and then you will have problems for the rest of your life

Ok sure if you make a living off bodybuilding/powerlifting i could understand, but as general recreation that weight is not worth the risk
Strong avi to post content ratio
Neg female miscers on sight crew (I only like boys)
Rep hendrixfreak70 on sight crew
Road to 405 squat crew 380/405. Road to 500 DL crew 500/500
post 1568622471 12-14-2018, 05:24 AM
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#59
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Mirin Bobby. Squatting machine.

LOL @ fat Matt in here. Master level Troll or really autistic?
6'1 - 240lbs

<HTC>
post 1568622651 12-14-2018, 05:28 AM
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#60
  1. bobbydigitaloa
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Originally Posted By CheekyKuntBrah⏩
seen your insta post, incredible!
My man!
Originally Posted By Aristotelian⏩
Damn OP. Nice.

Get some Christmasy leggings and wear those for a 3fitty squat soon?
Thanks man. Yes, the Xmas pants from Walmart and a training sesh is coming soon lol.
Originally Posted By Bigdumogre⏩
10 star thread turned into a 2 star quickly
Stronk as fuk bobby - mirin gluten and penis routine

No homo
Mr. Richard Strongbow made a thread about the 1 star bandit...such is life
Originally Posted By LordBroly⏩
quads looking huge dude, fuk! mirin hard. On spread
Always appreciated man!
Originally Posted By hydraides⏩
I want to say very impressive...

/childish rant
Lol
Originally Posted By arn710⏩
I'm glad you like it. I do too

Once I started doing it, it made me totally rethink my warm up strategy for lower body stuff especially

Sick squat too Bobby
Dude the leg training from warm up to thickness gains and the accessories I wasn’t doing...yeah, it’s all great. There are a 3 chiropractors at my gym and they had asked about my L5/S1 issue and I explained it went away after the leg press stuff. Pretty awesome.
678/424/700 - USPA Raw International Elite 220
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