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Forum » Nobody Here can compete with me in paused Hack Squats. 560 for 1 at 6'0 and 268 lbs
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Thread: Nobody Here can compete with me in paused Hack Squats. 560 for 1 at 6'0 and 268 lbs

post 1569427791 12-24-2018, 07:51 AM
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#31
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Originally Posted By Fatkidwholifts⏩
Mirin dat 35% body fat
Isn't there plenty of people that squat 405 here that think that they have stronger legs than me? What seems to be the problem here?

I mean if you squat 405 then shouldn't a 560 paused hack squat with your feet at the bottom of the mat be easy for you according to your flawed logic?

Shouldn't we technically have hundreds of you posting videos of you doing more than me? I don't get it.
post 1569427981 12-24-2018, 07:54 AM
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Originally Posted By bobbydigitaloa⏩
Lolololol

Now leggings create an advantage? You’re a piece of chit but can be funny at times.
We are all waiting on the video.

It has to be filmed from the side. Directly from the side so we can check depth and leverage angle.
post 1569428551 12-24-2018, 08:03 AM
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Originally Posted By bobbydigitaloa⏩
Lolololol

Now leggings create an advantage? You’re a piece of chit but can be funny at times.
Lol. He’s the mutant misc cousin we lock in the basement and toss the occasional BabyRuth.
"Life is hard. It's harder if you're stupid."

"I don't know how I'm going to win, I just know I'm not going to lose."

MFC
post 1569429151 12-24-2018, 08:11 AM
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Originally Posted By Matt413413⏩
We are all waiting on the video.

It has to be filmed from the side. Directly from the side so we can check depth and leverage angle.
Ok, so directly from the side so you can’t see the number of plates on the machine...got it.
Originally Posted By Mortar34⏩
Lol. He’s the mutant misc cousin we lock in the basement and toss the occasional BabyRuth.
Lol...

By the way...I might try 585x8
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post 1569429411 12-24-2018, 08:14 AM
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Originally Posted By Matt413413⏩
It's not a troll thread. It's an actual call out thread. This is going to be like finding a needle in a haystack just like all of my other call out threads.

Nobody here hack squats more than I do.
Didn't someone already agree you got mogged on the last thread? Here it is again...

3rd video, Bands make it ~485 at bottom 635 at the top ... I get 7 reps. 80 lbs less bodyweight.




In to get absolutely mogged myself if bobby posts a video
post 1569429561 12-24-2018, 08:17 AM
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Originally Posted By bobbydigitaloa⏩
By the way...I might try 585x8
Das it man
post 1569429581 12-24-2018, 08:17 AM
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Originally Posted By Mortar34⏩
Lol. He’s the mutant misc cousin we lock in the basement and toss the occasional BabyRuth.
Still can't find a legit hack squat on instagram that beats me.

All I see are amateur bodybuilder wannabes struggling with 300-500 like this guy.

post 1569429631 12-24-2018, 08:18 AM
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Originally Posted By bobbydigitaloa⏩
Ok, so directly from the side so you can’t see the number of plates on the machine...got it.



Lol...

By the way...I might try 585x8
Great. At least we will get one person to compete with me here.

Everyone else is too afraid to post what they do.
post 1569429651 12-24-2018, 08:18 AM
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Originally Posted By Matt413413⏩
Still can't find a legit hack squat on instagram that beats me.

All I see are amateur bodybuilder wannabes struggling with 300-500 like this guy.

By struggling, you mean controlling, completely opposite from the bull**** you do
post 1569429971 12-24-2018, 08:26 AM
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Originally Posted By jk202⏩
By struggling, you mean controlling, completely opposite from the bull**** you do
What's the most you can do paused at the bottom? No bands.

Post a vid.
post 1569430231 12-24-2018, 08:31 AM
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Originally Posted By Matt413413⏩
What's the most you can do paused at the bottom? No bands.

Post a vid.
WTF does it matter if bands or no bands? 635 - ~100 lb band - ~50 lb band = ~450 to 485 at the bottom... 7 times.

I don't give a flying fuk what my 1RM hack is, and the bands make it a much better exercise. Why would I limit my entire working set to the load I can tolerate at the bottom when training for hypertrophy?
post 1569430271 12-24-2018, 08:32 AM
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Because stating the hack squat machine make and model means all the difference in the world.
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."- Arnold Schwarzenegger

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post 1569430541 12-24-2018, 08:36 AM
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Originally Posted By JontheAtheist⏩
Because stating the hack squat machine make and model means all the difference in the world.
They do actually vary a lot from machine to machine. But it's not like this numbnuts has a conversion chart
post 1569430611 12-24-2018, 08:37 AM
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Originally Posted By Matt413413⏩
Everyone else is too afraid to post what they do.
No one is afraid of anything about you or the videos. It doesn’t matter what a lift does, you troll it.
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post 1569431321 12-24-2018, 08:50 AM
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#45
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I don't have a horizontal hack squat machine to try that
See Shakebrah's sig
post 1569432071 12-24-2018, 09:01 AM
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Originally Posted By bobbydigitaloa⏩
Ok, so directly from the side so you can’t see the number of plates on the machine...got it.



Lol...

By the way...I might try 585x8
You def have it. Get it!
"Life is hard. It's harder if you're stupid."

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MFC
post 1569432501 12-24-2018, 09:09 AM
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Matt you're really strong and stuff but why do you insist on being such a fukin dbag in every single one of your posts?
post 1569433031 12-24-2018, 09:17 AM
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You can’t even bench 135 lbs.

How about this challenge, you go to the gym and record a video of you benching 135. pause at the bottom for 3 seconds, and no tight t shirts. Write the make and model of the barbell, and the weight of barbell to 8th decimal place in Grams. Also you will have to measure the friction coefficient between barbell surface and your palms, along with the mean temperature and humidity of the gym over exactly 12 hours since that can enhance bench performance
post 1569433371 12-24-2018, 09:24 AM
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Originally Posted By Mortar34⏩
You def have it. Get it!
Ended up doing 550x8 back squat then went and did this stupid ass pause hack squat for 585. But I actually paused it and not pin press it like he did.
678/424/700 - USPA Raw International Elite 220
post 1569433471 12-24-2018, 09:25 AM
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Originally Posted By bobbydigitaloa⏩
Ended up doing 550x8 back squat then went and did this stupid ass pause hack squat for 585. But I actually paused it and not pin press it like he did.
HumanCrowbarRant.txt
post 1569434251 12-24-2018, 09:36 AM
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Originally Posted By Matt413413⏩
Post a video with the most weight that you can handle on the hack squat machine with your feet at the bottom, paused, no knee wraps, no tight leggings. Also state the hack squat machine make and model.
Why do want the feet at the bottom? SRS. My knees were cringing looking at your lift but mirin' none the less.

6' and 268 is ridiculous.
post 1569434361 12-24-2018, 09:37 AM
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Originally Posted By PoundMobb⏩
Why do want the feet at the bottom. My knees were cringing looking at your lift but mirin' none the less.

6' and 268 is ridiculous.
He wants people in positions they will be hurt in...this is why he claims a squat should be a squat-morning instead of ridged and firm.

His feet aren’t at the bottom and I didn’t put mine there either.
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post 1569434601 12-24-2018, 09:41 AM
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Wilks scores:

555 at 268 = 144.30

Vs.

475 at 173 = 148.92

Pound for pound, I’m stronger than you. Sorry, *******.
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post 1569434611 12-24-2018, 09:41 AM
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Originally Posted By PoundMobb⏩
Why do want the feet at the bottom? SRS. My knees were cringing looking at your lift but mirin' none the less.

6' and 268 is ridiculous.
Because OP has no clue what active range of motion is. He's pretty ignorant in all areas of exercise and diet
post 1569435281 12-24-2018, 09:49 AM
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Originally Posted By bobbydigitaloa⏩
He wants people in positions they will be hurt in...this is why he claims a squat should be a squat-morning instead of ridged and firm.

His feet aren’t at the bottom and I didn’t put mine there either.
They were basically at the bottom. Retarded lift to show off though. Just watched again and his heels aren't even touching the pad for most of the lift.
post 1569442421 12-24-2018, 11:27 AM
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Originally Posted By bobbydigitaloa⏩
Ended up doing 550x8 back squat then went and did this stupid ass pause hack squat for 585. But I actually paused it and not pin press it like he did.
Did it go something like this?

“Bobby...wtf are you doing?”

“This autistic kunt who thinks he’s strong. He uploaded this vid and.... Fuk it never mind.”
"Life is hard. It's harder if you're stupid."

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MFC
post 1569442781 12-24-2018, 11:33 AM
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Originally Posted By Mortar34⏩
Did it go something like this?

“Bobby...wtf are you doing?”

“This autistic kunt who thinks he’s strong. He uploaded this vid and.... Fuk it never mind.”
Actually it did. One bro had spotted me on squats and he says “what’s next” so I quickly pulled up his video and he immediately says “wtf, that’s not a paused rep...he slammed it down and pin squatted it out. Why would you do that? Lol”

So I did mine which 585 was hard but I actually stopped it before the pins and held it...then explained that I’m trolling a troll.
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post 1569443031 12-24-2018, 11:36 AM
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Originally Posted By jk202⏩
Didn't someone already agree you got mogged on the last thread? Here it is again...

3rd video, Bands make it ~485 at bottom 635 at the top ... I get 7 reps. 80 lbs less bodyweight.




In to get absolutely mogged myself if bobby posts a video
Bands don't count. Do it without the bands. It's still 485 at the bottom, the toughest part. I've done over 800 a legit halfway down and have videos to prove it.

Post the most weight you can do without bands, paused at the bottom, and come back up with it.
post 1569443221 12-24-2018, 11:38 AM
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Originally Posted By bobbydigitaloa⏩
Ended up doing 550x8 back squat then went and did this stupid ass pause hack squat for 585. But I actually paused it and not pin press it like he did.
We need videos of it though.
post 1569443481 12-24-2018, 11:41 AM
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Originally Posted By harmsxwhey⏩
Wilks scores:

555 at 268 = 144.30

Vs.

475 at 173 = 148.92

Pound for pound, I’m stronger than you. Sorry, *******.
Post video so we can check for form.
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