Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum
» If I Don't Have Visible Abs By January 1st, Ban Me for 2019 (SRS)
  1. Results 811 to 840 of 851
  2. First
  3. 26
  4. 27
  5. 28
  6. 29
  7. Last
post 1570616691 01-08-2019, 09:52 AM
-
#811
  1. iwant2beswole
  2. ayyyy lmao
  1. iwant2beswole
  2. ayyyy lmao
  3. Join Date: Jan 2013
  4. Location: Seattle, Washington, United States
  5. Posts: 19,879
  6. Rep Power: 104695
Originally Posted By ForumNature
As he wasn't banned for violating the rules, he can request to come back anytime. However, he does seem to have at least a modicum of integrity and won't ask to come back until he's achieved his goal.

Or he's smashing a six pack right now instead of working on getting one.
honestly, get the feeling it's the latter
watchout your comments boyo ↓
post 1570617731 01-08-2019, 10:03 AM
-
#812
  1. ko300zx
  2. Registered User
  1. ko300zx
  2. Registered User
  3. Join Date: Jun 2010
  4. Location: San Diego, California, United States
  5. Posts: 15,405
  6. Rep Power: 183213
Originally Posted By iwant2beswole
honestly, get the feeling it's the latter
Seems you didn't follow the thread much then.
post 1570619171 01-08-2019, 10:16 AM
-
#813
  1. iifymbro
  2. Registered User
  1. iifymbro
  2. Registered User
  3. Join Date: Jan 2015
  4. Location: United States
  5. Age: 37
  6. Posts: 21,395
  7. Rep Power: 112562
Originally Posted By iwant2beswole
honestly, get the feeling it's the latter
**MFC**
**Barbara Palvin is my 10/10 crew**
post 1570619311 01-08-2019, 10:18 AM
-
#814
  1. theGoldenGod
  2. Registered User
  1. theGoldenGod
  2. Registered User
  3. Join Date: Jan 2015
  4. Posts: 2,719
  5. Rep Power: 8098
...
post 1570619971 01-08-2019, 10:24 AM
-
#815
  1. iwant2beswole
  2. ayyyy lmao
  1. iwant2beswole
  2. ayyyy lmao
  3. Join Date: Jan 2013
  4. Location: Seattle, Washington, United States
  5. Posts: 19,879
  6. Rep Power: 104695
Originally Posted By ko300zx
Seems you didn't follow the thread much then.
It's 28 pages of someone's progress, only looked at the monthly images

OP conveniently gets banned before having to show progress after the holidays.
watchout your comments boyo ↓
post 1570620051 01-08-2019, 10:26 AM
-
#816
  1. KingSWRV
  2. Banned
  1. KingSWRV
  2. Banned
  3. Join Date: Nov 2014
  4. Posts: 24,817
  5. Rep Power: 0
I always knew he had body dysmorphia
post 1570620201 01-08-2019, 10:29 AM
-
#817
  1. ko300zx
  2. Registered User
  1. ko300zx
  2. Registered User
  3. Join Date: Jun 2010
  4. Location: San Diego, California, United States
  5. Posts: 15,405
  6. Rep Power: 183213
Originally Posted By iwant2beswole
It's 28 pages of someone's progress, only looked at the monthly images

OP conveniently gets banned before having to show progress after the holidays.
So you only looked at pics and made an assumption about his integrity and commitment to his goal. Lol, got it.
post 1570625061 01-08-2019, 11:23 AM
-
#818
  1. Kirra
  2. Registered User
  1. Kirra
  2. Registered User
  3. Join Date: Dec 2009
  4. Location: Norway
  5. Posts: 9,510
  6. Rep Power: 38728
Lol, why are you ****s chit talking somebody who's banned and can't talk back. Pure *******ry ITT.
*Fat Kunt Krew (FKK)* President: Alan Aragon
*C2H6O is the only macro that counts crew*
*4th of October Victim Krew*
*Neg incels for fun crew*
post 1570625331 01-08-2019, 11:27 AM
-
#819
  1. ThaJerzeyDevil
  2. ☆★Bangin Moms since 03★☆
  1. ThaJerzeyDevil
  2. ☆★Bangin Moms since 03★☆
  3. Join Date: Sep 2010
  4. Location: Florida, United States
  5. Posts: 11,777
  6. Rep Power: 29211
Originally Posted By Kirra
Lol, why are you ****s chit talking somebody who's banned and can't talk back. Pure *******ry ITT.
i dont know how they do things in norway but here we fat shame fukkers until their life is better
post 1570625671 01-08-2019, 11:32 AM
-
#820
  1. TBO1313
  2. Never Registered
  1. TBO1313
  2. Never Registered
  3. Join Date: Dec 2013
  4. Posts: 28,898
  5. Rep Power: 342064
Originally Posted By Kirra
Lol, why are you ****s chit talking somebody who's banned and can't talk back. Pure *******ry ITT.
Most of us are sad to see him go. He was a regular poster and funny dude. There were a lot of people in this thread that tried to steer him in a better direction with his diet and exercise routine in both subtle and harsh ways and he was resistant to both approaches. I have faith OP will reach his goal and be on that machinist time when comes back around April or May. If he is serious about his daily lifting he needs to get his hormones checked because being that much of a nonresponder is impossible with a healthy T level. Hopefully after he reaches his goal and gets his hormones in check he will build some LBM and surprise us all
6'2"

OMAD results: 2/15/19-235, 10/13/19-190

OHP-205 Bench- 245 Squat - 405 C&J - 245

2021 Spring cut: 195lbs starting weight
post 1570626521 01-08-2019, 11:41 AM
-
#821
  1. JUSA
  2. No Agony, No Bragony
  1. JUSA
  2. No Agony, No Bragony
  3. Join Date: Nov 2004
  4. Location: Texas
  5. Posts: 50,517
  6. Rep Power: 458793
Originally Posted By Kirra
Lol, why are you ****s chit talking somebody who's banned and can't talk back. Pure *******ry ITT.
Nobody is saying anything now that they weren't saying when he was alive and well, if anything the tone here is more respectful of him now that he's no longer with us.
All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.

- Arthur Schopenhauer
post 1571332851 01-16-2019, 11:53 AM
-
#822
  1. NameOfPeace
  2. Registered User
  1. NameOfPeace
  2. Registered User
  3. Join Date: Sep 2016
  4. Age: 34
  5. Posts: 577
  6. Rep Power: 4119
as terrible as his updated pics look thats still a good amount of fat loss. really wakes me up to how much i **** around when im "dieting". legit havent been as low bodyfat as him in his last pic since i was like 6. even during my skinny fat period two years ago i still had more muscle than that though, he looks unhealthy
post 1571335861 01-16-2019, 12:31 PM
-
#823
  1. Kirra
  2. Registered User
  1. Kirra
  2. Registered User
  3. Join Date: Dec 2009
  4. Location: Norway
  5. Posts: 9,510
  6. Rep Power: 38728
He's probably just super flat from a long ass caloric deficit. Once he starts eating normally he'll probably look much better.
*Fat Kunt Krew (FKK)* President: Alan Aragon
*C2H6O is the only macro that counts crew*
*4th of October Victim Krew*
*Neg incels for fun crew*
post 1571339181 01-16-2019, 01:07 PM
-
#824
  1. Brozef
  2. ‎ ‎ ‎
  1. Brozef
  2. ‎ ‎ ‎
  3. Join Date: Mar 2013
  4. Location: Maine, United States
  5. Posts: 17,033
  6. Rep Power: 210050
Originally Posted By Kirra
Lol, why are you ****s chit talking somebody who's banned and can't talk back. Pure *******ry ITT.
On a side note, has anyone identified Ratfish's alt account yet?
post 1571339331 01-16-2019, 01:08 PM
-
#825
  1. hoganrulz
  2. mreatassbtchslapr
  1. hoganrulz
  2. mreatassbtchslapr
  3. Join Date: Feb 2007
  4. Posts: 47,761
  5. Rep Power: 284006
Pouring some liquor out in ops memory

RIP
Formerly HandBrah, LipBrah & FootBrah
they call me Don Taters
NYM
<3 Miami Dolphins
WE GONNA WIN THE FUKING SUPERBOWL SOON BAYBEH
Hala Madrid
££££££sports betting crew££££££
This is all OJ's fault
Ass cheeks are the titties of the ass
First I romance the pie maker, then I romance the pie
post 1571349611 01-16-2019, 03:17 PM
-
#826
  1. JUSA
  2. No Agony, No Bragony
  1. JUSA
  2. No Agony, No Bragony
  3. Join Date: Nov 2004
  4. Location: Texas
  5. Posts: 50,517
  6. Rep Power: 458793
Originally Posted By hoganrulz
Pretty decent progress
25% to 20% bodyfat.

Could have been better and nowhere near the insane amount he'd needed to have had abs. I've spent too much time in this thread, very depressing, although I'm glad the OP was able to pop back in and give the update, as I was curious how it played out. Unfortunately, it played out as expected.

OP, stop the massive calorie reduction, lift hard, eat decently and put on a little mass before you go any further. Stop the madness.
All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.

- Arthur Schopenhauer
post 1571992191 01-24-2019, 10:11 AM
-
#827
  1. Droopdx
  2. Registered User
  1. Droopdx
  2. Registered User
  3. Join Date: Nov 2013
  4. Location: United States
  5. Age: 35
  6. Posts: 8,664
  7. Rep Power: 49507
Bump.

Ratfish probably has an 8 pack by now and is on hour 3 of 7 for LISS and it’s 9am PT



Let that sink in
"Stop sitting back saying yeah man, I wanna be this, I wanna be that, grab your phucking nuts and be it" -Greg Plitt

Can't edit avi, mod tried to help but he couldn't figure it out either
post 1571992481 01-24-2019, 10:14 AM
-
#828
  1. repsDTGdaily
  2. Angus Destroyer
  1. repsDTGdaily
  2. Angus Destroyer
  3. Join Date: Aug 2007
  4. Location: Maryland, United States
  5. Posts: 45,872
  6. Rep Power: 66255
lmfao...rip in peace op
"Is that really a fukin question? Do you need two hands to count your IQ, or is one enough." - residesinAZ
post 1571992651 01-24-2019, 10:16 AM
-
#829
  1. umadbroski
  2. Sickening kunt
  1. umadbroski
  2. Sickening kunt
  3. Join Date: Aug 2015
  4. Location: Mexico
  5. Age: 32
  6. Posts: 13,110
  7. Rep Power: 48610
so no abs?

lol

sweet dreams, little princess.
vegan bodybuilder crew
software engineers crew
mexican manmore crew
L.A. Rams crew
post 1573379921 02-11-2019, 07:52 AM
-
#830
  1. SugarFree1
  2. Registered User
  1. SugarFree1
  2. Registered User
  3. Join Date: Jun 2011
  4. Location: Douglassville, Pennsylvania, United States
  5. Posts: 4,510
  6. Rep Power: 11817
Curious to how he's doing...
Disabled Combat Veteran (11B)
My Home Gym Thread: http://forum.obnoxiousbrutes.com/showthread.php?t=160414931
post 1573380521 02-11-2019, 08:01 AM
-
#831
  1. Kirra
  2. Registered User
  1. Kirra
  2. Registered User
  3. Join Date: Dec 2009
  4. Location: Norway
  5. Posts: 9,510
  6. Rep Power: 38728
Originally Posted By SugarFree1
Curious to how he's doing...
Does he have an imgur account that he's updating or something? The people need to see his progress while he's away.
*Fat Kunt Krew (FKK)* President: Alan Aragon
*C2H6O is the only macro that counts crew*
*4th of October Victim Krew*
*Neg incels for fun crew*
post 1573381221 02-11-2019, 08:12 AM
-
#832
  1. SugarFree1
  2. Registered User
  1. SugarFree1
  2. Registered User
  3. Join Date: Jun 2011
  4. Location: Douglassville, Pennsylvania, United States
  5. Posts: 4,510
  6. Rep Power: 11817
Originally Posted By Kirra
Does he have an imgur account that he's updating or something? The people need to see his progress while he's away.
https://imgur.com/a/Dtmrijh

Last posted pic says Dec 1st
Disabled Combat Veteran (11B)
My Home Gym Thread: http://forum.obnoxiousbrutes.com/showthread.php?t=160414931
post 1573382211 02-11-2019, 08:27 AM
-
#833
  1. backinthegymbro
  2. Never accept defeat!
  1. backinthegymbro
  2. Never accept defeat!
  3. Join Date: Aug 2018
  4. Posts: 23,402
  5. Rep Power: 275845
Originally Posted By SugarFree1
https://imgur.com/a/Dtmrijh

Last posted pic says Dec 1st
He looked better before his ''cut''. Now he looks like he's ill.
Cobra Kai never dies!
post 1573384191 02-11-2019, 08:53 AM
-
#834
  1. SugarFree1
  2. Registered User
  1. SugarFree1
  2. Registered User
  3. Join Date: Jun 2011
  4. Location: Douglassville, Pennsylvania, United States
  5. Posts: 4,510
  6. Rep Power: 11817
Too much muscle loss. Wish he would get a real test and see where exactly he's at
Disabled Combat Veteran (11B)
My Home Gym Thread: http://forum.obnoxiousbrutes.com/showthread.php?t=160414931
post 1573421051 02-11-2019, 05:15 PM
-
#835
  1. Kirra
  2. Registered User
  1. Kirra
  2. Registered User
  3. Join Date: Dec 2009
  4. Location: Norway
  5. Posts: 9,510
  6. Rep Power: 38728
Originally Posted By SugarFree1
Too much muscle loss. Wish he would get a real test and see where exactly he's at
Don't think he lost much muscle tbh. He wasn't exactly jacked when he started.

Dude's probably just super flat from the lack of carbs and calories in general. He'll bounce back nicely once he starts eating normally.
*Fat Kunt Krew (FKK)* President: Alan Aragon
*C2H6O is the only macro that counts crew*
*4th of October Victim Krew*
*Neg incels for fun crew*
post 1573451831 02-12-2019, 05:20 AM
-
#836
  1. JUSA
  2. No Agony, No Bragony
  1. JUSA
  2. No Agony, No Bragony
  3. Join Date: Nov 2004
  4. Location: Texas
  5. Posts: 50,517
  6. Rep Power: 458793
Originally Posted By Kirra
Don't think he lost much muscle tbh. He wasn't exactly jacked when he started.

Dude's probably just super flat from the lack of carbs and calories in general. He'll bounce back nicely once he starts eating normally.
Nope
All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.

- Arthur Schopenhauer
post 1574805991 03-01-2019, 10:21 AM
-
#837
  1. Droopdx
  2. Registered User
  1. Droopdx
  2. Registered User
  3. Join Date: Nov 2013
  4. Location: United States
  5. Age: 35
  6. Posts: 8,664
  7. Rep Power: 49507
March 1st and still no ab update :/
"Stop sitting back saying yeah man, I wanna be this, I wanna be that, grab your phucking nuts and be it" -Greg Plitt

Can't edit avi, mod tried to help but he couldn't figure it out either
post 1574812671 03-01-2019, 11:53 AM
-
#838
  1. JUSA
  2. No Agony, No Bragony
  1. JUSA
  2. No Agony, No Bragony
  3. Join Date: Nov 2004
  4. Location: Texas
  5. Posts: 50,517
  6. Rep Power: 458793
Originally Posted By Droopdx
March 1st and still no ab update :/
Gee, I wonder. And he was just days away at the tail end of December, according to him.

Why, it's almost as if having a TERRIBLE GAME PLAN and listening to NOBODY doesn't work, regardless of time. That having a chit know-it-all attitude when you know nothing means you fail regardless of how long you chug at the terrible non-lifting plan.

My guess: His lack of lifting and his LISS super-low calorie starvation diet failed completely. That he completely fell off the wagon, regained weight - all of it being fat around his already disproportionate metobolic syndrome waist, a situation that is now worse than when he started, as he starved himself and lost quite a lot of the little lean mass he had to begin with before he even started this Doomed path.
All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.

- Arthur Schopenhauer
post 1574821831 03-01-2019, 01:41 PM
-
#839
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
Originally Posted By JUSA
Gee, I wonder. And he was just days away at the tail end of December, according to him.

Why, it's almost as if having a TERRIBLE GAME PLAN and listening to NOBODY doesn't work, regardless of time. That having a chit know-it-all attitude when you know nothing means you fail regardless of how long you chug at the terrible non-lifting plan.

My guess: His lack of lifting and his LISS super-low calorie starvation diet failed completely. That he completely fell off the wagon, regained weight - all of it being fat around his already disproportionate metobolic syndrome waist, a situation that is now worse than when he started, as he starved himself and lost quite a lot of the little lean mass he had to begin with before he even started this Doomed path.
yeah i assume with how his approach was he ballooned back hard, i don't care how hard headed you are you can't out discipline the hormones in your body screaming for food after dieting like that

hopefully we're wrong and he comes back with veins connecting from his neck to his dink but doubt it
Official LTC representative
post 1574822631 03-01-2019, 01:50 PM
-
#840
  1. hoganrulz
  2. mreatassbtchslapr
  1. hoganrulz
  2. mreatassbtchslapr
  3. Join Date: Feb 2007
  4. Posts: 47,761
  5. Rep Power: 284006
inb4 he never comes back even after unbanned
Formerly HandBrah, LipBrah & FootBrah
they call me Don Taters
NYM
<3 Miami Dolphins
WE GONNA WIN THE FUKING SUPERBOWL SOON BAYBEH
Hala Madrid
££££££sports betting crew££££££
This is all OJ's fault
Ass cheeks are the titties of the ass
First I romance the pie maker, then I romance the pie
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts